Befrienders KL

Befrienders KL Need someone to talk to? Call us at 03-76272929. We are reachable 24 hours a day, 7 days a week, thro Befrienders Kuala Lumpur was set up in 1970.

The Befrienders is a non profit organization modeled after Samaritans, a movement started in London in 1953. Since then, the movement has spread to about 40 countries and now has 300 centers around the world.

Most su***des are preventable, and everyone has a role to play. By providing non-judgmental emotional support to those i...
05/08/2025

Most su***des are preventable, and everyone has a role to play. By providing non-judgmental emotional support to those in distress, we can help reduce the risk of su***de and remind people that they are not alone.

Join us in this Online Public Workshop to learn how to be a better listener and provide meaningful support to someone in distress.

What You'll Learn:
* Active listening and empathetic response skills
* Recognising signs of a suicidal person
* How to seek professional help

Free registration at https://bit.ly/Su***dePrevention2025-06

***deprevention


"𝓦𝓱𝓮𝓷 𝓢𝓱𝓮 𝓢𝓪𝓲𝓭 𝓗𝓲"Once upon a time, a bright light came,With laughter loud and heart untamed.Her name was Jo-Ee.... a sm...
31/07/2025

"𝓦𝓱𝓮𝓷 𝓢𝓱𝓮 𝓢𝓪𝓲𝓭 𝓗𝓲"

Once upon a time, a bright light came,
With laughter loud and heart untamed.
Her name was Jo-Ee.... a smile, a spark,
A soul that lit up even the dark.

She said "Hi!...simple, sincere,
Seeking connection, drawing near.
Behind the grin, behind the cheer,
She held a sorrow, steeped in fear.

Mental battles no one could see,
The dance between the depths and glee.
Among the swim squad, her light would shine,
But solitude erased the line.

In November 2024, her voice grew small,
“I am a danger to myself” she said — I heard the call.
But I didn’t know the depths she'd face,
The grip of sorrow, the silent space.

Darkness crept, it clung, it stayed,
With every blow, her spirit swayed.
"I might as well die than live like this,"
Words I now replay as I clench my fist.

I tried..God knows...I tried to be near,
But her storm was more than I could steer.
On the day I sang for my child’s new year,
I learned my friend was no longer here.

A call, a frantic, pleading voice,
A cruel twist — no second choice.
She didn’t reach out, not this time,
And now I search for reasons, for signs.

She left behind her jokes, her grace,
Her messages, her dancing face.
And though she’s gone, a part remains,
In my heart, in joy and pain.

I carry her now, a torch, a vow,
To see the unseen, to ask the how.
To hold the hand before it slips,
To hear the cries behind the lips.

She was light, she was love,
A lesson sent from skies above.
Though she's no longer by my side,
I’ll carry her courage through life's tides.

To anyone reading this:
If someone tells you "I feel low".....
Please pause, stay, listen.

~ Vijayan
CitC Event Co-Director

-----------------------------
Mental Health Talk | 2 August 2025, 2PM-4.30PM| Colony @ The MET, Mont Kiara

Register here: https://docs.google.com/forms/d/e/1FAIpQLSeyAvi739LXRnvEvkOBOGMTZ8MwugVpJF4pxtxnaeT5quB1IQ/viewform

Despite the downpour, your presence brought warmth and hope to our Su***de Prevention Workshop on the 22nd of July.Thank...
31/07/2025

Despite the downpour, your presence brought warmth and hope to our Su***de Prevention Workshop on the 22nd of July.

Thank you for braving the rain and showing up; not just for yourselves, but for the people around you. Your commitment to learning, listening, and supporting mental health truly makes a difference. đź’š

If you’d like to help us continue this important work, please consider making a donation. Every contribution counts: https://befrienderskl55.simplygiving.com/




***deprevention

Most su***des are preventable, and everyone has a role to play. By providing non-judgmental emotional support to those i...
10/07/2025

Most su***des are preventable, and everyone has a role to play. By providing non-judgmental emotional support to those in distress, we can help reduce the risk of su***de and remind people that they are not alone.

Join us in this Public Workshop to learn how to be a better listener and provide meaningful support to someone in distress.

What You’ll Learn:
* Active listening and empathetic response skills
* Recognising signs of a suicidal person
* How to seek professional help

Free registration at https://bit.ly/Su***dePrevention2025-05




***deprevention

To everyone who joined our Su***de Prevention Workshop on 30th June — thank you. Your willingness to show up, listen, an...
08/07/2025

To everyone who joined our Su***de Prevention Workshop on 30th June — thank you. Your willingness to show up, listen, and learn means more than words can say.

By coming together, we took a step toward breaking stigma, fostering understanding, and building a supportive community. Let’s continue to look out for one another — your presence and compassion can truly make a difference.

You are not alone. đź’™

If you’d like to help us continue this important work, please consider making a donation—every contribution counts.

Donate here: https://befrienderskl55.simplygiving.com/




***deprevention

Most su***des are preventable, and everyone has a role to play. By providing non-judgmental emotional support to those i...
23/06/2025

Most su***des are preventable, and everyone has a role to play. By providing non-judgmental emotional support to those in distress, we can help reduce the risk of su***de and remind people that they are not alone.

Join us in this Public Workshop to learn how to be a better listener and provide meaningful support to someone in distress.

What You'll Learn:
* Active listening and empathetic response skills
* Recognising signs of a suicidal person
* How to seek professional help

Free registration at https://bit.ly/Su***dePrevention2025-04

We are honoured to be the beneficiary of this incredible fundraising initiative. Thank you to all the swimmers who are t...
13/06/2025

We are honoured to be the beneficiary of this incredible fundraising initiative. Thank you to all the swimmers who are taking on this challenge — your dedication and effort mean so much to us and to those we serve. 💚 Indeed, together we can make a difference.

We are excited to announce our partnership with Befrienders KL for Courage in the Current.

Befrienders KL is one of Malaysia’s longest-standing organisations supporting people who need someone to talk to. They have helped thousands of people through difficult times by lending a listening ear and showing that no one has to face challenges alone. This is truly in line with our vision for a compassionate Malaysia, where support is always within reach.

Su***de prevention is not just about big events. It’s about all of us talking openly and caring for those who might be struggling. Many people in Malaysia face silent battles with their mental health, and sometimes the hardest step is asking for help. That’s why partnerships like this matter, together, we help break the silence, reduce stigma, and give hope to those who feel alone.

If you, or someone you know, ever need someone to talk to, please know help is available. You can reach out to Befrienders KL at https://www.befrienders.org.my or call their Su***de Helpline at 03-76272929. Your feelings and your life matter. If things get tough, don't hesitate to speak with a healthcare professional or connect with Befrienders.

Donate to Befrienders KL: https://legacy.simplygiving.com/courage

We invite you to join us in building a Malaysia where it’s okay not to be okay, where every voice is heard and every life is valued. Stay tuned to our page for more updates on Courage in the Current and how you can be part of this movement for hope and healing. Together, we can make a difference. ❤

We are closing the registration form later today at noon, so do register if you plan to attend our preview tomorrow!http...
13/06/2025

We are closing the registration form later today at noon, so do register if you plan to attend our preview tomorrow!

https://bit.ly/BefriendersKL202506



Date: 14 June 2025 (Saturday) Time: 10.00 am Venue: Befrienders KL, 95, Jalan Templer, 46000 Petaling Jaya. bit.ly/BefriendersKLMap Please arrive on time as latecomers will not be entertained.

Question 9: What's the best way to get to the preview?For those of you who are not familiar with the area, we are locate...
12/06/2025

Question 9: What's the best way to get to the preview?

For those of you who are not familiar with the area, we are located at 95, Jalan Templer. Click below for our location on google maps:

bit.ly/BefriendersKLMap

Best way to get here:

1. Ride sharing. You can use any of the many e-hailing services such as Grab, AirAsia Ride and MyCar. Just book and ride, without the hassle of looking for a parking spot.

2. LRT. Take the Kelana Jaya line and stop at Taman Jaya or Asia Jaya station. From the station, easiest would be to use e-hailing, or if you're feeling adventureous - walk, to get to our centre. It will take around 5-7 minutes by car, or 20-30 minutes by walking. You can also take the bus (more info below).

3. Bus. You can hop onto one of the free busses provided by MBPJ to get here. Take the PJ01 bus to get to Jalan Templer. The bus will also stop at the above LRT stations. (more info here: https://www.mbpj.gov.my/sites/default/files/info_pj_city_bus_2025.pdf). Please check the bus route and plan your journey accordingly.

4. Drive. If you drive here, do note that parking is limited (you cannot park inside our compound). The best place to park is inside Assunta Hospital (paid parking across the street). Or park behind at the residential area (but please be mindful not to block the road/driveways. If you choose to park along Jalan Templer, do note that there is the risk of getting a summon from PDRM.

Don't forget to register, if you haven't done so:

https://bit.ly/BefriendersKL202506

And do plan your journey accordingly, so that you can arrive on time!



Date: 14 June 2025 (Saturday) Time: 10.00 am Venue: Befrienders KL, 95, Jalan Templer, 46000 Petaling Jaya. bit.ly/BefriendersKLMap Please arrive on time as latecomers will not be entertained.

11/06/2025

Question 8: I can’t make it for this intake. When is the next one?

We normally run two recruitment intake in a year, but most likely the next one will be early next year, hopefully after CNY. Do watch out for the announcements on our social media pages.



10/06/2025

Question 7: Will I get any confirmation email once I registered for the preview?

No, once you submitted the form you’re good to go. Do come for the preview on Saturday!



09/06/2025

Question 6: I’m 18, and interested. Can I join?

I’m sorry, but you need to be 21 and above to join us.



Address

95 Jalan Templer
Petaling Jaya
46050

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