What are the opening hours?

Monday 08:30 - 17:30 Tuesday 08:30 - 17:30 Wednesday 08:30 - 17:30 Thursday 08:30 - 17:30 Friday 08:30 - 17:30 Saturday 08:30 - 13:00

Global Precision Wellness

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Malaysia
Petaling Jaya
Global Precision Wellness

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We provide Medical Nutrition Therapy, HRDC-Claimable Training, Nutrigenomics DNA Testing, and Health Transformation Programs - all designed to support your wellness journey. 💙

GLOBAL PRECISION WELLNESS SDN.

22/10/2025

You’ll NEVER regret investing time into your health - but you might regret waiting until it’s too late.

Taking care of your body today means fewer hospital visits, more energy, and a longer, fuller life tomorrow.

Start small: book a health screening, take a walk after lunch, or schedule that long-overdue blood test (at least once a year).

Make the time now, thank yourself later.

✨ Ready to take charge of your wellness?
Book a consultation with our dietitians today @ 011-1088 9006 .

20/10/2025

“Only old people get osteoporosis.” Think again.

This silent disease can affect anyone, and menopausal women face even higher risk.

The best protection? Start early. Build strong bones with a balanced diet rich in calcium, vitamin D, and protein, plus regular low-impact exercise.

Prevention today means strength and mobility tomorrow.
📌 Save this for later (you’ll thank yourself!)
💌 Share with a friend who needs this
✨ Follow for science-backed health tips

15/10/2025

Boost your mental wellness every day with simple, practical habits. Regular movement, balanced nutrition, and proper hydration can elevate your mood and energy levels.

Practicing mindfulness, limiting screen time, and nurturing meaningful connections support emotional balance and reduce stress.

Don’t forget to prioritize quality sleep; it’s essential for focus, resilience, and overall brain health.

Small daily steps can make a big difference in your mental well-being.
📌 Save this for later (you’ll thank yourself!)
💌 Share with a friend who needs this
✨ Follow for science-backed health tips

14/10/2025

Feeling good again isn’t about reinventing your life — it’s about returning to what truly supports you.

It’s remembering the simple habits that make you feel human: slow mornings, nourishing meals, deep breaths of fresh air, movement that feels freeing, and real rest without guilt. It’s choosing presence over pressure, quality over chaos, and healing over hustling.

You don’t have to start from zero.
You just have to come back to what works for your body, your mind, and your soul.

✨ Eat in a way that fuels you
✨ Step outside and let nature reset you
✨ Sleep like your health depends on it (because it does)
✨ Disconnect from noise and reconnect with yourself
✨ Give yourself permission to slow down

Feeling good again isn’t a big transformation - it’s a gentle return to balance. ♥️

13/10/2025

There are so many myths out there, so let’s set the record straight. Soy doesn’t cause breast cancer - natural foods like tofu and tempeh are safe and even beneficial.

Cutting out sugar completely won’t “starve” cancer, since your healthy cells need glucose too; the real key is choosing whole grains and limiting processed sugars.

Dairy isn’t the enemy either - fermented and low-fat options like yogurt or cheese may actually play a protective role. And yes, men can get breast cancer too, even if it’s rare.

The truth is simple: a balanced diet, maintaining a healthy weight, and early detection make the biggest difference.

Share this to spread awareness and follow us for more science-backed health tips.

08/10/2025

Cervical cancer is the 4th most common cancer in women worldwide and in Malaysia—yet it’s one of the most preventable. In 2022 alone, there were 660,000 new cases and 350,000 deaths globally.

👉 Main risk factor: HPV infection. Other risks include smoking, long-term contraceptive use, early pregnancy, and low immunity.

✅ Prevention matters:
- Pap smear (every 3 years, ages 21–65)
- HPV test & vaccination
- Healthy lifestyle: exercise + balanced diet

🥗 Protective nutrients: Folates (greens, lentils), Vitamin C (guava, papaya), Vitamin E (nuts, seeds), Carotenoids (carrot, pumpkin). These support immunity, DNA repair & cell health.

Early detection saves lives. Take charge of your health today!

01/10/2025

Colon cancer is the second deadliest cancer in Malaysia behind breast cancer, yet many people don’t realize how preventable it is.

Your lifestyle — especially your diet — plays a major role.

From fiber-rich foods and hydration to reducing processed meat, small changes make a big impact.

But here’s the truth: some risks aren’t visible until it’s too late.

That’s why our Wellness Day Blood Test Program exists — to help you catch early warning signs through simple, affordable blood screenings.

It's one of the easiest ways to understand your health better and take action early.

29/09/2025

Did you know? Fat is actually one of our body’s three essential nutrients — alongside protein and carbohydrates!

Despite its bad reputation, healthy fats are vital for energy, hormone balance, brain function, and nutrient absorption. From omega-3s in fish to monounsaturated fats in olive oil, the right fats fuel a healthier, stronger you.

Stop fearing fat — start choosing the right kind!

What’s your go-to healthy fat source? 🥜🍳🥥 Comment below

26/09/2025

A big thank you to our amazing clients for trusting us on their wellness journey! 💙

Your kind words and progress inspire us to keep doing what we do best : helping more people live healthier, happier lives.

25/09/2025

The truth is, quick fixes don’t last. Real wellness comes from sustainable habits, balanced nutrition, and a plan tailored to your body’s needs.

That’s exactly what our 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺
is designed to do: break the cycle and guide you toward lasting results.

Click the link in our bio or learn more here: precisionwellness.my/htp

24/09/2025

Rheumatoid arthritis (RA) is a condition where the body’s defense system mistakenly attacks the joints. This causes pain, swelling, and stiffness - and over time, it can damage the joints.

Rheumatoid arthritis can also affect other parts of the body like the skin, eyes, lungs, and heart.

The good news? With early treatment, healthy habits, and regular check-ups, you can slow it down and live well.

If you or someone you care about has RA, see a specialist to get the right care plan.

Address

Suite 2. 02, 2nd Floor, Wisma Ali Bawal 2, No. 11, Jalan Tadang
Petaling Jaya
46050

Opening Hours

Monday	08:30 - 17:30
Tuesday	08:30 - 17:30
Wednesday	08:30 - 17:30
Thursday	08:30 - 17:30
Friday	08:30 - 17:30
Saturday	08:30 - 13:00

Website

https://precisionwellness.my/

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