Relive Physiotherapy & Rehabilitation

27/03/2026

MEET OUR SPECIALISTS 🤩✨

It's Lee! Our Men's Pelvic Floor Specialist 🥳🥳
What does he do as a men's pelvic floor specialist?
Well... here's a video to introduce him to you 🤭

Loading .....There's two more team members for you to meet 🤩

25/03/2026

MEET OUR SPECIALISTS 🤩✨
Introducing our second member of the team! Know any athletes who are looking for an experienced, passionate, chill, easy-going physio?
Well...meet our Sport's Rehab Specialist, Fahmi!!! 🥳🥳
He's got you 💪

P.S Can't wait to meet the rest of the Relive Physio team 🤩

23/03/2026

MEET OUR SPECIALISTS 🤩✨
Here's alittle more insight to who we are as Physiotherapists here at Relive Physio!

This is Alia! Our Neck Rehab Specialist! 🥰

Stay tuned to meet our other specialists 😁

21/03/2026

18/03/2026

ANNOUNCEMENT ❗❗

We will be closing for Hari Raya celebration from Friday to Monday.
Selamat Hari Raya ~~~ ✨

16/03/2026

3 Exercises to Prevent Trigger Finger!! ✌

1. Finger Glides - 10 reps 🪂
2. Rubberband Finger Extensions - 10 reps 🤸‍♀️🤸
3. Stress Ball Finger Flexion - 10 reps 🪀

You can do them 2-3 times a day! 🤩
Easy to do anywhere, anytime 😁

13/03/2026

How do I know when to use a hot pack and a cold pack? 🥵🥶
Here's Fahmi, our Sport's Specialist to break it down for you! 💪✌

11/03/2026

TIPs on Preventing Muscle Cramps! 💢
There are multiple factors to why you may experience muscle cramps.

General tips:
1. Stay hydrated 💧
2. Have good balance of electrolytes 🧂
3. Train your muscles to be extensible and flexible 💪

09/03/2026

Part 2 of > 3 Wheelchair Exercises! 👩‍🦽‍➡️🧑‍🦽‍➡️
If you're using a wheelchair for a short period of time, don't forget to keep moving!🏃‍♀️‍➡️🏃‍♂️💪💪

Have you seen Part 1?? 👍

04/03/2026

Breaking loading…. ❌
New Patient unlocked ✅

The 5 minute happiness after a cancellation …… lasted shorter than an ultrasound session. Receptionist really said “sike!” 🤣😫