Bร”LD Physiotherapy

Bร”LD Physiotherapy Bร”LD aspires to transform your live through effective and affordable physiotherapy and rehabilitation ๐–๐ก๐จ ๐š๐ซ๐ž ๐ฐ๐ž?

We are a team of experienced and certified physiotherapists providing in-clinic physiotherapy and home-based door to door physiotherapy services around the Klang Valley region. We provide housecall for physiotherapy in Kepong, Klang, Subang Jaya, Kuala Lumpur, Puchong, Bangsar, Mont Kiara and more!

๐–๐ก๐š๐ญ ๐๐จ ๐ฐ๐ž ๐๐จ? We use various Physiotherapy techniques that are evidence based to assess and treat various physical problems. Our techniques are a combination of hands on manual techniques, therapeutic exercises and electrotherapy modalities.

๐–๐ก๐จ ๐ง๐ž๐ž๐๐ฌ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ? Anyone who has body discomforts and pains or had a previous injury, regardless of age!

๐‡๐จ๐ฐ ๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฆ๐จ๐ซ๐ž? Drop us a message on Facebook, Instagram or WhatsApp so that we can answer all queries you have! Donโ€™t be shy and donโ€™t worry, because weโ€™re glad to answer your questions!

๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ฌ๐ž๐ž๐ง ๐ฎ๐ฌ ๐ซ๐š๐ฏ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐€๐๐“๐€ ๐๐†๐Ÿ•, ๐›๐ฎ๐ญ ๐ฆ๐š๐ฒ๐›๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ข๐ญ ๐ฌ๐œ๐ž๐ฉ๐ญ๐ข๐œ๐š๐ฅ? ๐–๐ž ๐ญ๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐.Thatโ€™s exac...
15/12/2025

๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ฌ๐ž๐ž๐ง ๐ฎ๐ฌ ๐ซ๐š๐ฏ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐€๐๐“๐€ ๐๐†๐Ÿ•, ๐›๐ฎ๐ญ ๐ฆ๐š๐ฒ๐›๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ข๐ญ ๐ฌ๐œ๐ž๐ฉ๐ญ๐ข๐œ๐š๐ฅ? ๐–๐ž ๐ญ๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐.

Thatโ€™s exactly why this Christmas, for our biggest giveaway ever, weโ€™re giving away not one, but ๐‘ป๐‘พ๐‘ถ ๐’ƒ๐’“๐’‚๐’๐’… ๐’๐’†๐’˜ ๐’‘๐’‚๐’Š๐’“๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐‘จ๐‘ต๐‘ป๐‘จ ๐‘ท๐‘ฎ7 ๐’”๐’‰๐’๐’†๐’”! ๐Ÿคฏ

Thatโ€™s one pair for you, and one for your running buddy! ๐Ÿ‘ฅ
We want you and your running buddy to experience first-hand why we speak so highly of the ๐™˜๐™ค๐™ข๐™›๐™ค๐™ง๐™ฉ ๐™–๐™ฃ๐™™ ๐™จ๐™ช๐™ฅ๐™š๐™ง๐™ž๐™ค๐™ง ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ that make these shoes the perfect choice for recovery runs and short runs.

๐‘น๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’–๐’‘๐’ˆ๐’“๐’‚๐’…๐’† ๐’š๐’๐’–๐’“ ๐’ˆ๐’†๐’‚๐’“ ๐’•๐’‰๐’Š๐’” ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’Ž๐’‚๐’”? ๐‘ญ๐’๐’๐’๐’๐’˜ ๐’•๐’‰๐’† ๐’Š๐’๐’”๐’•๐’“๐’–๐’„๐’•๐’Š๐’๐’๐’” ๐’ƒ๐’†๐’๐’๐’˜ ๐’•๐’ ๐’†๐’๐’•๐’†๐’“ ๐’๐’–๐’“ ๐’ˆ๐’Š๐’—๐’†๐’‚๐’˜๐’‚๐’š:

๐™ƒ๐™Š๐™’ ๐™๐™Š ๐™€๐™‰๐™๐™€๐™:
1๏ธโƒฃ Follow and
2๏ธโƒฃ Like + Save this post
3๏ธโƒฃ Tag your running buddy in the comments section and tell us why you both should win! (1 tag = 1 entry)
4๏ธโƒฃ Share this post to your Story & tag us for bonus +5 entries

Hurry!

Submissions close on the 23rd of December 2025 and winners will be announced on Christmas eve!

13/12/2025

Get to know our Podium Queen better! ๐Ÿ‘‘๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Sheโ€™s clocked the miles, collected the medals, and stood on the podium more times than we can count!

Do you have any other questions to ask her? ๐Ÿ‘€

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธThat is why your treatment shouldnโ€™t be either. Here at Bร”LD, our physios take th...
03/11/2025

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธ
That is why your treatment shouldnโ€™t be either.

Here at Bร”LD, our physios take the time to understand your body, your scans and your goals so your treatment truly fits you and helps you move freely and live boldly! โœจ

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธThat is why your treatment shouldnโ€™t be either. Here at Bร”LD, our physios take th...
03/11/2025

๐๐Ž ๐“๐–๐Ž ๐’๐‚๐Ž๐‹๐ˆ๐Ž๐’๐ˆ๐’ ๐‚๐”๐‘๐•๐„๐’ ๐€๐‘๐„ ๐“๐‡๐„ ๐’๐€๐Œ๐„ โš ๏ธ
That is why your treatment shouldnโ€™t be either.

Here at Bร”LD, our physios take the time to understand your body, your scans and your goals so your treatment truly fits you and helps you move freely and live boldly! โœจ

22/10/2025

โš ๏ธRecovery runs shouldnโ€™t feel hard or painful!โš ๏ธ

Wearing the right shoes can take pressure off your feet and knees, so you actually enjoy your easy runs.

Recovery is part of training โ€” run smart today with the ANGA PG7 shoes so you can run stronger tomorrow. ๐Ÿ˜Ž

Even when youโ€™re not pushing max effort, your bodyโ€™s still working. Thatโ€™s why active recovery needs the right support โ€”...
17/10/2025

Even when youโ€™re not pushing max effort, your bodyโ€™s still working. Thatโ€™s why active recovery needs the right support โ€” and the ANTA PG7 travel 2 shoes delivers exactly that! ๐Ÿ‘Ÿ

Whether itโ€™s a recovery run, a brisk walk, or some low-impact drills, the PG7 keeps your joints happy and your body moving the way it should, because recovery isnโ€™t rest. Itโ€™s part of your progress.

๐๐Ž๐“ ๐€๐‹๐‹ ๐Š๐๐„๐„ ๐๐€๐ˆ๐ ๐ˆ๐’ ๐‚๐‘๐„๐€๐“๐„๐ƒ ๐„๐๐”๐€๐‹Youโ€™ve probably heard of these two common conditions, but hereโ€™s the thing: ๐’๐’๐’• ๐’†๐’—๐’†๐’“๐’š ...
09/10/2025

๐๐Ž๐“ ๐€๐‹๐‹ ๐Š๐๐„๐„ ๐๐€๐ˆ๐ ๐ˆ๐’ ๐‚๐‘๐„๐€๐“๐„๐ƒ ๐„๐๐”๐€๐‹

Youโ€™ve probably heard of these two common conditions, but hereโ€™s the thing: ๐’๐’๐’• ๐’†๐’—๐’†๐’“๐’š ๐’Œ๐’๐’†๐’† ๐’‘๐’‚๐’Š๐’ ๐’‡๐’‚๐’๐’๐’” ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’†๐’”๐’† ๐’ƒ๐’๐’™๐’†๐’”.

Thatโ€™s why guessing your pain based on Google searches or a friendโ€™s experience doesnโ€™t workโ€”your body deserves a proper assessment.
โ €
A physio can help you figure out whatโ€™s actually going on, treat the root cause, and get you back to moving pain-free (not just masking the pain) again!
โ €
Itโ€™s time to get assessed!

This Merdeka, weโ€™re grateful to call Malaysia our home.As a small business, every step forward is built on courage, comm...
30/08/2025

This Merdeka, weโ€™re grateful to call Malaysia our home.
As a small business, every step forward is built on courage, community, and hope for a healthier tomorrow.
Hereโ€™s to growing stronger together ๐Ÿซก๐Ÿ‡ฒ๐Ÿ‡พ

What an incredible weekend last week at our second TRIO Invitational!๐Ÿ†We had a fantastic time supporting the athletes th...
15/07/2025

What an incredible weekend last week at our second TRIO Invitational!๐Ÿ†

We had a fantastic time supporting the athletes throughout the event โ€” and weโ€™re so grateful to have been part of it.

A big thank you to the organizers and crew for putting together such a well-run event, and to the photographers for capturing the energy and spirit so beautifully. ๐Ÿ“ธ

To the players โ€” thank you for your trust. It means the world to us that you gave us the chance to care for you, so you could show up and perform at your best. ๐Ÿฅ

On Day 2, before we even finished setting up, there were already players waiting in line. That spoke volumes โ€” and reminded us exactly why we do what we do.

So thank you, andโ€ฆ.. SEE YOU NEXT YEAR! ๐Ÿ˜Ž

๐‘ฌ๐’—๐’†๐’“ ๐’˜๐’๐’๐’…๐’†๐’“๐’†๐’… ๐’Š๐’‡ ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’‚ ๐’”๐’‘๐’๐’“๐’•๐’” ๐’Ž๐’‚๐’”๐’”๐’‚๐’ˆ๐’† ๐’๐’“ ๐’‚ ๐’‘๐’‰๐’š๐’”๐’Š๐’ ๐’”๐’†๐’”๐’”๐’Š๐’๐’?Hereโ€™s a simple way to differentiate between the two ๐Ÿ‘‡๐Ÿ’†๐Ÿป๐™Ž...
11/07/2025

๐‘ฌ๐’—๐’†๐’“ ๐’˜๐’๐’๐’…๐’†๐’“๐’†๐’… ๐’Š๐’‡ ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’‚ ๐’”๐’‘๐’๐’“๐’•๐’” ๐’Ž๐’‚๐’”๐’”๐’‚๐’ˆ๐’† ๐’๐’“ ๐’‚ ๐’‘๐’‰๐’š๐’”๐’Š๐’ ๐’”๐’†๐’”๐’”๐’Š๐’๐’?
Hereโ€™s a simple way to differentiate between the two ๐Ÿ‘‡

๐Ÿ’†๐Ÿป๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™ˆ๐™–๐™จ๐™จ๐™–๐™œ๐™š= โ€œMy muscles are sore, help me chill.โ€

๐Ÿค•๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค= โ€œMy body is not working right, fix me please!โ€

Still confused or unsure? DM us and weโ€™ll sort out your confusions for free!

Address

319, Jalan 5/44, Bukit Gasing
Petaling Jaya
46000

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00

Telephone

+601135539722

Website

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