15/08/2025
🤟弹响指（手指屈肌腱狭窄性肌腱鞘炎）是一种手指屈肌腱及其腱鞘之间摩擦增大造成的疾病，导致手指在弯曲或伸展时出现弹响、卡顿、甚至卡住不动的现象。
由于长时间过度使用手指，导致肌腱与腱鞘过度摩擦而发炎。多发于需要经常劳动手指工作的人如打字员、厨师、木工、家庭主妇、钢琴家等等。
除了避免继续劳动患部外，适度的拉伸动作与热敷也有助於复原。
如果患者没有及时接受治疗，位于手指关节的疼痛感往往会持续并反覆，这也会导致手指的活动度受到限制，自然也会给患者的日常生活带来各种不便与困扰。
Trigger Finger (Stenosing Tenosynovitis of the Flexor Tendons) is a condition caused by increased friction between the flexor tendons of the fingers & their surrounding tendon sheaths, leading to symptoms such as snapping, catching, or even locking of the fingers during flexion or extension.
It is often caused by excessive use of the fingers, which leads to inflammation of the tendons & tendon sheaths. This condition commonly affects individuals whose work involves frequent finger activity, such as typists, chefs, carpenters, homemakers, pianists etc.
In addition to avoiding further strain on the affected area, appropriate stretching exercises & warm compresses can help promote recovery.
If left untreated, the pain at the finger joints can persist & recur, potentially limiting the range of motion in the fingers. This can cause significant inconvenience & disruption to the patient’s daily life.
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