ONENESS HUB (OH) is a hub for aspirants of peace, wisdom, grace and enlightenment. We serve as a first stepping stone for main-stream learners and new-entrants to living stress-free lives.
▪️▪️▪️ WHY JOIN US ? The 1 hour long meditation sessions designed by Sri Preethaji, a world-renowned enlightened master from India, integrate ancient wisdom, latest research in neuroscience, and mystic und
erstanding of a human being. These meditations are designed to awaken different brain centers for a rich and full experience of life. These meditations will speak to the heart of every person, believers or non-believers, scientific or bound by belief and faith, mainstream or laid-back. Yoga and meditations offered on each day of the week run with a specific objective. They free an aspirant gently from stress and guide them towards connection and transcendence.
▪️▪️▪️ KEY AREAS OF LEARNING
You will be led through Oneness Yoga to synchronize your body, breath and mind, allowing you to experience Body Bliss. You will be guided to nurture physical, emotional and mental vitality, you will live mindfully with a rich sensory experience of life. You will be led into relaxing meditative modules allowing your brain-body mechanism to become restful, and rejuvenated, bringing greater presence to life. You will nurture a greater sense of connection in your personal and professional relationships bringing your heart alive. You become present to relationships and savour every conversation and interaction. These transformative experiences generating Vitality, Creativity, Revitalization, Productivity, Stress Release, Rejuvenation, Restfulness reflect in daily lives, influencing performance, efficiency, memory, personal relations and social interactions.