SPARK Child Development Centre

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SPARK Child Development Centre

Spark Child Development Centre is a holistic child development centre.

27/08/2025

🌳 Outdoor Play: A Natural Booster for Child Development 🌤️

Did you know that time outside does more than keep children entertained? 🌈

Outdoor play helps little ones:
💪 Build physical health & strength
🧠 Boost brain and sensory development
😊 Regulate emotions & reduce stress
👫 Develop social skills & confidence

✨ And the best part? It doesn’t have to be complicated! Simple activities like nature walks, playground time, splashing in water, or jumping around can make a huge difference.

At Spark CDC, we encourage daily outdoor play — because happy play leads to healthy growth! 💛

21/08/2025

💪 Did you know preschoolers need at least 60 minutes of energetic play every day (as part of 180 minutes total)?

🌟 Moderate to vigorous activities are the ones that get their hearts pumping, muscles working, and bodies moving with joy!

✅ Running, jumping, climbing, biking, dancing, ball games — they all count!
✨ These fun activities build strength, balance, and confidence while making playtime exciting.

At Spark CDC, we support families in raising active, strong, and happy kids. ⚽💃🚲

18/08/2025

👶✨ Did you know physical activity starts from day one?
Even before your little one takes their first steps, simple daily movements — like tummy time, rolling, reaching, and crawling — play a huge role in:
💪 Building motor skills
🧠 Boosting brain development
🧍‍♀️ Strengthening muscles
👀 Supporting sensory coordination

💡 Just 30 minutes of tummy time (spread throughout the day) helps set the foundation for healthy growth.

At Spark CDC, we believe movement matters from the very beginning. 🌟

13/08/2025

😴 Sleep is the secret ingredient for your child’s growth.
In the first five years, sleep fuels brain development, emotional balance, learning, immunity, and physical repair.

💡 Tip: Most young children need 10–14 hours of sleep a day (including naps) for healthy development.

Let’s give their minds and bodies the rest they deserve. 🌙💤

09/08/2025

What does a healthy day look like for a child under 5? 🕒💛

According to WHO’s 24-hour guidelines, a balanced day includes:
🏃‍♀️ Physical activity — at least 180 min (with 60+ min active play for ages 3–4)
📱 Screen time — none for under 2; max 1 hour/day for ages 2–4
😴 Sleep — 11–14 hrs (1–2 yrs) or 10–13 hrs (3–4 yrs)

✨ Tip: Swap screens for play, books, or movement — their bodies and brains will thank you.

At Spark CDC, we help families build healthy habits early so children can grow, learn, and thrive.

04/08/2025

How much sleep does your little one really need? 😴

From newborns to preschoolers, sleep fuels:
🧠 Brain growth
😊 Emotional regulation
🛡️ Immunity
📚 Learning

According to WHO guidelines:
👶 0–3 months: 14–17 hrs
👶 4–11 months: 12–16 hrs
🚼 1–2 years: 11–14 hrs
🧒 3–4 years: 10–13 hrs

✨ A well-rested child is ready to grow, learn, and thrive.
If sleep is a struggle, our Spark CDC team is here to help.

30/07/2025

They’re always watching — and learning. 🧠👀
Your daily habits around movement, sleep, and screen time shape how your child grows, plays, and rests.

💡 Be the example:
🏃‍♀️ Move together
😴 Stick to a bedtime routine
📵 Put phones away during meals and play

🌱 At Spark CDC, we support families in building healthy habits — together.

26/07/2025

📖 Reading is one of the best kinds of quiet time.
Not all sitting is harmful — when you cuddle up with your child and share a story, you’re building their brain, language, focus, imagination… and a stronger bond. 🧠💬🤗

Just a few minutes each day makes a difference.
Let storytime be your child’s daily dose of connection and growth. 💛

22/07/2025

💚 July 22 is Fragile X Awareness Day
Fragile X Syndrome is the most common inherited cause of intellectual disability and autism — yet many have never heard of it.

Today, we stand with families, caregivers, and children impacted by Fragile X.
Let’s raise awareness, foster understanding, and create a more inclusive world for every child’s unique journey. 🌍✨

💚 Spark CDC supports neurodiversity and early intervention — every child deserves the right support at the right time.

18/07/2025

🪑 Not Just Screen Time — All Sitting Counts!
It’s not just screen time that adds up — time spent strapped in strollers, car seats, or high chairs is also considered sedentary time.

⚠️ According to WHO, young children shouldn’t be restrained for more than 1 hour at a time.

Even small changes help:
🐾 Swap stroller time for tummy time
🎈 Choose floor play over long chair sits
🌳 Head outdoors for fresh-air movement

💡 Keep little bodies moving for healthy growth and development!

🧸 At Spark CDC, we help families build active, screen-free routines — even for the littlest ones.

16/07/2025

180 Minutes of Movement — What Does It Look Like? 🚶‍♀️🎈
Did you know children aged 1–4 should get at least 180 minutes of physical activity every day? That’s 3 hours of moving, playing, climbing, dancing, and just being kids!

It doesn’t have to be all at once — every little bit adds up!
✨ Morning dance party
✨ Outdoor playtime
✨ Chasing bubbles
✨ Helping with simple chores
✨ Evening walk with the family

💡 Keep it fun, screen-free, and part of your daily routine. The more active, the better!

👉 Save this for daily ideas & routines.
👶 At Spark CDC, we support healthy development through joyful movement and play.

14/07/2025

🗣️ Want to support your child's speech at home? Try these 4 easy tips!

You don’t need special tools — just simple changes to your everyday routine:

1️⃣ Offer choices & pause
🧃 “Do you want juice or milk?” Then wait and give them a chance to respond.

2️⃣ Keep talking!
Narrate your day using short, simple words: “Shoes on! Time to go!”

3️⃣ Reduce screen time
📵 Face-to-face play helps your child learn words, expressions, and turn-taking.

4️⃣ Celebrate every word
👏 If they say “car,” you can say “red car!” — adding one more word to help them grow.

💬 Small steps at home = big support for your child’s language journey.

👶 Need support with your child’s speech? Talk to our Speech Therapists at Spark CDC.

Address

B3, Jalan Teknologi 2/1B
Petaling Jaya
47810

Telephone

+60182031013

Website

https://sparkcdc.com.my/

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