Sage Chiropractic and Alexander Technique Centre

Sage Chiropractic and Alexander Technique Centre Chiropractic is a hands on, drug free approach in managing neuromusculoskeletal conditions such as h

13/11/2025

⭐️FREE online Alexander Technique Constructive Rest⭐️

Date: Dec 1, 2025 (Monday)

Time: New York time 8.15 - 9am EST (UTC -5) or Malaysia time 9.15 - 10pm (UTC +8).

🌟Perfect for anyone seeking a moment of quiet renewal.
No experience needed, just a comfortable space to lie down and rest with awareness.

Register here: https://forms.gle/vuz3s88GCi3kK2Bm7

03/11/2025

3-day journey teaching the Alexander Technique in Tai’an, China 🇨🇳
Day 3 (final day!)
Alexander Technique basic principles, primary control, chair work, monkey, semi-supine, body mapping, integration in everyday activities. Arms, carrying kids, walking, sitting.

🎬 Day 3/3

02/11/2025

3-day journey teaching the Alexander Technique in Tai’an, China 🇨🇳
Day 2
Walking, body mapping, Guzheng, fingers, computer, running — exploring ease in every activity.
🎬 Day 2/3

01/11/2025

Sharing a 3-day journey teaching the Alexander Technique in Tai’an, China 🇨🇳
Grateful for the opportunity to work one-on-one with different students everyday— exploring awareness, balance, and ease in movement.
🎥 Follow along for Day 1–3 highlights 🌿✨

May your life be lit with happiness, love, and prosperity.Wishing you and your loved ones a radiant Deepavali. 🪔✨ ...
19/10/2025

May your life be lit with happiness, love, and prosperity.
Wishing you and your loved ones a radiant Deepavali. 🪔✨

What if the key to unlocking your true musical freedom lies not in more practice - but in how you use your body and mind...
15/10/2025

What if the key to unlocking your true musical freedom lies not in more practice - but in how you use your body and mind?

Join us for a 5-week online series: Anatomy and Alexander Technique for Musicians.

This small-group course (limited to 10 students) offers a supportive space to explore the mind-body connection and bring more ease, awareness, and freedom into your music-making.

In this course, you’ll:

- Develop deeper awareness of your physical and mental habits (psycho-physical unity)
- Explore anatomy and body mapping — head, spine, torso, pelvis, and upper/lower extremities
- Discover movement choices that work best for your unique structure
- Learn to let go of inefficient patterns that cause strain
- Apply the Alexander Technique directly to your performance with a masterclass-style session in the final week

✨ Bonus: Enjoy a free Constructive Rest class included with your registration!

Register here: https://forms.gle/uBbLHXnfgSv3xBT79
Register early to secure your spot! Deadline: Nov 1, 2025 (Link in Bio)

It’s a wrap!✨🎶Thank you for having and me for this 3-day Alexander Technique Masterclass. Truly honoured to work with ...
26/09/2025

It’s a wrap!✨🎶
Thank you for having and me for this 3-day Alexander Technique Masterclass. Truly honoured to work with such dedicated and talented musicians- your openness and commitment to learning made this experience so meaningful and fun for us! ☺️🙏
🥁🎺🎻🪈

✨ Needles that Heal: Dry Needling 101 ✨Ever wondered how tiny needles can help ease deep-seated pain or muscle tightness...
28/07/2025

✨ Needles that Heal: Dry Needling 101 ✨

Ever wondered how tiny needles can help ease deep-seated pain or muscle tightness?

Dry needling is a modern technique that targets trigger points—those tight, knotted bands in your muscles—to help release tension, reduce pain, and improve mobility. 💪

In our latest blog, we explore:
✔️ What dry needling is
✔️ How it differs from acupuncture
✔️ Who it’s for — and what to expect during a session

Curious if it could help you? Tap the link in bio or visit our blog to learn more 👇
🔗 https://sagechiroalexander.com/blog/dry-needling-technique/

Address

1-2-8, Summerskye Residences, Jalan Sungai Tiram 8, Bayan Lepas
Pinang
11900

Opening Hours

Monday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+60125148977

Website

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