27/03/2024
πβ¨ Ramadan is upon us, and it's a time for spiritual renewal and reflection. But if you're navigating fasting with a chronic health condition, you might be wondering how to participate safely. Good news! Our latest blog dives into how you can observe Ramadan with peace of mind, whether you're managing hypertension, heart disease, or respiratory issues. ππͺ
Discover tips on everything from adjusting your medication to staying hydrated and choosing heart-healthy suhoor and iftar meals. Because everyone deserves a fulfilling Ramadan. Click the link to learn more and ensure your fast is both spiritually and physically nourishing.
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https://wix.to/BpBXWJK
Observing Ramadan with a chronic health condition requires careful planning and adjustments. This guide offers strategies for managing hypertension, heart disease, and respiratory conditions during fasting, ensuring a safe and fulfilling Ramadan. Introduction:Ramadan, a time of spiritual reflection....