YOGA with DANEM

07/01/2025

My beloved mom, Rajamoney Velautham, passed away peacefully this morning on 7th January 2025.

Funeral in her honour will be held as follows:

Date: 8th January 2025 (Wednesday)
Time: 10am
Venue: 12, Jalan SS 21/23, Damansara Utama, PJ.

Followed by final rights held on the same day @ 12PM at Kg Tunku Crematorium, PJ.

Please contact her daughter, Danem (0123768361)or nephew Jeevan Nadarajan (012-6558249)for further details.

Om Namah Shivaya.
May my mom rest in peace🙏🏻🕉️🙏🏻

13/07/2024

back to real world tomorrow…been a long great fantastic break for me…yet yearning for familiarity as nostalgic kicks in…

18/06/2024

It is International Yoga Day soon!!!

And we will be doing 108 Surya Namaskar at Life Hot Yoga at 163 Mont Kiara on Saturday 22nd June 2024 at 9.30am (in non-heated room). The session will be co-led by Life Hot Yoga instructors, Hum and Danem.

108 Surya Namaskar aka 108 Sun
Salutations, as the translation indicates, is a gesture of respect and acknowledgement to the sun, and you can also salute any area of your life for which you are particularly grateful.

It’s also a great way to energize your body. It’s ideal for beginners too.

And you can do as many rounds as you can, or as your body allows you and take a rest in between and continue.

Give it a try and discover how you feel before, during and after the session.

Reservation is now open. Reserve your spot by booking via Hot Yoga’d class schedule in mobile app “life hot yoga” or website www.lifehotyoga.com.my/schedules

See you on the mat ! ❤️

19/07/2023

Happy Ma’al Hijrah everyone! May the blessings of Ma'al Hijrah illuminate your path and bring you peace and prosperity. Wishing all a blessed journey of spiritual growth and renewal. ❤️

29/06/2023

Happy Eid every one & happy holidays…safe travels too! ❤️

14/06/2023

108 Sun Salutations, anyone? 😊

24/05/2023

09/04/2023

Happy Easter, everyone!!🐰🐇🐣💫✨❤️

05/04/2023

Practice yoga for YOU. An hour of ‘me time’ on the mat, is precious time spent with YOURSELF.

04/04/2023

Tuesday 4/4/2023 - on a windy rainy evening…our practice continues, at our Pelangi Condo cafe/gym pool view…

04/04/2023

A vacation without yoga will be miserable - so went to a nearby beach and did my sun salutation flow…❤️🥰😍

29/03/2023

Tuesday 29/3/2023
Drawing attention to our 5 senses in our yoga practice…