15/09/2025
面部长斑用了很多方法都没效？😫
“诸病于内，必形于外”，面部长斑（如黄褐斑、雀斑、老年斑等）在中医中被认为是内在脏腑功能失调在体表的一种反映，这些斑不仅仅是“皮肤问题”，而是可能提示某些脏腑功能异常、气血失和或情志失调。从里到外调理面部长斑，是中医美容的核心理念。因为皮肤只是表现，根本问题在内里：脏腑功能、气血运行、情绪状态、生活习惯等。
多方面引起面部长斑，可能是：
1、 肝郁气滞 😠
面色暗沉，色斑较深
2、 脾虚湿盛 😶🌫️
面部肤色晦暗
3、肾虚精亏 🫥
色斑伴有面色苍白或萎黄
4、瘀血阻滞 😓
面色晦暗，斑色深
从内到外调理改善面部长斑
内调：服用中药
外养：美容针灸、拔罐、刮痧、艾灸、推拿等等
在中医学中，美被视为内在和谐的结果。当脏腑功能平衡、气血运行通畅时，美丽自然由内而外地散发出来。💝
Tried many methods for facial pigmentation with no results?
In Traditional Chinese Medicine (TCM), there’s a saying: “All internal diseases must manifest externally.”
Facial pigmentation — such as melasma, freckles, or age spots — is seen in TCM as a reflection of internal organ imbalances. These spots are not merely "skin problems" but may indicate underlying issues such as organ dysfunction, poor circulation of qi and blood, or emotional disharmony.
The core principle of TCM beauty care is to treat pigmentation from the inside out, because the skin is only the surface expression — the root causes lie within: organ function, qi and blood flow, emotional state, and lifestyle habits.
Common Internal Causes of Facial Pigmentation in TCM:
Liver Qi Stagnation
→ Dull complexion, deeper-colored spots
Spleen Qi Deficiency with Dampness Accumulation
→ Sallow or muddy facial skin tone
Kidney Deficiency and Essence Depletion
→ Pigmentation accompanied by pale or yellowish skin
Blood Stasis and Blockage
→ Dark complexion, deep-colored and stubborn spots
How to Improve Facial Pigmentation — From the Inside Out:
Internal Regulation: Taking Chinese herbal medicine
External Nourishment: Facial acupuncture, cupping, gua sha, moxibustion, tuina (therapeutic massage), etc.
In Traditional Chinese Medicine, beauty is seen as a result of internal harmony.
When the organs are balanced and qi flows smoothly, beauty naturally radiates from the inside out. 💝
善德中医坊 TCM Trimedic Healthcare Centre（Ara Damansara)
📍L-G-7, Jalan PJU1A/41B, NZX Commercial Centre, Ara Damansara, 47301 Petaling Jaya, Selangor.
📨 / 📞 03-7886 6808
📧 trimedichcpj@gmail.com
🚕 TCM Trimedic Healthcare Centre Ara Damansara 善德中医坊
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