JUST TCM by itsherbs.com

JUST TCM by itsherbs.com Since 2017, JUST TCM has been devoted to women’s health, recognizing the unique and precious needs of every woman.

Since 2017, JUST TCM has been devoted to women’s health, recognising the unique and precious needs of every woman with the help of Traditional Chinese Medicine Treatments. By blending traditional Chinese medicine with modern medical insights, we provide nurturing, personalized care. From pre-conception and postpartum support to beauty, slimming, and anti-aging, JUST TCM crafts tailored wellness plans—empowering every woman on her health journey. In 2024, JUST TCM embarks on a new chapter, officially joining the 不是中藥 itsherbs.com family under the new name, JUST TCM by itsherbs.com. This transition is more than just a brand upgrade; it is a reaffirmation of our unwavering commitment to professional medical and wellness services. With a dedication to professionalism, innovation, and convenience, JUST TCM looks forward to walking this journey with everyone pursuing health, writing a new chapter of happiness and well-being together. TCM Acupuncture • TCM Internal Prescription • TCM Cupping • TCM Cosmetic Acupuncture • TCM Facial Gua Sha • TCM Aromatheraphy • TCM Gynaecology Conditioning • TCM Fertility Care • TCM Postnatal Recovery

Collared vs. Collarless: Does it really matter? 🤔 From a TCM standpoint, the answer might surprise you. The neck holds a...
10/10/2025

Collared vs. Collarless: Does it really matter? 🤔 From a TCM standpoint, the answer might surprise you. The neck holds a special significance! 👉 Swipe right for the TCM secret!

🌟 Get a handle on your hair!Is your hair getting a little unruly lately? It might be time to take a new approach! Try ta...
03/10/2025

🌟 Get a handle on your hair!Is your hair getting a little unruly lately? It might be time to take a new approach! Try targeting these acupressure points to boost circulation and nourish your hair from the inside out. But don't forget, a little extra hair care goes a long way.

✅ Feeling fiery? Too much stress can lead to hair loss.
✅ Sleeping with wet hair? That's a recipe for an irritated scalp.
✅ Burning the midnight oil? Your hair needs rest, too, to absorb nutrients.
✅ Wearing a hat all day? Give your scalp some air!
✅ Brushing your hair backwards? This can help stimulate meridians and promote hair growth.

  2.0 is officially live! 🎉 Feeling like you're not at your best? It's time to listen to what your body is telling you.O...
27/09/2025

2.0 is officially live! 🎉 Feeling like you're not at your best? It's time to listen to what your body is telling you.

Our Upgraded Body Type Test is here! We've not only redesigned the reports to make your health status crystal clear, but we've also added the highly requested (English & Chinese)!

⏳ In just 5 minutes, you can:
✔️ Discover your unique body type and stop the guesswork in your wellness routine.
✔️ Get a personalized analysis with actionable diet and lifestyle advice.
✔️ Identify early signs of imbalance and take back control of your health.

Take the free quiz and start your journey to better well-being today!

Get your results now 👉 https://quiz.itsherbs.com/

That "one-tap knockout" from martial arts flicks looks amazing on screen, but it's a huge risk in real life. ⚠️ Your nec...
26/09/2025

That "one-tap knockout" from martial arts flicks looks amazing on screen, but it's a huge risk in real life. ⚠️ Your neck is full of important points and vessels. Messing with them can seriously mess you up, causing everything from dizziness to fainting.

We're just here to share some knowledge so you know what's up. This is **not** an excuse to try it or play pranks! 🙃

Rest doesn’t always mean lying flat all day.Sometimes the best “rest” is gentle movement. 🌿 Try this: take a stretch eve...
19/09/2025

Rest doesn’t always mean lying flat all day.Sometimes the best “rest” is gentle movement. 🌿 Try this: take a stretch every hour, your body and mind will thank you!

Anxiety doesn’t just stay in your mind, it often shows up in your body too! Here is one simple way to calm it down, try ...
12/09/2025

Anxiety doesn’t just stay in your mind, it often shows up in your body too! Here is one simple way to calm it down, try it whenever you feel overwhelmed~

Do you often feel bloated, tired, or notice teeth marks on your tongue? These are common signs of spleen deficiency and ...
05/09/2025

Do you often feel bloated, tired, or notice teeth marks on your tongue? These are common signs of spleen deficiency and your body is telling you it needs extra care 🌿

The good news? You can start improving with just one simple move!

👉 Save this post and try it daily.

Need a mini boost today? Give your ears a gentle rub!It’s a quick way to wake up your energy and show your liver & kidne...
29/08/2025

Need a mini boost today? Give your ears a gentle rub!It’s a quick way to wake up your energy and show your liver & kidneys some love 💚👂

🥢 Ate a little too much? Feeling that post-feast bloat or sudden wave of nausea?Here’s a quick fix you can do anywhere. ...
22/08/2025

🥢 Ate a little too much? Feeling that post-feast bloat or sudden wave of nausea?

Here’s a quick fix you can do anywhere. Just a few minutes of gentle pressure, and your stomach will thank you.

Save this tip for your next food adventure 🍲

Sitting all day?That deep ache in your lower back and hips might be your body's way of saying: “Hey, I need a release.”T...
15/08/2025

Sitting all day?That deep ache in your lower back and hips might be your body's way of saying: “Hey, I need a release.”

Try this simple press-and-hold trick, no fancy tools, just your thumb... or a willing friend's elbow.

🧘‍♀️ A few minutes a day can help:
✔️ Release hip tension
✔️ Loosen up stiff lower back
✔️ Improve circulation down the legs

It's a small move that makes a big difference.Save this post for your post-desk routine 🙌

Ugh, post-lunch crash again 😴 I’ve already had two cups of coffee, I really shouldn’t have more.So why not try acupressu...
08/08/2025

Ugh, post-lunch crash again 😴 I’ve already had two cups of coffee, I really shouldn’t have more.

So why not try acupressure instead? It’s a quick wake-up. No coffee required!

🥱 If you often feel short of breath, especially when talking or feeling tired, it might not just be poor stamina.You cou...
01/08/2025

🥱 If you often feel short of breath, especially when talking or feeling tired, it might not just be poor stamina.

You could be dealing with Qi deficiency (气虚) , a traditional Chinese medicine concept that describes a lack of vital energy in the body.

👉 But don’t worry. There’s a simple pressure point you can press to boost your Qi and feel more energized.

Let me show you how !

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Unit A-1-06, Block A, Neo Damansara, Jalan PJU 8/1, Damansara Perdana
Petaling Jaya
47820

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