ILIV Clinic

ILIV Clinic https://linktr.ee/iliv.world

Founded by husband and wife Coach Dr Shazif and Dr Moon

Kedua-duanya merupakan doktor berpengalaman yang passionate about integrative & holistic health. Mereka menggabungkan kepakaran perubatan dengan pendekatan personalized medicine untuk membantu anda:

-Lose and Manage Weight sustainably to keep your dream body
-Boost your Energy and Productivity by hormone, nutrition, fitness optimization
-En

joy and Love your life by supporting your emotional and mental wellness as well as relationship and intimacy

🇲🇾✨ Selamat Menyambut Hari Kemerdekaan ke-68! ✨🇲🇾Hari Merdeka mengingatkan kita tentang erti kebebasan. Bagi kami di iLI...
31/08/2025

🇲🇾✨ Selamat Menyambut Hari Kemerdekaan ke-68! ✨🇲🇾

Hari Merdeka mengingatkan kita tentang erti kebebasan. Bagi kami di iLIV Clinic, ia juga memberi semangat untuk membantu lebih ramai rakyat Malaysia “merdeka” daripada beban obesiti.

💡 Berita gembira: Malaysia kini mempunyai Mounjaro – rawatan dengan kesan berganda (twin effect) yang berpotensi memberikan hasil lebih baik dalam pengurusan berat badan.

Kami percaya dengan sokongan rawatan yang tepat, ilmu kesihatan, dan gaya hidup sihat, ramai rakyat Malaysia mampu capai kemerdekaan daripada penyakit berkaitan obesiti dan hidup lebih sihat, bertenaga, serta bahagia.

🌟 Semoga Hari Kemerdekaan ini menjadi simbol kebebasan – bukan sahaja untuk negara kita, tetapi juga untuk tubuh, minda, dan kesihatan kita semua.

Ramai risau GLP-1 macam Semaglutide atau Tirzepatide akan affect jantung atau rosakkan buah pinggang ❌Hakikatnya, kajian...
31/08/2025

Ramai risau GLP-1 macam Semaglutide atau Tirzepatide akan affect jantung atau rosakkan buah pinggang ❌

Hakikatnya, kajian klinikal besar-besaran kata sebaliknya:

💓 Jantung lebih selamat
– SELECT trial (2023) tunjuk Semaglutide mengurangkan risiko serangan jantung & strok sehingga 20%, walaupun pada orang tanpa diabetes (PMID: 37952131).

🩺 Buah pinggang dilindungi
– FLOW trial (2024) dapati risiko kejadian buah pinggang serius menurun 24% pada pesakit diabetes + CKD (PMID: 38785209).
– Meta-analisis juga sahkan GLP-1 kurangkan risiko gagal buah pinggang dan kematian semua sebab (PMID: 37531243).

✅ Di iLIV, kami tetap akan screen kesihatan penuh dulu untuk pastikan rawatan ini selamat & sesuai dengan keadaan anda.

Tak perlu ulang-alik ke klinik tiap minggu 💉Lepas kami ajar & guide, anda boleh self-inject di rumah dengan selamat.Foll...
31/08/2025

Tak perlu ulang-alik ke klinik tiap minggu 💉
Lepas kami ajar & guide, anda boleh self-inject di rumah dengan selamat.
Follow-up pun ikut keselesaan & progress anda — kami akan check-in setiap minggu melalui WhatsApp, dan ada juga weekly voice chat dalam komuniti Telegram Kurus with iLIV.

📉 Senang. Selamat. Terbukti berkesan.
Mulakan Weight Loss Trial dengan iLIV hari ini — result seawal 1 minggu!

DM atau klik link di BIO

✨ How Much Weight Should You Lose Per Week? ✨When it comes to weight loss, safe and sustainable is always better.✅ The s...
30/08/2025

✨ How Much Weight Should You Lose Per Week? ✨

When it comes to weight loss, safe and sustainable is always better.

✅ The sweet spot: 0.5–1% of your body weight per week
This keeps your fat loss steady, preserves muscle, and prevents your metabolism from slowing down.

⚖️ Why not faster?
Losing more than ~1% per week (>1.5–2 kg for most people) increases the risk of muscle loss, nutrient deficiencies, gallstones, and rebound weight gain.

🐢 Why not slower?
Losing less than 0.5% per week is still safe — and sometimes better if you’re focusing on lifestyle change, strength training, or gut healing. But for many, too-slow results can feel less motivating.

📊 Example:
• 80kg → Safe loss = 0.4–0.8kg per week
• 100kg → Safe loss = 0.5–1.0kg per week

💡 Functional Medicine Insight:
• On GLP-1 therapy (Semaglutide/Tirzepatide), some may lose faster initially, but we still keep within the 0.5–1% range to protect metabolism.
• For those with metabolic issues, hormone imbalance, or gut healing needs, the focus should be on body composition — fat loss + muscle preservation, not just the number on the scale.

🌱 Remember: Consistency beats speed. Sustainable weight loss = lasting transformation.

If you understand the message of this post, comment below how much weight you should safely lose in a week ⬇️

👀 You’ve probably seen the headlines: “GLP1 medications can cause blindness!”But here’s the fact ⬇️✅ A new JAMA study lo...
27/08/2025

👀 You’ve probably seen the headlines: “GLP1 medications can cause blindness!”
But here’s the fact ⬇️

✅ A new JAMA study looked at 275 million patient records.
➡️ People with diabetes who take GLP-1s had:

A slightly higher chance of being diagnosed with early eye changes (retinopathy)

❌ NO increased risk of blindness or vision-threatening damage

✨ If they already had eye disease, their risk of blindness was actually 23% lower

⚠️ Important reminder:
People with diabetes already face a much higher risk of eye problems — with or without these medicines. That’s why regular eye check-ups are so important.

💡 Bottom line:
GLP-1 medicines have no direct link to cause blindness.
In fact, they may protect your vision while also helping with weight, blood sugar, and heart health.

For the current issue, investigation is in early phase and more data is yet to be collected

👩‍⚕️ Always talk to your doctor, and don’t skip your annual eye exam especially if you have diabetes or at high risk.

📚 Reference: JAMA Network Open, 2025 (PMID: 40165802)

MERDEKA from Weight Loss Struggles!This Merdeka, let’s not just celebrate freedom for our country — let’s also claim fre...
26/08/2025

MERDEKA from Weight Loss Struggles!

This Merdeka, let’s not just celebrate freedom for our country — let’s also claim freedom for ourselves 💪.

Free yourself from the 5 biggest roadblocks that stop Malaysians from losing weight:
1️⃣ Food temptations (nasi lemak, teh tarik, kuih 😋)
2️⃣ Kurang tidur (late nights, Netflix & TikTok)
3️⃣ Stress makan 😩
4️⃣ Duduk terlalu lama 🪑
5️⃣ Yo-yo dieting 🎢

🔥 This Merdeka, it’s time to break free with support + strategies that really work.
No crash diets. No guilt. Just real, sustainable health.

💬 Tell us — which roadblock do YOU want to be “Merdeka” from this year? 👇

24/08/2025

🚫🥛 Lactose Intolerance: Are You Affected? / Intoleransi Laktosa: Adakah Anda Mengalaminya?

Ever feel bloated, gassy, or uncomfortable after dairy? 🤔 Dr. Shazif shares the signs of lactose intolerance, why it matters, and how avoiding lactose can protect your gut and long-term health.
❗If ignored, it may cause chronic inflammation — raising risks of obesity, diabetes, heart disease, and even autoimmune problems.

Pernah rasa perut kembung, bergas, atau tidak selesa selepas minum susu atau makan produk tenusu? 🤔 Dr. Shazif kongsikan tanda-tanda intoleransi laktosa, kepentingannya, dan bagaimana elakkan laktosa boleh menjaga usus serta kesihatan jangka panjang anda.
❗Jika tidak diambil serius, ia boleh menyebabkan keradangan kronik — meningkatkan risiko obesiti, diabetes, sakit jantung, malah penyakit autoimun.

🎥 Watch now & take charge of your gut health! / Tonton sekarang & lindungi kesihatan usus anda!

Today is World Prediabetes Day — a reminder that prediabetes often goes unnoticed until it’s too late.Most people only c...
14/08/2025

Today is World Prediabetes Day — a reminder that prediabetes often goes unnoticed until it’s too late.

Most people only check their blood sugar or HbA1c when screening for prediabetes.
While these are important, they don’t tell the whole story.

Here’s why:

Blood Sugar (Fasting Glucose) – Shows your sugar level at the moment of the test.

HbA1c – Reflects your average blood sugar over the past 3 months.

Fasting Insulin – Detects insulin resistance years before sugar levels become abnormal.

High insulin is often the earliest warning sign that your body is struggling to keep sugar under control — even if your HbA1c looks “normal.”

By looking at all three markers, you can spot trouble early and take steps to reverse it before it becomes type 2 diabetes.

A full-picture approach is much needed for the best prevention and personalised health plans.

The good news is, ou Can Reverse It in 90 Days 🚀

Just like World Prediabetes Day (Aug 14) is set 90 days before World Diabetes Day —
That’s all it takes to make real improvements in your HbA1c with the right plan.

HAPPY WORLD PREDIABETES DAY!

07/08/2025

Jom ikuti Pengalaman Miss Yati Yang berjaya turun 1.7kg fat loss dalam seminggu semasa trial tirzepatide bersama clinic

Nak juga? Boleh get 8.8 offer di link di bio

Cucuk seminggu sekali je. Bukan hari-hari ya 😌Tak sakit, tak complicated. Staff kami akan guide sampai confident.Nak try...
06/08/2025

Cucuk seminggu sekali je. Bukan hari-hari ya 😌
Tak sakit, tak complicated. Staff kami akan guide sampai confident.

Nak try?
💉 Trial Semaglutide & Tirzepatide bermula serendah RM199 je.

📩 DM kami sekarang!

Yes, asalnya Semaglutide & Tirzepatide memang untuk diabetes — tapi sekarang dah digunakan secara meluas untuk sustainab...
04/08/2025

Yes, asalnya Semaglutide & Tirzepatide memang untuk diabetes — tapi sekarang dah digunakan secara meluas untuk sustainable weight loss!

Kuncinya? Bukan ubat semata-mata. Kena ada plan, support & lifestyle shift.

💬 Join iLIV Weight Loss Trial sekarang – DM untuk info lanjut!

03/08/2025

Berapa lama ambil masa nak lose 20kg on semaglutide/tirzepatide?70% of our patients lose 0.5-1.5kg per week on average. the rest may respond slower or faster depending on underlying issues and response.DM or click link in bio for our trial package and see how you respond

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ILIV CLINIC, Block B-G-3A, Neo Damansara
Petaling Jaya
47820

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+60146234551

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