Dr Gayathri Arumugam - Orthopaedic Surgeon

Dr Gayathri Arumugam - Orthopaedic Surgeon 🩺Orthopaedic Surgeon
📍 Columbia Asia Hospital, PJ

01/03/2026

Your ligaments are strong.
But they’re not superheroes.

Explosive movement without preparation puts stress directly on your ACL and supporting structures.

A few minutes of mobility and muscle engagement can change your entire injury risk profile.

Preparation is performance.

🔗 If you have any concerns regarding your knee or recurring discomfort during activity, click the link in our bio. Let’s connect!

Stronger knees don’t happen by accident.They happen by intention.This 60-second routine activates the muscles that prote...
26/02/2026

Stronger knees don’t happen by accident.
They happen by intention.

This 60-second routine activates the muscles that protect your knee joint not just the ones you see in the mirror.

Do it daily.
Your future knees will thank you.

A knee scope is minimally invasive.Recovery isn’t.Doing too much, too soon can undo progress.Heal smart. Not fast.If you...
24/02/2026

A knee scope is minimally invasive.
Recovery isn’t.

Doing too much, too soon can undo progress.

Heal smart. Not fast.
If you’re unsure about your recovery phase, get proper guidance.

An MRI can show many things.But it doesn’t tell the full story.We correlate:✔ Your symptoms✔ Your physical examination✔ ...
22/02/2026

An MRI can show many things.
But it doesn’t tell the full story.

We correlate:
âś” Your symptoms
âś” Your physical examination
âś” Your functional limitation
âś” And your scan findings

That’s how real decisions are made.

Because treatment should be based on you, not just your report.

Ramadan Kareem 🌙May this blessed month bring peace to your heart, clarity to your mind, and good health to you and your ...
19/02/2026

Ramadan Kareem 🌙

May this blessed month bring peace to your heart, clarity to your mind, and good health to you and your loved ones.

Wishing everyone a meaningful and fulfilling Ramadan.

The Year of the Horse symbolises strength, speed, and progress.May you stride confidently into the year ahead with vital...
17/02/2026

The Year of the Horse symbolises strength, speed, and progress.

May you stride confidently into the year ahead with vitality, mobility, and success in all that you pursue.
Wishing everyone prosperity and excellent health.

Gong Xi Fa Cai đź§§

The future of knee surgery is here and you’re invited to learn about it!Join us for an exclusive Robotic Surgery Talk wi...
16/02/2026

The future of knee surgery is here and you’re invited to learn about it!

Join us for an exclusive Robotic Surgery Talk with Dr. Gayathri A/P P. Arumugam at Columbia Asia Hospital Petaling Jaya.

✨ Learn how robotic-assisted knee replacement works
✨ Get a FREE knee assessment & basic health screening
✨ FREE Goodies

Limited to 30 participants only.
Scan to register now.

13/02/2026

Robotics in orthopaedics is not about automation.
It’s about controlled precision.

With robotic-assisted TKR, surgical planning is personalised to your anatomy, improving balance, alignment, and long-term outcomes.

Experience the difference precision makes.
Speak to an orthopaedic specialist today.

Precision. Power. Possibility.

Columbia Asia Malaysia Columbia Asia Hospital Petaling Jaya

Badminton. Futsal. Hiking.The 3 Big knee injuries we see every week.Quick turns, sudden stops, uneven terrain - your kne...
06/02/2026

Badminton. Futsal. Hiking.
The 3 Big knee injuries we see every week.

Quick turns, sudden stops, uneven terrain - your knees take the hit before you feel it.
If pain, swelling, or instability keeps coming back, it’s not “normal soreness.”

📌 Save this. Share it with your sports enthusiasts friends.

Waiting it out doesn’t always save money.In orthopaedics, delay often means more damage, longer recovery, and higher cos...
05/02/2026

Waiting it out doesn’t always save money.
In orthopaedics, delay often means more damage, longer recovery, and higher costs later.

Early assessment = more options
Timely treatment = better outcomes

Your body keeps the score, don’t let waiting make the bill bigger.

📌 Save this. Share it with someone who’s “still thinking about it.”

Is your knee pain just from fatigue… or something more serious like osteoarthritis? 🦵Use this quick cheat sheet to spot ...
04/02/2026

Is your knee pain just from fatigue… or something more serious like osteoarthritis? 🦵
Use this quick cheat sheet to spot the warning signs and take action early. Small steps today can save your knees tomorrow!

📌 Tip: Persistent pain, swelling, or stiffness? Don’t ignore it, early assessment makes all the difference.

📍Click the link on bio to connect!

02/01/2026

Bones don’t break overnight, beliefs do.
Some “common knowledge” about joints and bones might actually be holding your body back.

Understanding how your body really works is the first step to protecting it long-term.
Your future mobility depends on the choices you make today.

👣 Got joint pain, stiffness or concerns?
📲 Click the link in bio to book a consultation and get it checked early.

Address

Columbia Asia
Petaling Jaya
46200

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