Relife Mental Health Clinic

Relife Mental Health Clinic Kementerian Kesihatan Malaysia / Ministry of Health Malaysia approved & licensed clinic
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✨ Selamat Hari Merdeka! 🇲🇾Today we celebrate the spirit of unity, freedom, and resilience that brings us together as Mal...
30/08/2025

✨ Selamat Hari Merdeka! 🇲🇾
Today we celebrate the spirit of unity, freedom, and resilience that brings us together as Malaysians. 💙❤️🤍💛

Kindly note that our clinic will be closed on Sunday (31st Aug) and Monday (1st Sept).
We will reopen on Tuesday (2nd Sept) as usual.

Wishing everyone a joyful and meaningful Merdeka Day! 🌸🎆

🌱 Therapy isn’t only about coping — it’s also about growing. ✨Through therapy, you can build:💡 Practical skills like bet...
29/08/2025

🌱 Therapy isn’t only about coping — it’s also about growing. ✨

Through therapy, you can build:
💡 Practical skills like better communication & stress management
💡 Personal growth by achieving goals & building resilience

It’s not just about healing the past — it’s about creating a stronger, healthier future. 💙

✨ Therapy isn’t just for “big problems.” ✨It can support your everyday life too — helping you:💡 Cope with daily stressor...
28/08/2025

✨ Therapy isn’t just for “big problems.” ✨
It can support your everyday life too — helping you:
💡 Cope with daily stressors
💡 Navigate work pressures
💡 Manage relationship challenges
💡 Adjust to life changes
💡 Understand & regulate difficult emotions

Therapy is about building tools to support your well-being, not waiting until you’re overwhelmed. 🌿

👉 In the next post, we’ll explore how therapy also helps with personal growth and achievement.

🎉🐾 Congratulations to our Huggypal Giveaway Winner Kiroro_ Honey 11! 🐾🎉A big thank you to everyone who joined our giveaw...
25/08/2025

🎉🐾 Congratulations to our Huggypal Giveaway Winner Kiroro_ Honey 11! 🐾🎉

A big thank you to everyone who joined our giveaway 💚 and special thanks to Nazirul for picking on behalf of the winner 🌸✨

We’re so happy to spread a little more comfort and smiles around! Stay tuned for more fun activities and giveaways from Re:Life Mental Health Clinic — you might be our next winner 😉💫

🌿✨ We are excited to welcome Dr. Rachel Wong to Re:Life Mental Health Clinic! ✨🌿Dr. Rachel is our new Psychiatrist, spec...
25/08/2025

🌿✨ We are excited to welcome Dr. Rachel Wong to Re:Life Mental Health Clinic! ✨🌿

Dr. Rachel is our new Psychiatrist, specialising in:
✔️ Psychotic Disorders
✔️ Mood Disorders
✔️ Neurocognitive Disorders
✔️ Psychodynamic Psychotherapy

She also provides general psychiatry consultations and conducts sessions in Mandarin, English, and Malay.

📞 For appointments, kindly call/WhatsApp us at 010 652 8809.

Let’s give Dr. Rachel a warm welcome! 💚

"✨ Burnout is not the price of success ✨The truth is — you can work hard and protect your well-being.Simple changes like...
22/08/2025

"✨ Burnout is not the price of success ✨
The truth is — you can work hard and protect your well-being.
Simple changes like setting boundaries, prioritising rest, and practicing self-care can lower your risk of stress turning into burnout.

🌿 Your health is worth more than your hustle.
👉 Swipe through for practical tips you can start today.

"

We are delighted to share that this is the first time Re:Life Mental Health Clinic has collaborated with LYC Mother & Ch...
22/08/2025

We are delighted to share that this is the first time Re:Life Mental Health Clinic has collaborated with LYC Mother & Child Center 🤝, an organisation that truly recognises the importance of maternal mental health 💙.

Our very own Clinical Hypnotherapist- Ms. Joyce was invited to deliver a talk on Managing Postpartum Stress 👶💭. The session was conducted in a hybrid format, with Ms. Joyce speaking live at the TTDI branch 🎤 while being broadcasted across LYC’s four other centers in the Klang Valley as well as in Johor Bahru 📡.

It was heartening to see not only mothers but also fathers joining the session 👩‍👩‍👧‍👦. Parenting is, after all, a supportive journey that thrives when both parents walk it together ❤️.

We look forward to more collaborations that help create awareness, support, and practical guidance for new parents navigating this meaningful chapter of life 🌸✨.

Relaxation with Guided Imagery Workshop: Manage Your Emotions, Manage Your Healing🗓 Date: 7 September (Sunday)⏰ Time: 11...
21/08/2025

Relaxation with Guided Imagery Workshop: Manage Your Emotions, Manage Your Healing

🗓 Date: 7 September (Sunday)
⏰ Time: 11:00 AM – 3:00 PM
📍 Venue: NCSM KL
💵 Fee: RM10

Take some time for yourself to heal and reconnect through guided imagery. This workshop will help you learn how to manage emotions and support your own healing journey.

To join, kindly register here: https://forms.gle/mkggDCpaH52NJYKD9

⚡ Stress or Burnout? ⚡They look similar… but they’re not the same.Stress is a short-term response to pressure, while bur...
21/08/2025

⚡ Stress or Burnout? ⚡
They look similar… but they’re not the same.
Stress is a short-term response to pressure, while burnout is what happens when stress never gets a break — leaving you drained, detached, and joyless.

Recognising the difference is the first step in protecting your mental health. 💙

👉 Swipe through to see how stress and burnout compare.

(P.S. The next post talk will about ways to protect yourself 💡)

🌿 Relaxation with Guided Imagery: Balancing Emotions 🌿Join us for an empowering online workshop designed to help you rec...
20/08/2025

🌿 Relaxation with Guided Imagery: Balancing Emotions 🌿

Join us for an empowering online workshop designed to help you recognise, understand, and manage emotions in healthier ways. 💛

✨ What you’ll gain:
✔️ Improved mental well-being & reduced anxiety
✔️ Enhanced decision-making & problem-solving skills
✔️ Stronger relationships & communication
✔️ Better stress management & resilience

🗓 Date: 21 August 2025 (Thursday)
⏰ Time: 3:00pm – 3:30pm
📍 Platform: Zoom
👩🏻 Featuring: Joyce Hue, Clinical Hypnotherapist

💌 Open to: Cancer Survivors & Caregivers
📲 RSVP by 20 August 2025 to Adeline at 03-2691 7624 or adeline@cancer.org.my

Let’s learn to balance our emotions and embrace calm together 🌸✨

Congratulations to for winning our giveaway!🎉 Please arrange a trip to Re:Life to claim your prize. Thank you to every...
19/08/2025

Congratulations to for winning our giveaway!🎉

Please arrange a trip to Re:Life to claim your prize.

Thank you to everyone who participated! Stay tuned for more giveaways coming soon.✨

Address

UG-08, PJ Midtown, Jalan Kemajuan, Seksyen 13
Petaling Jaya
46200

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 18:00

Telephone

+60106528809

Website

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