Rehab At Home - Physiotherapy Home Visit Malaysia

22/10/2025

19/10/2025

25/07/2025

15/02/2025

✅ Influenza Vaccine registration steps for senior citizens 👵👴

18/09/2024

As we get older, strength training is important for maintaining muscle mass, improving balance, and reducing the risk of falls ⚠️

Unlike heavy dumbbells, exercise bands are convenient to carry around. What if a simple, nearly weightless band can target every important muscle group in your body? 💪

Join our next senior citizens group session to find out how! 👴🧓

📅 Date: 21 September (Saturday)
🕚 Time: 11AM - 12:30PM
📍 Venue: Vintage Physio & Fitness
📞 Contact: 010-2805693
🗣️ Language: Malaysian-style Rojak (anyone can understand)

Join us now to feel 10 years younger! 💙🧡
𝗟𝗜𝗡𝗞 𝗧𝗢 𝗝𝗢𝗜𝗡
English: https://forms.gle/h1AmKNDVUva6NNjD9
中文版：https://forms.gle/pdgyxtQpjMMETpWdA
__

23/08/2024

👇 Here’s a simple trick we did to help him correct the walking pattern easily at home ✅

After recovering from his fall and hip fracture, uncle K developed a habit of standing and walking with feet close together (⬇️ stability, ⬆️ fall risk ⚠️)

So he’s retraining to walk with the feet at shoulder width apart. 🧻 might look silly but it helps to use household objects you can easily find at home to stay consistent! 🌟

—

21/08/2024

Happy World Senior Citizen’s Day 🌟

20/08/2024

"One step at a time." 📈

That's what I always tell my patients. Progress is not always about grand leaps. It's the small, consistent steps that brings us closer to our goals that ultimately lead to a victorious recovery.

__

08/09/2023

Happy World Physio Day! 💙🧡

05/09/2023

⚠️ It was a rush! There was only 2 days to make her better, we were running out of time ⌛️

In just another session on the next day, she graduated from using a large walking frame (see the previous post) to a smaller quad cane 👏

⬇️ Swelling
⬇️ Pain
⬆️ Movement range
⬆️ Confidence
⬆️ Strength

It’s a great pleasure to see the family so relieved, knowing she can get onto the airport easily the next day ✈️🌟

—

04/09/2023

💡 How much can 1 session of Physiotherapy achieve?

She just did knee replacements (both legs) a week ago, but have to fly back to her home country the next day. The family’s worried as she’s stuck on the hotel bed, finding it hard painful and hard to move ‼️

With the right guidance & treatment (and a big walking frame!), let’s get her to stand and walk around with ease again🚶‍♀️🌟

—

24/08/2023

It’s been a great pleasure working alongside uncle K here on his rehab journey. Sessions with him were always interesting as we’d talk about recent news, politics, health, and life in between. He has this strong (almost contagious) sense of optimism radiating from him, despite the health challenges he’s facing.

A well educated man old enough to be my grandfather, he has very good memory and can recall life events accurately. I enjoyed hearing about the history and development of our country from his PoV. I always felt like I learned a lot from him more so than he did from me, and I’m proud to be his friendly neighborhood physiotherapist.

Kar Weng,
Physiotherapist