Befrienders KL

Befrienders KL Need someone to talk to? Call us at 03-76272929. We are reachable 24 hours a day, 7 days a week, thro Befrienders Kuala Lumpur was set up in 1970.

The Befrienders is a non profit organization modeled after Samaritans, a movement started in London in 1953. Since then, the movement has spread to about 40 countries and now has 300 centers around the world.

Most su***des are preventable, and each of us has a role to play in saving lives. When we offer non-judgmental emotional...
21/04/2026

Most su***des are preventable, and each of us has a role to play in saving lives. When we offer non-judgmental emotional support to someone in distress, we help reduce the risk of su***de and remind them that they are not alone.

Befrienders KL, in partnership with YB Rajiv, ADUN of Bukit Gasing, invites you to a free community workshop aimed at strengthening our collective ability to support those in emotional distress. This collaboration reflects a shared commitment to building a more caring and responsive community.

Through this session, you will learn:
▪️Active listening and empathetic response skills
▪️How to recognise signs of someone who may be suicidal
▪️Ways to seek appropriate professional help

The workshop will be facilitated by experienced volunteers trained in su***de prevention.

Date: 9 May 2026 (Saturday)
Time: 3.00 - 5.00 pm
Venue: Befrienders KL, 95, Jalan Templer, 46000 Petaling Jaya. https://bit.ly/BefriendersKLMap

Free admission by registration only:
https://bit.ly/SuicidePrevention2026-10

We look forward to welcoming you.

17/03/2026

Mental health isn’t black or white, it’s a spectrum. At different points in life, any of us can face challenges. Seeking help doesn’t mean something is ‘wrong’ with you. Instead, it’s like retuning an engine or fixing what needs care so you can keep going.

Reaching out is part of staying well, not a sign of weakness. 🌻

If our helpline is engaged, please keep trying or reach out to other support options.



Most su***des are preventable, and each of us has a role to play. By offering non-judgmental emotional support to someon...
15/01/2026

Most su***des are preventable, and each of us has a role to play. By offering non-judgmental emotional support to someone in distress, we can help reduce their risk and remind them they are not alone.

Join us to learn how to become a better listener and provide meaningful support to someone who may be struggling emotionally.

What You’ll Learn:
• Active listening & empathetic response skills
• How to recognise signs of a suicidal person
• How to seek professional help

Free Registration: https://bit.ly/SuicidePrevention2026-09

All are welcome.



***deprevention

06/01/2026

If you’re feeling scared or embarrassed to ask for help, you’re not weak—you’re human. Reaching out doesn’t mean something is wrong with you. It means you’re taking care of yourself.

You don’t have to go through this alone, and even small steps count.

If our helpline is engaged, please keep trying or reach out to other support options.



06/01/2026

A new year doesn’t ask you to be fearless. It simply invites you to take one honest step.

If shame is telling you to stay silent, let this be the year you choose connection instead.

You were never meant to do this alone. 🤍

If our helpline is engaged, please don’t give up—keep trying or reach out to other available support.



New year, gentle reminder: You don’t have to be at your lowest to ask for help.If shame or fear is holding you back, kno...
05/01/2026

New year, gentle reminder: You don’t have to be at your lowest to ask for help.

If shame or fear is holding you back, know this—reaching out isn’t a sign of weakness, it’s a sign that something in you wants care.

This year, let’s choose compassion for ourselves.💛

If our helpline is engaged, please keep trying or consider reaching out to another support option.



04/01/2026

Melangkah ke tahun baharu, ingat satu perkara ini: Perlukan bantuan bukan tanda kegagalan — ia tanda kita manusia.

Jika rasa malu atau takut untuk menghubungi, cuba mula dengan langkah kecil. Satu mesej, satu perbualan pun sudah memadai.

Perubahan tidak selalu bermula dengan keberanian. Kadangkala, ia bermula apabila kita memberi diri sendiri ruang untuk meminta pertolongan. ✨

Jika talian bantuan kami sedang sibuk, jangan berputus asa—teruskan mencuba atau cari sokongan lain.



Our final su***de prevention workshop of the year wouldn’t have been the same without all of you. Thank you for showing ...
31/12/2025

Our final su***de prevention workshop of the year wouldn’t have been the same without all of you. Thank you for showing up, listening, and standing for hope and prevention. 💚

And a big thank you to everyone who joined us throughout this year too!

As we welcome the new year, we carry forward the conversations, connections, and commitment to prevention and hope.




***deprevention

Heartfelt thanks to the Federal Academy of Ballet for using the power of dance to raise hope and funds for Befrienders K...
21/12/2025

Heartfelt thanks to the Federal Academy of Ballet for using the power of dance to raise hope and funds for Befrienders KL. Echoes of Joy truly lives up to its name. 🩰

Most su***des are preventable and each of us has a role to play. By offering non-judgmental emotional support to someone...
05/12/2025

Most su***des are preventable and each of us has a role to play. By offering non-judgmental emotional support to someone in distress, we can help reduce their risk and remind them they are not alone.

Join us at Befrienders KL for our final public workshop of the year, where you’ll learn to become a better listener and provide meaningful support to someone who may be struggling.

What You’ll Learn:
• Active listening & empathetic response skills
• How to recognise signs of a suicidal person
• How to seek professional help

Free Registration: https://bit.ly/SuicidePrevention2025-08

All are welcome.




***deprevention

02/12/2025

Pindaan Masa Projek Dengar Rakan Muda! 🔥⚡️

Kadangkala kita memerlukan ruang dan tempat untuk berkongsi dan bercerita agar berasa lega dan pulih 🔋

Kongsikan apa sahaja bersama sukarelawan terlatih dari HELP University dan The Befrienders KL tanpa penilaian, prejudis dan stigma 💭

Jumpa kami seperti berikut:

🗓️ : 6 Dis 2025/ 3 Jan 2026
⏰ : 1 tgh hari - 5 petang
📍 : The Square, Publika Shopping Gallery, Kuala Lumpur

Program ini dijalankan secara percuma dan setiap perkongsian adalah sulit ⏳

Kami Sedia Mendengar, JBSN Komited 💪



Hannah Yeoh
Adam Adli
Shamsul Azri bin Abu Bakar
Ketua Pengarah Jabatan Belia dan Sukan Negara
HELP University Befrienders KL Publika
KBSMalaysia Rakan Muda belia.my

Address

95 Jalan Templer
Petaling Jaya
46050

Telephone

+60376272929

Website

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