National Stroke Association of Malaysia - NASAM

22/12/2025

15/12/2025

NASAM Johor welcomed Christmas with a simple art and craft session, bringing joy, creativity, and togetherness to everyone.

12/12/2025

Merry Christmas in advance from us to you.

12/12/2025

20th Nov '25 Today Early Group Champions were given 30min endurance walk along with 2 checkpoints one for hand function task and the other one is to records rounds.

Endurance walking provides physical ,functional, and psychological benefits that support long- term recovery.

>It improves cardiovascular fitness
> Enhance walking ability & gait quality
>Improves balance & reduces fall risk
> Strengthens lower limb muscles
> Helps control blood pressure & prevent recurrent stroke

These are few list of benefits of Endurance walk and there are many more benefits a stroke patient can gain by doing endurance walk weekly.

NASAM PERAK
05-2460896

01/12/2025

🌟 Meet our young stroke champion, Lee Yoon Xian.
He survived a stroke at just 14 years old — a challenge many adults struggle to face. Today, at 22, he’s embracing a new chapter by working with his cousin, and guess what? He’s thriving in the kitchen!

His journey reminds us that strength has no age limit — it’s about courage, resilience, and the will to keep moving forward.

👏 Well done, Yoon Xian. We are truly proud of you.
Here’s to more success, new skills, and many wonderful achievements ahead. Keep shining! ✨

24/11/2025

https://www.instagram.com/reel/DRbNeKUErPj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

24/11/2025

https://www.instagram.com/reel/DRbNeKUErPj/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

24/11/2025

(19/11/25) The most awaited outing to Suria Sabah Shopping Mall for NASAM Sabah strokees accompanied by therapist, staff and volunteers. Early Christmas shopping for some and we ended the day after having late lunch.

Thank you to all who joined this outing.

24/11/2025

20th Nov'25: NASAM PERAK visited 20 20dB Hearing .. 😍😇
Thank you so much to Ms. Carmen & the team for having us in their centre. 20dB Hearing Ipoh also conducted Ear Screening & Hearing Assessment for our NASAM PERAK Stroke Champions. 🤩

💯With proper hearing can prevent from poor cognitive function & dementia.
💯Hearing screening is crucial for stroke patients because post-stroke hearing loss is common and can significantly impair communication, hinder rehabilitation, and negatively impact a patient's quality of life.
💯Identifying hearing issues early allows for timely intervention, which can
- improve rehabilitation outcomes
- aid in preventing falls
- help avoid social isolation

Thank you once again 20DB Hearing Ipoh Centre (Ms. Carmen & the team) 🙏❤

NASAM PERAK
05-2460896

19/11/2025

https://www.instagram.com/reel/DROcDuGkng3/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

17/11/2025

JEJAK KANSER
In Malaysia, the top 3 most common cancers are Breast, Colorectal & Lung cancer, all of which can be significantly reduced through healthy lifestyle choices and early screening.

On 15th November 2025, NASAM successfully hosted “Jejak Kanser”, featuring an impactful health screening followed by an informative Cancer & Shingles Awareness Talk delivered by Dr. Kruthika Jaisankar, a dedicated volunteer from the National Cancer Society Malaysia.

The screening covered BMI, blood pressure, Hepatitis B & C testing, iFOBT, Smokerlyzer assessment and breast examinations.

Participants include stroke survivors, caregivers, family members and community members, came together for a meaningful morning focused on cancer prevention, early detection and overall health improvement.

17/11/2025

NASAM Johor
Our morning walk was a success... a little TOO successful! 😅 So sorry to the 老渔夫海鲜汤 StulangLaut总店 the entire NASAM Johor family descended upon you for breakfast! Thanks for the delicious food and your patience! 🐟☕