Iosteo

Iosteo We focus on helping you achieve a pain-free and carefree lifestyle.

We provide health and wellness services

⭐Musculoskeletal
⭐Neuromuscular
⭐Body Adjustment
⭐Cupping
⭐Gua Sha

Pain doesn’t always go away on its own.Whether it’s arecent strain, an old injury,or years of poor posture —your body re...
09/05/2026

Pain doesn’t always go away on its own.

Whether it’s a
recent strain, an old injury,
or years of poor posture —
your body remembers it.

At iosteo, we focus on helping your body:
✨ Release tension
✨ Improve alignment
✨ Restore movement
✨ Reduce pain naturally

New injuries.
Old injuries.
Posture problems.
We’re here to help you get back on track.

Your body deserves proper care —
not just temporary relief.

📩 Book your session today.
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⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/


Happy Labour Day 💙Thank you for your hard work and dedication every day.You show up, push through, and give your best — ...
30/04/2026

Happy Labour Day 💙

Thank you for your hard work and dedication every day.
You show up, push through, and give your best — always.

But while you’re taking care of everything else,
don’t forget to take care of your body too.

Long hours, stress, and daily strain
can build up more than you realize.

Realign • Release • Restart

Take this Labour Day as a reminder —
your body deserves a break too.

📩 Book your session with us
and feel the difference.

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⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/


Neck stiff? Back sore? Body feeling heavy?That’s not “normal” —that’s your body asking for help.Days of tension, poor po...
17/04/2026

Neck stiff? Back sore? Body feeling heavy?

That’s not “normal” —
that’s your body asking for help.

Days of tension, poor posture, and fatigue
are building up more than you think.

Don’t wait until it gets worse.

Release • Realign • Reset

Feel the difference after just one session.

📩 Book your appointment today
and give your body the reset it deserves.
_____________

⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/

🎊 Post-Chinese New Year body check — how are you feeling?Long hours of mahjong, traffic jams, late nights and heavy meal...
27/02/2026

🎊 Post-Chinese New Year body check — how are you feeling?

Long hours of mahjong, traffic jams, late nights and heavy meals…😖
Now you’re left with stiff neck, sore lower back, old injuries flaring up, and constant fatigue.

What feels like a “small discomfort” today
can slowly turn into a bigger problem tomorrow.

⚠️ Don’t ignore the pain. Don’t just push through it.

Give your body a proper assessment and adjustment.💪
Release muscle tension.
Restore joint alignment.
Recharge your energy.

Start the new year pain-free and balanced.💖😌

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⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/

In celebration of the Lunar New Year, our clinic will be closed from 17th – 24th.We will resume normal operations on 25t...
16/02/2026

In celebration of the Lunar New Year, our clinic will be closed from 17th – 24th.

We will resume normal operations on 25th.

To ensure your preferred time slot, we highly recommend scheduling your appointment in advance.
Kindly contact us to make a reservation.

Thank you for your continued trust and support.
Wishing you a prosperous and healthy Lunar New Year. ✨

𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝗶𝗢𝘀𝘁𝗲𝗼As we welcome the Year of the Horse, we wish you a year defined by strength, resilienc...
16/02/2026

𝗛𝗮𝗽𝗽𝘆 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝗶𝗢𝘀𝘁𝗲𝗼

As we welcome the Year of the Horse, we wish you a year defined by strength, resilience, and forward momentum.

May 2026 bring you optimal health, renewed vitality, and continued success — both in movement and in life.

马年大吉
马到成功

Here’s to a year of excellence, balance, and well-being.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗯𝗲𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝗻 𝟮𝟬𝟮𝟱❤️Your trust and support mean everything to us, and we’re truly grateful ...
01/01/2026

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗯𝗲𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝗻 𝟮𝟬𝟮𝟱❤️
Your trust and support mean everything to us, and we’re truly grateful for every visit, every smile, and every step forward together.🥰

As we welcome a brand new year, we hope 2026 brings you good health, positive energy, and many great things ahead 💪

Here’s to better results, better movement, and a stronger year together.
𝙃𝙖𝙥𝙥𝙮 𝙉𝙚𝙬 𝙔𝙚𝙖𝙧! 🎉🥂

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⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/

𝗡𝗲𝘄 𝘆𝗲𝗮𝗿, 𝗻𝗲𝘄 𝗴𝗼𝗮𝗹𝘀… 𝘀𝗮𝗺𝗲 𝗯𝗼𝗱𝘆? 😜 𝗟𝗲𝘁’𝘀 𝘂𝗽𝗴𝗿𝗮𝗱𝗲 𝘁𝗵𝗮𝘁.There’s a new you ahead, 𝘄𝗶𝘁𝗵 𝗹𝗲𝘀𝘀 𝗽𝗮𝗶𝗻, 𝗯𝗲𝘁𝘁𝗲𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝘀𝗺𝗼𝗼𝘁𝗵𝗲𝗿 𝗺...
31/12/2025

𝗡𝗲𝘄 𝘆𝗲𝗮𝗿, 𝗻𝗲𝘄 𝗴𝗼𝗮𝗹𝘀… 𝘀𝗮𝗺𝗲 𝗯𝗼𝗱𝘆? 😜
𝗟𝗲𝘁’𝘀 𝘂𝗽𝗴𝗿𝗮𝗱𝗲 𝘁𝗵𝗮𝘁.

There’s a new you ahead, 𝘄𝗶𝘁𝗵 𝗹𝗲𝘀𝘀 𝗽𝗮𝗶𝗻, 𝗯𝗲𝘁𝘁𝗲𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝘀𝗺𝗼𝗼𝘁𝗵𝗲𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆.

No more waking up stiff, feeling tight after long hours of sitting, or saying “aiya, old already” 😅

If your body has been working hard for you all year, it’s time to return the favour 😍
A little care now can make a big difference later.

✨𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁?
📩 DM us to book your session.
📅 Take the first step toward moving better and feeling better today.

𝙇𝙚𝙩'𝙨 𝙜𝙚𝙩 𝙗𝙚𝙩𝙩𝙚𝙧, 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧. 💪

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⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/

❄️🎄𝙈𝙚𝙧𝙧𝙮 𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨!🎄❄️Christmas means family, laughter, food, and making memories together.Not stiff necks, sore backs, ...
25/12/2025

❄️🎄𝙈𝙚𝙧𝙧𝙮 𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨!🎄❄️

Christmas means family, laughter, food, and making memories together.
Not stiff necks, sore backs, or tired joints 😆

Enjoy every hug, photo, and festive moment.
And if your body needs a little extra care after the holidays, 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝘂𝘀 😉

𝗦𝘁𝗮𝘆 𝗷𝗼𝘆𝗳𝘂𝗹, 𝘀𝘁𝗮𝘆 𝗰𝗼𝘇𝘆, 𝗮𝗻𝗱 𝘀𝘁𝗮𝘆 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 🎁
From all of us at iOsteo ❤️

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⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/

𝗡𝗲𝗲𝗱 𝗮𝗻 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 𝘁𝗵𝗶𝘀 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻?🎄🔔As we get busy with celebrations, shopping, travelling, and long gatherings, ou...
23/12/2025

𝗡𝗲𝗲𝗱 𝗮𝗻 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁 𝘁𝗵𝗶𝘀 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻?🎄🔔
As we get busy with celebrations, shopping, travelling, and long gatherings, our bodies often take the hit stiffness, aches, tight necks, sore backs, and tired joints.😅

𝗧𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀, 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂.
𝗠𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝗮 𝘃𝗶𝘀𝗶𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗽𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗶𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗹𝗶𝘀𝘁🎁

A well-aligned body means moving better, sleeping better, and enjoying every festive moment without discomfort 🤍
Let us help you end the year feeling lighter, stronger, and pain-free ✨

_____________

⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/



💥 𝙃𝙚𝙖𝙙𝙖𝙘𝙝𝙚𝙨 𝙖𝙜𝙖𝙞𝙣? 🥲If you have been waking up with tension, feeling tightness around your neck, or getting headaches ha...
15/12/2025

💥 𝙃𝙚𝙖𝙙𝙖𝙘𝙝𝙚𝙨 𝙖𝙜𝙖𝙞𝙣? 🥲
If you have been waking up with tension, feeling tightness around your neck, or getting headaches halfway through the workday… you are definitely not alone. 𝗔𝗻𝗱 𝗬𝗘𝗦! 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽, 𝗻𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 𝗮𝗻𝗱 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆. 🙌

Many headaches actually start from issues in your neck, shoulders, posture, or even your body’s movement patterns. That’s why painkillers only give temporary relief, they don’t fix the underlying cause.

That’s where physiotherapy comes in.
Swipe ➡️ to see how physiotherapy actually helps:

💙 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆
💙 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝗽𝗮𝗶𝗻 & 𝘁𝗲𝗻𝘀𝗶𝗼𝗻
💙 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝘀 𝗹𝗼𝗻𝗴-𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝗹𝗶𝗲𝗳
💙 𝗖𝗼𝗿𝗿𝗲𝗰𝘁𝘀 𝗽𝗼𝘀𝘁𝘂𝗿𝗲 & 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝘀 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆
💙 𝗛𝗲𝗹𝗽𝘀 𝘄𝗶𝘁𝗵 𝗱𝗶𝘇𝘇𝗶𝗻𝗲𝘀𝘀 & 𝗶𝗻𝗻𝗲𝗿-𝗲𝗮𝗿 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗶𝘀𝘀𝘂𝗲𝘀
💙 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝗶𝗻𝘁𝗲𝗻𝘀𝗶𝘁𝘆 & 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝘆 𝗼𝗳 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀
💙 𝗧𝗿𝗲𝗮𝘁𝘀 𝗱𝗲𝗲𝗽𝗲𝗿 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗮𝗹 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀

✨ 𝗔𝘁 𝗶𝗢𝘀𝘁𝗲𝗼, 𝗼𝘂𝗿 𝗴𝗼𝗮𝗹 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲:
Not just to reduce your headache…
but to help you understand 𝗪𝗛𝗬 it’s happening and how to stop it from returning.

If headaches are stopping you from working, sleeping or enjoying your day, you don’t have to live like that. We are here to help you move better and feel better naturally. 😍

📩 DM us to book your session

_____________

⏱ Opening Hour :
Monday to Sunday : 11:00am - 8:00pm
Tuesday & Public Holiday : Closed
📱 Whatsapp : https://wa.me/60162664555
📍 Waze : http://waze.com/ul/hw2838r5r0
📷Instagram : https://www.instagram.com/iosteo.my/

Address

No. 34, Jalan SS2/10
Petaling Jaya
47300

Opening Hours

Monday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 11:00 - 20:00
Sunday 11:00 - 20:00

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