Health & Beyond

Health & Beyond Taking you on a journey of health & beyond
� Tuesdays to Sundays
� 9:00AM to 7:00PM
� +60379321440

SSM: 1364177-U

Salam Maulidur Rasul from us at Health & Beyond 🌙🕊️On this sacred day of Maulidur Rasul, we remember the Prophet Muhamma...
05/09/2025

Salam Maulidur Rasul from us at Health & Beyond 🌙🕊️

On this sacred day of Maulidur Rasul, we remember the Prophet Muhammad (SAW) as a symbol of mercy, patience, and unwavering compassion.

His life reminds us to approach our own with kindness, to speak with gentleness, to live in moderation, and to nurture our bodies and hearts with care.

As we reflect on his teachings, may we find peace in our daily rhythms, strength in our struggles, and light in our healing ✨

📞 +6012 287 8004
📍 6, Jalan Dato Abu Bakar 16/1, Seksyen 16, PJ
🌐 www.healthandbeyond.com.my

30/08/2025

This Merdeka, we’re reminded that freedom goes beyond flags and fireworks 🇲🇾✨ It is also the freedom to rest, to heal, and to live authentically.

Let us honour not just our nation’s independence, but also the journey of self-liberation, from burnout, from overwhelm, and from the silent battles we fight daily.
May you find the courage to pause, the strength to care for yourself, and the joy of living in alignment with your wellbeing 🕊️

Selamat Hari Kebangsaan from all of us at Health & Beyond ❤️🤍💙💛

📞 +6012 287 8004
📍 6, Jalan Dato Abu Bakar 16/1, Seksyen 16, PJ
🌐 www.healthandbeyond.com.my

29/08/2025

Need a reset but don’t want to think too hard about it? We’ve bundled our favourite self-care treatments into one simple package:

Massage, scrub, facial—all in one plan. Relax, restore, and glow at your own pace.

🌿 10+1 sessions for RM1500 (RM136/session)
🌿 Free consultation included.

📞 Book your experience today: +6012 287 8004
📍 6, Jln Dato Abu Bakar 16/1, Seksyen 16, PJ
🌐 www.healthandbeyond.com.my

📣 Build Mentally Strong Teams with Mind Mastery!The modern workplace is under pressure. Employees today face emotional f...
27/08/2025

📣 Build Mentally Strong Teams with Mind Mastery!

The modern workplace is under pressure. Employees today face emotional fatigue, digital burnout, and silent disengagement and before it costs your company in productivity and morale, take the initiative. Our Mind Mastery & Mental Wellness corporate program is crafted for today’s workforce, blending science-backed mental training with practical wellness tools.

✨ What’s Included:
– Guided breathing & mindfulness sessions
– Emotional intelligence coaching
– Group mental fitness training
– Custom wellness modules based on your team's needs

✨ How Will It Help You?
– Create awareness of overall health & wellbeing
– Foster better work-life balance
– Enhance company culture and cohesion
– Improve engagement, satisfaction, and retention
– Boost motivation, focus, and efficiency
– Strengthen stress management and emotional intelligence
– Cultivate a deeper sense of belonging and shared values
– Build lasting habits for physical and emotional well-being

💡 Empower your team to show up focused, resilient, and fulfilled.

📞 Enquire for your team: +6012 287 8004
📧 healthandbeyond.my@gmail.com
🌐 www.healthandbeyond.com.my

25/08/2025

🌿✨ Celebrating 5 Years of Health & Beyond ✨🌿

From the very beginning, our mission has been to help you heal, restore and thrive. Today, as we mark 5 years of growth, care and transformation, we want to express our heartfelt gratitude💚Your trust and support have been the foundation of our journey. Every step forward has been possible because of you, our clients, partners and community.

As we look ahead, we promise to continue striving with the same dedication: to bring you holistic healing, compassionate care and wellness that truly lasts. Here’s to the next chapter, together, stronger than ever 🌸

If your mind feels heavy, your body tense, and your energy low, we have just the right treatment for you. Our tailored S...
22/08/2025

If your mind feels heavy, your body tense, and your energy low, we have just the right treatment for you. Our tailored Stress and Relief Management program blends traditional therapies with mind-body techniques to help you feel refreshed and restore your balance.

🌿 Our sessions at Health & Beyond is designed to calm the nervous system, release built-up stress, and bring back your inner clarity – curated just for YOU to feel better.

🌸 Why It’s Effective:
– Combines oil therapies, breathing, and deep relaxation
– Reduces anxiety, sleep disturbances, and emotional overwhelm
– Supports regulation of mood, energy levels, and hormones
– Safe and beneficial for all age groups

📞 Start your journey to balance and reclaim your wellness today: +6012 287 8004
📍 6, Jln Dato Abu Bakar 16/1, Seksyen 16, 46350 Petaling Jaya, Selangor

🌿 Corporate Retreat 2025 – Align Mind, Body & Soul 🌿Step away from the hustle and reconnect with what truly matters.From...
21/08/2025

🌿 Corporate Retreat 2025 – Align Mind, Body & Soul 🌿

Step away from the hustle and reconnect with what truly matters.
From 3rd – 5th October 2025 at the serene Cyberview Hotel, Cyberjaya, join us for a 3D2N transformative retreat designed to realign your mindset, body and soul.

✨ What you’ll experience:
✔ Cultivating self-awareness & resilience
✔ Outdoor yoga & meditation
✔ Ice bath & color ceremony
✔ Growth-centered reflections & connection

Led by expert facilitators Farnoush Jafari & Sama Najafi Nobar, this retreat is your chance to restore balance, clarity and energy—while building deeper connection and purpose.

💰 Investment: RM2,200 per pax (inclusive of program & activities)
📅 Date: 3 – 5 October 2025
📍 Venue: Cyberview Hotel, Cyberjaya

🔗 Limited seats available – reserve yours today and gift yourself (and your team) a powerful reset!

Struggling with lower back pain, stiffness, or tension from long sitting hours or stress?Experience Kati Basti, a tradit...
20/08/2025

Struggling with lower back pain, stiffness, or tension from long sitting hours or stress?

Experience Kati Basti, a traditional Ayurvedic therapy designed to relieve pain and nourish your spine from deep within.

🌿 How It Works:
Warm, medicated herbal oil is gently pooled over your lower back and held in place by a dough dam.
This allows the oil to pe*****te deep into muscles and tissues, soothing, healing, and restoring balance where you need it most.

✨ What It Does:
– Deeply relieves lower back pain & stiffness
– Helps with lumbar spondylosis, herniated discs & muscle tension
– Improves mobility & strengthens spinal health
– Promotes circulation & detoxification

🌿 Perfect For:
– Office workers with sedentary routines
– Athletes under physical strain
– Elderly clients with spinal issues
– Anyone managing stress-induced back tension

💡 Special This Month Only
✔️ Get a Complimentary Quick Consult with our Ayurveda practitioner for a full root cause analysis & diagnosis of your pain (Valid till 31st Aug)
✔️ Feel the relief from your very first session 🌸

📞 Book your healing session today: +6012 287 8004
📍 6, Jln Dato Abu Bakar 16/1, Seksyen 16, 46350 Petaling Jaya, Selangor

🇲🇾 MERDEKA PROMO & 5TH ANNIVERSARY CELEBRATION 🎉Celebrate 5 Years of Healing with Health & Beyond!Choose Your Promotion:...
18/08/2025

🇲🇾 MERDEKA PROMO & 5TH ANNIVERSARY CELEBRATION 🎉
Celebrate 5 Years of Healing with Health & Beyond!

Choose Your Promotion:
🎯 Option 1: Enjoy 8% OFF instantly on all Treatment & Wellness Programs*
OR
🎯 Option 2: Receive 2 Additional Sessions with any Treatment & Wellness Program*

✨ Plus, get a Complimentary Mid-Year Ayurveda Health Screening worth RM132, including:
🩺 Ayurveda Health Screening
🧘 Nadi Pariksha – Pulse Diagnosis for Dosha Imbalance

📅 Promo Valid from 1st – 31st August 2025

💫 Make August Your Healthiest Month Yet!
Step into a new season of health, vitality, and renewal with us.

*Terms apply. Promotion valid for programs only.

Reclaim Your Vitality with Ayurveda Rejuvenation!Ayurveda isn’t just about treating illness, it’s about preventing burno...
18/08/2025

Reclaim Your Vitality with Ayurveda Rejuvenation!

Ayurveda isn’t just about treating illness, it’s about preventing burnout and restoring your whole self. In today’s fast-paced world, this traditional system of wellness is more relevant than ever.

🌿 Through customised therapies, body detox, herbal nutrition, and mind balancing techniques, Health & Beyond treatments and wellness programs can help you hit reset from the inside out.

✨ Why You’ll Love It:
– Rebalances your mind, body, and energy
– Boosts immunity, energy, and hormonal function
– Gently detoxifies accumulated stress & toxins
– Ideal as a seasonal or post-illness recovery ritual

🌿 Perfect for:
– Professionals, caregivers, burnout survivors, post-illness clients

📞 Book your personalised consultation with our in-house consultants today: +6012 287 8004
📍 6, Jln Dato Abu Bakar 16/1, Seksyen 16, 46350 Petaling Jaya, Selangor

Today’s workforce isn’t just burned out, they’re silently disengaging. Now a days employees especially Millennials and G...
29/07/2025

Today’s workforce isn’t just burned out, they’re silently disengaging. Now a days employees especially Millennials and Gen Z are battling with invisible stress, emotional fatigue, anxiety, and digital burnout at alarming levels.

💼 And when companies ignore this, the cost is heavy:
– High turnover
– Silent quitting & Absenteeism
– Low morale and productivity

🌿 Our Corporate Stress Management & Mental Wellness Program is built for today’s reality. It combines Traditional wisdom with Modern psychology to create emotionally intelligent, mentally resilient teams.

✨ What’s Included:
– Relaxation therapies for immediate stress relief
– Breathing techniques & mindfulness training
– Group coaching on emotional intelligence & mental hygiene
– Holistic lifestyle support for long-term balance

💡 Build a workplace where employees don’t just survive but thrive.

📞 Bring wellness to your team: +6012 287 8004
📧 healthandbeyond.my@gmail.com
🌐 www.healthandbeyond.com.my

Address

No. 6, Jalan Dato Abu Bakar 16/1
Petaling Jaya
46350

Opening Hours

Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+60122878004

Website

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