Dr. Jasmine Chiew

24/09/2025

Another day, another training. 💙
I had a great time educating about diabetes reversal.

The term “diabetes reversal” still feels taboo for some doctors and pharmacists. Sometimes my heart aches when even specialists refuse to hear more.

That’s why raising awareness among the public gives me the deepest satisfaction — because people deserve to know that diabetes is reversible. Even complications like chronic kidney disease can improve.

This training wasn’t just about education. It was about giving hope to people who are looking for real solutions to metabolic diseases (diabetes, hypertension, obesity, PCOS, fatty liver).

Today, as a reversing diabetes doctor, trainer, entrepreneur and speaker, I want to be a beacon of hope. Because to me, it’s always:
✨ One life at a time. One life changed can change the world.

If this speaks to you, follow me for more real stories, education, and hope about reversing diabetes. 💙

05/12/2023

吃糖伤肾？

#逆转糖尿病 #医生 #健康 #糖尿病

10/06/2022

https://youtu.be/FJYO1LmQUHk

us in our next online healthtalk to understand more aboutreversing Diabetes: https://www.clinixero.co/en-new-fb

23/08/2021

Yum yum 😋
1. Butter garlic lemon prawns + asparagus.
2. Tomato fried eggs.
3. Yogurt with fresh strawberries and blueberries.

好吃😋
1. 蒜米牛油柠檬海虾
2. 番茄炒蛋
3. 酸奶加鲜草莓蓝莓

17/07/2021

This is perfect egg yolk.. So much satisfaction after cooking it... It's not overcooked until it turns grey, the texture is just nice and delicious 😋
The tips of getting such egg yolks:

1. Eggs at room temperature.
2. Put water to boil. When the water is boiled, you will see bubbles. That is when you put your eggs into the wok.
3. Start the timer when you put the eggs into the wok. Let it boil for 7 minutes.
4. Right after that, put off the fire and pour the boiling water away. Let the eggs be rested inside a bowl of ice cold water immediately.
5. Here you go, the perfect hard boiled eggs. I like to take it with butter.

这是完美的蛋黄。。如果蛋黄变灰就是太熟了，不好吃。这样煮，口感非常好😋
要煮这种蛋黄的小窍门：

1. 室内温度的鸡蛋。
2. 把水烧开。 水烧开后，你会看到气泡。 那就是你把鸡蛋放进锅里的时候。
3. 将鸡蛋放入炒锅时启动计时器。 让它煮沸 7 分钟。
4. 马上关火，把开水倒掉。 立即把鸡蛋放在一碗冰冷的水中。
5. 完美的鸡蛋。 我喜欢和牛油一起吃。

29/06/2021

Who loves to eat raw egg yolk like me? I enjoy the satisfaction of the egg yolk melting inside my mouth slowly.. It's just so delicious!

Eating the egg white and yolk together in a whole egg provides the right balance of protein, fat, and calories. This combination allows most people to feel fuller and more satisfied after eating eggs in meals.

Egg yolks contain at least seven essential minerals, including:
Calcium, iron, Magnesium, phosphorus, Potassium, sodium, zinc.

It also has various fat and water soluble vitamins such as vitamin B-6, B12, A, D, E, K.

Have you taken eggs today? ☺☺

有没有人也喜欢像我这样爱吃蛋黄? 生蛋黄，溶在嘴里，好吃极了！

蛋黄有很多营养。其中包括各种维他命和矿物质。

今天吃鸡蛋了吗？☺☺