Sunway TCM Centre

13/10/2025

🌏 World Arthritis Day (Oct 12) 💪🦵

Let’s look at Gout through two lenses — Western medicine vs TCM!

TCM Practitioner Ms. Lee Wen Wen shares how both approaches can complement each other, from lowering uric acid to restoring body balance for better long-term gout care. 🌿✨

💡 Learn smart diet tips and holistic care insights in our post below!

10/10/2025

Your mental health matters, today and every day.

In conjunction with World Mental Health Day, let’s take a moment to pause and reflect: how are you feeling today?

At Sunway TCM Centre, we believe that mental health is health and it deserves the same care, protection, and priority as your physical well-being.

Let’s continue to support one another, break the stigma, and nurture a healthier mind together. ✨

09/10/2025

We had an inspiring and educational session on “Demystifying Traditional Chinese Medicine (TCM): Cancer, Chemo & Recovery” at the Kasih Hospice Foundation last weekend. 💚

Our TCM Practitioners Ms. Rebecca Tan and Ms. Dolly Wong shared valuable insights on how TCM complements modern medicine, easing chemo side effects, supporting healing during recovery, and bringing comfort in end-of-life care. 🌸

To top it off, Ms. Dolly Wong also led a calming demonstration, showing participants how gentle movements can nurture both body and mind. 🌼

A heartfelt thank you to everyone who joined us for this meaningful session, promoting compassion and holistic wellness in cancer and palliative care. 💫

08/10/2025

🎉 to Carnival of Health, Wellness and Fun at Sunway Sanctuary, in conjunction with the International Day of Older Persons 2025! 🧓👵✨

Over 200 seniors and visitors joined us for a day filled with laughter, learning, and wellness. From vital signs checks and InBody analysis to balance, eye tests, and Traditional Chinese Medicine (TCM) screenings by our Sunway TCM experts.

Here’s to empowering our golden community to live well and age joyfully. 💚

https://www.junipersjournal.com/celebrating-active-aging-sunway-sanctuary-hosts-inaugural-carnival-to-honour-seniors-contribution-and-vitality/activeseniors

06/10/2025

🎉 10月6日是 #儿童健康日（Child Health Day）！
👧🧒 小朋友的健康，不只是吃得好、长得高，
“睡得好”也是关键！ 😴💛

📱 滑手机、看电视、打游戏……
荧幕时间过长，竟然会影响孩子的睡眠？
Too much screen time? It’s not just about tired eyes —
it can actually disturb your child’s sleep quality and brain development!

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👶 健康成长，从良好睡眠开始！
Healthy sleep = Healthy child development!

🔖欢迎预约 #林晨欣中医师，
为孩子的体质与生活习惯进行调理，
帮助他们安心入睡，茁壮成长 ✨

Feel free to consult our TCM Practitioner, Lim Chen Sing,
for personalized support to help your child sleep better and grow stronger.

#儿童健康日 #中医育儿 #孩子睡不好 #荧幕时间管理 #中医调理睡眠 #双威中医中心

06/10/2025

🌕 中秋已至，月饼怎能少？

月饼甜而不腻，是节日的仪式感，
但您知道吗？
高糖高脂的月饼，其实很“燥”也“腻”～
吃得太多容易口干、胃胀、甚至上火！

其实，搭配一杯合适的茶，
不但能提升风味，还能助你解腻消滞、养生保健！🍵

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✨ #双威中医中心 祝您与家人 #中秋节快乐！
今年 #中秋，来一场“茶月双养”的美味体验吧！

📌 若您对 #体质调养 或 #节日饮食 有任何疑问，
欢迎咨询我们的专业团队：
👩‍⚕️ #林芷燕中医师 Lim Sze Yen
🥗 #林佳洁饮食治疗师 Michelle Lim
为您提供个性化健康建议，让节日吃得更安心！🥰

03/10/2025

🌸

Let’s talk about ! 🫘 Many are concerned about soy and breast cancer, but research shows that soy is actually safe and beneficial. 很多人担心黄豆会增加 #乳癌 风险，但研究发现：黄豆其实安全又有益健康。👩‍🏫

📅 Want to know more about how diet can support your health?
Book your diet consultation with Michelle Lim today!

想了解更多饮食如何帮助你保持健康？
立即预约 #饮食治疗师 Michelle Lim 咨询！

#乳癌关怀 #黄豆与健康 #营养小贴士

01/10/2025

Demystifying Traditional Chinese Medicine (TCM): Cancer, Chemo & Recovery

How can TCM help along the cancer journey? 🤔
💚 During chemo — ease side effects like fatigue, nausea, and appetite loss
💚 In recovery — support circulation, immunity, and healing
💚 At end-of-life — provide comfort, reduce symptoms, and bring peace when curative treatment is no longer effective

Join us as we explore how TCM can walk hand-in-hand with modern medicine, offering relief and dignity at every stage. 🌸
📅 Sunday 5 October 2025, 10 - 11.30 am
📍 Kasih Hospice Foundation Office, 16, Jalan SS3/29, Petaling Jaya
📝https://bit.ly/SOL-Register

⚠ Certificate of participation will be provided post session for 1 CPD points⚠

🌿✨ Part of our Seasons of Life Festival ✨🌿

Demystifying Traditional Chinese Medicine (TCM): Cancer, Chemo & Recovery

How can TCM help along the cancer journey? 🤔

💚 During chemo — ease side effects like fatigue, nausea, and appetite loss
💚 In recovery — support circulation, immunity, and healing
💚 At end-of-life — provide comfort, reduce symptoms, and bring peace when curative treatment is no longer effective

Join us as we explore how TCM can walk hand-in-hand with modern medicine, offering relief and dignity at every stage. 🌸

📅 Sunday 5 October 2025, 10 - 11.30 am
📍 Kasih Hospice Foundation Office, 16, Jalan SS3/29, Petaling Jaya
📝https://bit.ly/SOL-Register
⚠ Certificate of participation will be provided post session for 1 CPD points⚠

01/10/2025

Have you ever heard the old Chinese saying, “ #一孕傻三年”? 🧐

It loosely translates to, “Pregnancy makes you silly for three years.” While often said with a laugh, this expression reflects a deeper cultural understanding – that motherhood, while beautiful, can take a toll on mental clarity, and that recovery takes time. 😵‍💫

But is it real? And how does Traditional Chinese Medicine (TCM) come into play?

Let’s take a closer look with TCM Practitioner Ms. Angeline Chong ‼
👉 https://parenthood.my/bump-to-birth/mom-brain-explained-traditional-chinese-medicine-on-memory-and-motherhood/

29/09/2025

20250912 | DoctorSays360

【中医安宁关怀】温和疗法，让癌症晚期患者更舒适

#癌症末期，病人真正需要的是什么？🏥 并不是越多治疗就越舒服！本集邀请 #中西医肿瘤科 #林仁吉医生 分享——

🌿 中医安宁疗法：用外治法、 #穴位按摩、饮食护理改善病人生活品质。
💡 针灸不一定适合每位癌末患者，为什么？有哪些更温和的替代方式？
💬 #便秘、 #恶心、 #胃口不佳……这些症状如何缓解？

📌 了解更多癌末关怀知识，让病人安稳、无痛地走完人生最后一程。

点击观看完整版 👇👇
https://youtu.be/y3Dgcz0Owgc?si=D68e_2zNpM3ldku8

27/09/2025

20250922 | 8TV 八度空间 | 活力加油站

👩‍⚕️【 #儿童食疗养生法 by #林晨欣中医师】
小朋友不爱吞药丸？
太早接触中药会不会伤身？
常常盯着荧幕 #眼睛干涩？
爱吃零食却容易 #消化不良、 #便秘腹胀？
甚至连水壶材质、汤包选择都让爸妈困惑？

林晨欣中医师带你从日常饮食出发，
用美味好入口的方式，帮孩子调养体质、增强抵抗力，让健康养成不再是难题。

❤️ 爸妈的烦恼，我们用「吃」来解决！
一起来学习《儿童食疗养生法》👇👇
https://www.youtube.com/watch?v=u0O6SYHpwVs&t=982s

26/09/2025

Struggling with Knee Pain? 💢

Learn simple self-care tips from our TCM Practitioner, Ms. Soo Yong Shan – including self-massage techniques to:
✔ Relieve knee discomfort
✔ Improve blood circulation
✔ Support joint health

Watch here 👇
https://youtube.com/shorts/i64V6qUllHA?si=wtGjG4U45MDVwFqf