Companion for the Journey

Companion for the Journey THE COMPANION: For your mental wellness & inner self well being. For your inner healing & personal development. For mending & enriching your relationships.

I provide counselling/psychotherapy and life coaching services for individuals, relationship counselling and pre-marital preparation counseling for couples, and family counselling for families (with children). I am a licensed Myer-Briggs Type Indicator (MBTI) and Strong’s Interest Inventory (SII) Administrator. SII is use for career exploration/counselling. MBTI is more useful and can be used for developing self awareness and understanding, personal development, relationship counselling and marriage preparation.

01/09/2021

The most powerful way to combat anxiety is to consistently work on building your resilience and mental strength. "Along the way, you'll learn to appreciate or even welcome certain kinds of mistakes for all the new information they bring you," says neuroscientist Wendi Suzuki.

Accept the anxiety, Don't push it away.Tolerating the uncertainty. It's something you do every day.Give compassion to Se...
31/01/2021

Accept the anxiety, Don't push it away.
Tolerating the uncertainty. It's something you do every day.
Give compassion to Self. Allow yourself to chill and do things you love.

Anxiety expert Shala Nicely shares tips for helping your clients manage their coronavirus anxiety.

09/01/2021

He nanea no ka lawai‘a kole. - It is interesting to fish for kole. - (It is interesting to gather and tell stories) -Hawaiian proverb Messages Through Metaphors Cultures throughout the world each have their own unique teaching tales. These stories provide shared narratives which can entertain, fas...

19/12/2019

Feeling is healing.

23/09/2018

It's the first step to finding peace.

"give yourself what you need from your parents"
22/09/2018

"give yourself what you need from your parents"

Letting go of childhood wounds so that you can heal.

29/11/2017

Learn how to live with greater ease and acceptance, no matter what's happening around you.

29/11/2017

Letting go of childhood wounds so that you can heal.

29/11/2017

Know your responsibilities!

28/11/2017

Break out of this self-destructive habit to become more productive in work and life.

Address

Sungai Way
Petaling Jaya

Website

Alerts

Be the first to know and let us send you an email when Companion for the Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Companion for the Journey:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram