Bร”LD Physiotherapy

Bร”LD Physiotherapy Expert rehabilitation for injuries and scoliosis management ๐–๐ก๐จ ๐š๐ซ๐ž ๐ฐ๐ž? Donโ€™t be shy and donโ€™t worry, because weโ€™re glad to answer your questions!

We are a team of experienced and certified physiotherapists providing in-clinic physiotherapy and home-based door to door physiotherapy services around the Klang Valley region. We provide housecall for physiotherapy in Kepong, Klang, Subang Jaya, Kuala Lumpur, Puchong, Bangsar, Mont Kiara and more!

๐–๐ก๐š๐ญ ๐๐จ ๐ฐ๐ž ๐๐จ? We use various Physiotherapy techniques that are evidence based to assess and treat various physical problems. Our techniques are a combination of hands on manual techniques, therapeutic exercises and electrotherapy modalities.

๐–๐ก๐จ ๐ง๐ž๐ž๐๐ฌ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ? Anyone who has body discomforts and pains or had a previous injury, regardless of age!

๐‡๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฆ๐จ๐ซ๐ž? Drop us a message on Facebook, Instagram or WhatsApp so that we can answer all queries you have!

03/03/2026

Force = Mass X Acceleration

Coach Cici explains that this is not about thinness, itโ€™s about efficiency to run faster.

Are you training for performance or just running for fun?

Stretching isnโ€™t bad, but it may not be the only solutionโ€ฆ๐Ÿง
07/01/2026

Stretching isnโ€™t bad, but it may not be the only solutionโ€ฆ๐Ÿง

We are grateful to be able to step in to a new year with you! Thank you for all your support and trust in us! Do look fo...
31/12/2025

We are grateful to be able to step in to a new year with you! Thank you for all your support and trust in us!
Do look forward to 2026 with us as we bring you bigger and better physiotherapy care! ๐Ÿ’ซ

๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ฌ๐ž๐ž๐ง ๐ฎ๐ฌ ๐ซ๐š๐ฏ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐€๐๐“๐€ ๐๐†๐Ÿ•, ๐›๐ฎ๐ญ ๐ฆ๐š๐ฒ๐›๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ข๐ญ ๐ฌ๐œ๐ž๐ฉ๐ญ๐ข๐œ๐š๐ฅ? ๐–๐ž ๐ญ๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐.Thatโ€™s exac...
15/12/2025

๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ฌ๐ž๐ž๐ง ๐ฎ๐ฌ ๐ซ๐š๐ฏ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐€๐๐“๐€ ๐๐†๐Ÿ•, ๐›๐ฎ๐ญ ๐ฆ๐š๐ฒ๐›๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ข๐ญ ๐ฌ๐œ๐ž๐ฉ๐ญ๐ข๐œ๐š๐ฅ? ๐–๐ž ๐ญ๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐.

Thatโ€™s exactly why this Christmas, for our biggest giveaway ever, weโ€™re giving away not one, but ๐‘ป๐‘พ๐‘ถ ๐’ƒ๐’“๐’‚๐’๐’… ๐’๐’†๐’˜ ๐’‘๐’‚๐’Š๐’“๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐‘จ๐‘ต๐‘ป๐‘จ ๐‘ท๐‘ฎ7 ๐’”๐’‰๐’๐’†๐’”! ๐Ÿคฏ

Thatโ€™s one pair for you, and one for your running buddy! ๐Ÿ‘ฅ
We want you and your running buddy to experience first-hand why we speak so highly of the ๐™˜๐™ค๐™ข๐™›๐™ค๐™ง๐™ฉ ๐™–๐™ฃ๐™™ ๐™จ๐™ช๐™ฅ๐™š๐™ง๐™ž๐™ค๐™ง ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ that make these shoes the perfect choice for recovery runs and short runs.

๐‘น๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’–๐’‘๐’ˆ๐’“๐’‚๐’…๐’† ๐’š๐’๐’–๐’“ ๐’ˆ๐’†๐’‚๐’“ ๐’•๐’‰๐’Š๐’” ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’”? ๐‘ญ๐’๐’๐’๐’๐’˜ ๐’•๐’‰๐’† ๐’Š๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’Š๐’๐’๐’” ๐’ƒ๐’†๐’๐’๐’˜ ๐’•๐’ ๐’†๐’๐’•๐’†๐’“ ๐’๐’–๐’“ ๐’ˆ๐’Š๐’—๐’†๐’‚๐’˜๐’‚๐’š:

๐™ƒ๐™Š๐™’ ๐™๐™Š ๐™€๐™‰๐™๐™€๐™:
1๏ธโƒฃ Follow and
2๏ธโƒฃ Like + Save this post
3๏ธโƒฃ Tag your running buddy in the comments section and tell us why you both should win! (1 tag = 1 entry)
4๏ธโƒฃ Share this post to your Story & tag us for bonus +5 entries

Hurry!

Submissions close on the 23rd of December 2025 and winners will be announced on Christmas eve!

13/12/2025

Get to know our Podium Queen better! ๐Ÿ‘‘๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Sheโ€™s clocked the miles, collected the medals, and stood on the podium more times than we can count!

Do you have any other questions to ask her? ๐Ÿ‘€

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธThat is why your treatment shouldnโ€™t be either. Here at Bร”LD, our physios take th...
03/11/2025

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธ
That is why your treatment shouldnโ€™t be either.

Here at Bร”LD, our physios take the time to understand your body, your scans and your goals so your treatment truly fits you and helps you move freely and live boldly! โœจ

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธThat is why your treatment shouldnโ€™t be either. Here at Bร”LD, our physios take th...
03/11/2025

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธ
That is why your treatment shouldnโ€™t be either.

Here at Bร”LD, our physios take the time to understand your body, your scans and your goals so your treatment truly fits you and helps you move freely and live boldly! โœจ

22/10/2025

โš ๏ธRecovery runs shouldnโ€™t feel hard or painful!โš ๏ธ

Wearing the right shoes can take pressure off your feet and knees, so you actually enjoy your easy runs.

Recovery is part of training โ€” run smart today with the ANGA PG7 shoes so you can run stronger tomorrow. ๐Ÿ˜Ž

Even when youโ€™re not pushing max effort, your bodyโ€™s still working. Thatโ€™s why active recovery needs the right support โ€”...
17/10/2025

Even when youโ€™re not pushing max effort, your bodyโ€™s still working. Thatโ€™s why active recovery needs the right support โ€” and the ANTA PG7 travel 2 shoes delivers exactly that! ๐Ÿ‘Ÿ

Whether itโ€™s a recovery run, a brisk walk, or some low-impact drills, the PG7 keeps your joints happy and your body moving the way it should, because recovery isnโ€™t rest. Itโ€™s part of your progress.

๐๐Ž๐“ ๐€๐‹๐‹ ๐Š๐๐„๐„ ๐๐€๐ˆ๐ ๐ˆ๐’ ๐‚๐‘๐„๐€๐“๐„๐ƒ ๐„๐๐”๐€๐‹Youโ€™ve probably heard of these two common conditions, but hereโ€™s the thing: ๐’๐’๐’• ๐’†๐’—๐’†๐’“๐’š ...
09/10/2025

๐๐Ž๐“ ๐€๐‹๐‹ ๐Š๐๐„๐„ ๐๐€๐ˆ๐ ๐ˆ๐’ ๐‚๐‘๐„๐€๐“๐„๐ƒ ๐„๐๐”๐€๐‹

Youโ€™ve probably heard of these two common conditions, but hereโ€™s the thing: ๐’๐’๐’• ๐’†๐’—๐’†๐’“๐’š ๐’Œ๐’๐’†๐’† ๐’‘๐’‚๐’Š๐’ ๐’‡๐’‚๐’๐’๐’” ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’†๐’”๐’† ๐’ƒ๐’๐’™๐’†๐’”.

Thatโ€™s why guessing your pain based on Google searches or a friendโ€™s experience doesnโ€™t workโ€”your body deserves a proper assessment.
โ €
A physio can help you figure out whatโ€™s actually going on, treat the root cause, and get you back to moving pain-free (not just masking the pain) again!
โ €
Itโ€™s time to get assessed!

Address

319, Jalan 5/44, Bukit Gasing
Petaling Jaya
46000

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00

Telephone

+601135539722

Website

Alerts

Be the first to know and let us send you an email when Bร”LD Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bร”LD Physiotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category