LifeEnthusiast Fitness

LifeEnthusiast Fitness Prenatal and Postnatal Fitness for Life's Biggest Moments

A) ‘Prenatal and Postnatal Women Expert’ with Burrell Education
B) NASM Certified Personal Trainer
C) NASM Certified Nutrition Coach

11/01/2025
21/09/2024

Are you struggling with pregnancy calf pain? The soleus muscle, located in the calf, plays a crucial role in supporting the added weight and maintaining balance during pregnancy. Massaging this muscle can prevent cramps and elevate post-Charley horses soreness! 🙌Interested in learning more about prenatal care? DM us to join our classes!

27/05/2024
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27/05/2024

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Sunway Branch No.12A-2, Jalan PJS 8/12, Dataran Mentari Sunway, Petaling Jaya, Malaysia.
Petaling Jaya
47400

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