The Mind Psychological Services and Training

The Mind Psychological Services and Training The Mind Psychological Services & Training Seeking help is often a daunting process. At The Mind, we stand by you to help you get back on your feet.

We believe that you have always had in yourself to get back up again; all we’re here to do is give you a nudge in the right direction

We aim to deliver a service that is professional yet approachable so that you will always feel at ease when we are working towards your goals. We do not discriminate against any individuals; the only question that matters to us is whether you are ready for change.

Our team at The Mind hope that you will allow us to join you in this most intimate of journeys and together we will try and overcome roadblocks that you have come across. We hope to see you soon! The Mind Psychological Services and Training
(1084684-P)

You wouldn’t ghost your manager. You wouldn’t skip a client call.So why do we skip check-ins with ourselves? Mental heal...
19/08/2025

You wouldn’t ghost your manager. You wouldn’t skip a client call.

So why do we skip check-ins with ourselves? Mental health isn’t a bonus. It’s the baseline. Let’s normalise therapy the way we normalised “Jumping on Zoom real quick.”

Want to make space for real support at work? DM us. We make it easy, quiet, and real.

04/08/2025

You might be showing up for everyone else—but are you okay?

Motherhood isn’t broken. But the pressure to be perfect? That’s exhausting. No one bonds instantly. No one loves every minute. And needing help doesn’t mean you’re failing.

It means you’re human. And you deserve support, not shame. 💭💪

You're clocked in 🕒 butEmotionally checked out 🧍‍♀️ Quiet quitting isn’t about slacking, it’s about self-preservation.We...
28/07/2025

You're clocked in 🕒 but
Emotionally checked out 🧍‍♀️

Quiet quitting isn’t about slacking, it’s about self-preservation.
We’ve all hit that point where you stop giving 110% and start… surviving. No shame in it. Just signs. Just signals.

24/07/2025

Anyone who says they’ve never been angry is either lying...or a houseplant🪴
Anger is a valid emotion. But punching air and emotionally spiraling? Not always helpful 🙂‍↔️🙅
It’s okay to feel it, and it’s okay to be mad. It’s also okay to learn how to manage it with a little more care.

# #

You wouldn’t ghost your manager.You wouldn’t skip a client call.So why do we skip check-ins with ourselves?Mental health...
23/07/2025

You wouldn’t ghost your manager.
You wouldn’t skip a client call.

So why do we skip check-ins with ourselves?
Mental health isn’t a bonus. It’s the baseline.

Let’s normalise therapy the way we normalised “Jumping on Zoom real quick.”

💬 Want to make space for real support at work? DM us.
We make it easy, quiet, and real.

20/07/2025

The love is there, but the connection isn’t.
You don’t need to force it to fit. Sometimes, you just need to listen to the version of you that no longer feels at home.

It's time to ask yourself, and talk it out. We're here, DM us to book an appointment 💛

It doesn’t have to be loud. Or expensive. Or complicated.It just has to be real. Better support, better teams 🤝💬 HRs, ma...
18/07/2025

It doesn’t have to be loud. Or expensive. Or complicated.
It just has to be real. Better support, better teams 🤝

💬 HRs, managers, or team leads, reach out to us. Let’s make mental health part of your work culture!

16/07/2025

It’s not just face masks and bubble baths, it’s setting boundaries when you’ve had enough, saying no without guilt, and giving yourself grace when things don’t go as planned.

It’s the small, everyday acts that restore your energy and nurture your mental health.Remember, self-care doesn’t look the same for everyone. For some, it’s silence. For others, it’s connection.

What does real self-care look like for you today? Tag someone who could use a reminder to take a break. And don’t forget to take a breath! You deserve it too.

Ever wonder what a mental tune-up could do for you? 🚗💭Psychological assessments are like a wellness check for your mind—...
14/07/2025

Ever wonder what a mental tune-up could do for you? 🚗💭

Psychological assessments are like a wellness check for your mind—helping you get clarity on those puzzling thoughts, spotlight your strengths, and uncover the best ways to keep cruising toward a balanced life. It’s all about making sure your mental engine runs smooth!

Ready to rev up your mental wellness? Call us at +603 7931 8436 or reach out to contact .com.my ❤️

30/06/2025

Your thumbs might be scrolling, but is your mind okay? Dating apps can be fun, until they’re not.
Endless swiping can mess with your confidence, stress you out, and leave you feeling more disconnected than ever. Set limits. Protect your energy. You’re more than an algorithm. ⚡🧠

Do I need a break… or a career change?”If you’ve ever asked yourself that, this one’s for you.Not all confusion feels th...
26/06/2025

Do I need a break… or a career change?”
If you’ve ever asked yourself that, this one’s for you.

Not all confusion feels the same, and not all paths need to be figured out right away. This might be your sign to pause, reflect, and try something new 😉
Save this if you're in a season of questioning.

23/06/2025

Why do we mirror?
To create clarity. To slow things down. To make space for what’s really there.
Mirroring brings attention to words, feelings, and meaning—without adding or fixing. It helps emotions take shape, and truths surface naturally.

It’s not about answers. It’s about presence.
And sometimes, hearing something back is the first step to truly hearing it at all.

Address

Jaya One
Petaling Jaya
46200

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00

Telephone

+60379318436

Website

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