What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00 Sunday 18:00 - 19:30

Yoga House

Yoga House is an exclusive boutique-style Yoga studio in the lush and green neighbourhood of PJ, Sec Learning with Yoga House has some significant benefits.

Yoga House (IYENGAR YOGA Studio) stands as a quaint corner in the quietness of section 16, PJ serenely tucked away from the rush and noise of the main roads. The atmosphere in Yoga House is soothing, calm and spacious. "Accessibility"
Residents of PJ do not have to travel far to get to Yoga House. The accessibility to section 16 is easy with comfortable and free parking space.

''Personalized Attention"
Being a boutique-style studio Yoga House aims at smaller sized classes where the teachers can attend to every single student, correcting and aligning their postures to individual needs. This personalized approach differentiates Yoga House from other larger commercial ventures. "Qualified Teaching"
Sumitra Sekaran who runs Yoga House hails from India and is a certified IYENGAR YOGA teacher with over 20 years of experience in the field of Yoga and Sanskrit studies. This experience comes from studying under the greatest Yoga masters in India such as Guru Krishnamacharya, Guru Desikacharya and from Guruji BKS Iyengar who is often called the Michelangelo of Yoga. "Extensive Classes"
The classed conducted in Yoga House are extensive and varied. This makes finding time to practice easier for all levels and types of students.

1. Beginners/Preliminary - This class covers the basic principles of IYENGAR
YOGA and the use of props and foundations of postures (Asanas)

2. Level 1- with a strong foundation in the Beginners level students can progress
to level 1. Here the Asanas can be held for longer durations, a broader range
of Asanas will be introduced along with basic breathing techniques.

3. Level 2- this class is for students with a good practice at level 1. Here poses
are refined and taught at a deeper level. More advanced poses will be
introduced here.

4. Elders class – a slow paced class for seniors with not too much movement and
strain. Poses will be heavily modified with props such as chairs, belts and
bolsters to suit individual needs.

5. Pranayama – Yogi’s believe that awareness and control of breath bring
longevity, stability of the mind and an increased sense of well-being. Basic
Pranayama techniques will be taught here.

6. Relax class – a soothing class to restore the energy of the body and mind. Here the poses will be supported by bolsters and other props with emphasis
on holding postures for a longer time which will trigger a relaxation response
from the nervous system.

7. Meditation – sitting guided meditation will be conducted for an hour. Techniques to calm the mind and to look inwards will be taught.

05/08/2025

Transform your passion into a profession with our 200-hour Yoga Alliance certified teacher training! 🧘‍♀️

Join our new intake for 2025 and deepen your practice while gaining the skills to guide others on their yoga journey.

Ready to take the next step?

📞 Contact us at 010-9276959 for more details.

24/07/2025

Unlock your potential and share your passion for yoga! Yoga House is hosting the comprehensive Yoga Alliance 200-Hour Teaching Training. This program is designed to provide you with the knowledge and confidence to lead inspiring yoga classes. Enroll for our 2025 intake! Contact 010-9276959 today.

21/05/2025

Ready to turn your passion for yoga into a life-changing journey? Join our Yoga Alliance Certified 200-Hour Teacher Training Program at YogaHouse – now open for 2025 intakes! Whether you’re looking to deepen your practice or start a career in teaching, this is your moment.

Limited spots available – secure yours today!
Call/WhatsApp us at 010-9276959

14/05/2025

FYI.. Yogahouse will be close May 15 to May 27,
We will be open on May 28.
Thank you🙏

11/05/2025

Ready to turn your passion into purpose?
Our Yoga Alliance Certified 200-Hour Teacher Training Course is now open for new intakes!

Whether you’re dreaming of becoming a certified yoga teacher or simply want to deepen your practice, this is your chance to transform, grow, and inspire.

Spots are limited – join the YogaHouse family and start your teaching journey today.
DM us to register or learn more!

29/04/2025

New energy, new beginnings! Our yoga mats are ready—are you? Join our new intake and start your journey to balance, strength, and inner peace. Spots are filling fast, so don’t miss out!

19/04/2025

🧘‍♀️✨ New Yogi Alert! ✨🧘‍♂️ Our mat is calling your name! Fresh intakes are happening at YogaHouse, and we’ve got a spot just for you to unroll, unwind, and find your flow. ➡️ Slide into our DMs or hit the link in bio to learn more about our new class schedules and how to join the YogaHouse family!

12/04/2025

Yogahouse close on Monday April 14, 2025,
Thank you❤️🙏

11/04/2025

Ready to reconnect with your body and mind? Our new intake is officially OPEN! At YogaHouse, yoga is for everyone — all ages, all levels, all hearts welcome. This is your sign to start. Join the movement, feel the difference.

05/04/2025

Ready to de-stress and unwind? Join our upcoming Gentle Flow class at YogaHouse! Perfect for beginners and those seeking a slower pace. Book your spot now 😌

12/02/2025

Deepen your practice and share your love of yoga! 🙏 Join our 200-Hour Yoga Alliance Teacher Training. New intake in 2025. Call 010-9276959 for details.

19/12/2024

Join us at YogaHouse 🧘‍♀️✨ Whether you’re a beginner, senior, or looking for 1-1 sessions, we have something for everyone. 💪 And here’s something special – FREE classes for breast cancer survivors and those facing mental health challenges. 💖🙏 Start your journey to wellness today! 🌿 Call us at 010-9276959. 🌟 🧘💚

Address

11 , Jalan 16/5 , Section 16
Petaling Jaya
46350

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	18:00 - 19:30

Telephone

+60109276959

Website

http://www.yogahouse.com.my/

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