Relive Physiotherapy & Rehabilitation

Relive Physiotherapy & Rehabilitation Empowering you to achieve optimal health, mobility, and wellbeing.

When you have wealth, you have everything ✨
29/12/2025

When you have wealth, you have everything ✨

26/12/2025

"I'm passing the phone to....."

PS: Did you know these about us? 🤭🤭

MERRY CHRISTMAS!! 🎄🔔😁May you have a blessed celebration with your loved ones this holiday and festive season!! ❄️🎁⛄😁
25/12/2025

MERRY CHRISTMAS!! 🎄🔔😁
May you have a blessed celebration with your loved ones this holiday and festive season!! ❄️🎁⛄😁

Your Patella (kneecap) isn't just a bone - it functions like a pulley to increase quadriceps power and reduce knee joint...
22/12/2025

Your Patella (kneecap) isn't just a bone - it functions like a pulley to increase quadriceps power and reduce knee joint stress.

Strengthen your quads now🫵, avoid knee pain.

19/12/2025

I HAVE A CHAIR ‼️‼️🪑🪑
What exercises can I do ❓❓

1- Piriformis (Butt) Stretch 🏃🏼‍♀️
2- Seated Marching 🪑
3- Thoracic Stretch 🤸🏻‍♀️

17/12/2025

❓Do Ergonomic Chairs really work?
❗To a certain extent - yes! However, it doesn't take away the cause of your pains and bad posture.

PS. Any questions you'd like us to answer? Comment your questions down below!

FUN FACT ❗❗❗Your brain is in self care mode EVERYDAY. Exercise keeps your brain healthy and improve your quality of life...
15/12/2025

FUN FACT ❗❗❗

Your brain is in self care mode EVERYDAY. Exercise keeps your brain healthy and improve your quality of life 🫶🫶🫶.

12/12/2025

Do you have 3 minutes ❓❓
Here's a simple 3-minute leg workout to clock-in some leg strengthening 🏃‍♀️‍➡️🏋🏼‍♂️

1. Dynamic Hamstring Stretch
2. Squat + Knee-Up
3. Calf Raise

10/12/2025

❓❓: When Should I Wear a Knee Guard?

Here's 3 tips for you from Danny, our Knee Specialist!
1- When it's painful 🥲
2- When you are doing high intensity activities 🤸🏻‍♀️
3- Do not wear it 24/7!! (Muscles will weaken) 🔁

Comment down below any questions or statement you'd like to hear Danny's opinion on 😄

Your brain uses 20% of your body's energy while resting and cleans itself during sleep, so make sure you sleep well 😴🧠. ...
08/12/2025

Your brain uses 20% of your body's energy while resting and cleans itself during sleep, so make sure you sleep well 😴🧠.

03/12/2025

Bed mobility can be hard for stroke patients 🛏️🪑

Here is a step by step guide on how to move from lying to sitting safely🤸‍♀️✨

Address

Relive Physio & Rehab, C-G-11A, Jalan PJU 1/45, Aman Suria
Petaling Jaya

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 08:00 - 17:00
Sunday 09:00 - 13:00

Telephone

+60143952618

Website

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