Dr Quah Jing Yao

Dr Quah Jing Yao Consultant Geriatrician at Damansara Specialist Hospital

Many people say:“It’s normal… they’re just getting old.”But sometimes, those changes could be warning signs of a health ...
15/03/2026

Many people say:
“It’s normal… they’re just getting old.”

But sometimes, those changes could be warning signs of a health problem.

Swipe to see the difference and help your loved ones age safely and healthily.





13/03/2026

Too old for surgery?

That’s one of the biggest myths about aging.

Tapi sebenarnya, umur sahaja bukan penentu sama ada seseorang boleh jalani pembedahan atau tidak. Every person is different.

🎥 Watch this video for a clear explanation about this common myth surrounding aging.





Some health problems in seniors show no symptoms in the early stages.Regular screenings can help detect issues early and...
12/03/2026

Some health problems in seniors show no symptoms in the early stages.

Regular screenings can help detect issues early and keep your loved ones healthier for longer.

👉 Swipe to see the important health checks every senior should do.





09/03/2026

As a geriatrician, I always remind my patient, prevention is better than treatment.

Book your check-up and take care of your future self ✨





Older women carry stories of strength, resilience, and wisdom that shape our communities 💫Today, we celebrate and honour...
08/03/2026

Older women carry stories of strength, resilience, and wisdom that shape our communities 💫

Today, we celebrate and honour every woman who continues to inspire us through the years ✨

As a geriatrician, caring for you is truly a privilege. Happy International Women’s Day 💝




07/03/2026

Tidur lewat bukan rahsia panjang umur 😴

Longevity isn’t about one secret, it’s about a healthy lifestyle 💪

▶️ Tonton video penuh untuk penjelasan saya dari perspektif seorang Geriatrician.





Bangun 5am every day? ⏰🌅Ramai older adults memang tidur awal dan bangun lebih awal kerana body clock berubah bila umur m...
01/03/2026

Bangun 5am every day? ⏰🌅

Ramai older adults memang tidur awal dan bangun lebih awal kerana body clock berubah bila umur meningkat.

It’s actually a normal part of ageing 😴✨




Spending time dengan kawan, family, atau community boleh bantu older adults stay happier, active, and healthy 💪Simple mo...
28/02/2026

Spending time dengan kawan, family, atau community boleh bantu older adults stay happier, active, and healthy 💪

Simple moments like chatting, walking together, atau makan bersama pun dah cukup bermakna 💫




26/02/2026

Fun Q&A About Older Adults – Part 5 👵👴

Why do older adults always fall asleep while watching TV? 📺😴

👉 Watch till the end to find out!





21/02/2026

Fun Q&A about older adults – Part 4 👵👴

Sekarang ramai beli baju raya kat shopping mall 🛍️

So kalau warga emas jalan-jalan dalam mall tu… kira exercise tak ya? 🤔

👉 Watch till the end to find out!





Chinese New Year is a time of reunion, gratitude, and celebration 🥳Healthy ageing is the greatest blessing. May your day...
17/02/2026

Chinese New Year is a time of reunion, gratitude, and celebration 🥳

Healthy ageing is the greatest blessing. May your days be filled with long life, good health, and prosperity 🐎

From your Geriatrician — wishing you a year filled with vitality, happiness, and abundant blessings. 🧧✨





16/02/2026

Chinese New Year is about joy, family, and good health 🧧

With a little preparation, our older loved ones can enjoy the festivities safely and comfortably 💖





Address

Damansara Specialist Hospital, 119, Jalan SS 20/10, Damansara Utama
Petaling Jaya
47400

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:30 - 12:30

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