24/10/2025
π October is Breast Cancer Awareness Month β a time to remind ourselves that prevention starts with small, healthy habits. πͺ
Here are 5 simple tips to help reduce your risk:
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Maintain a healthy weight
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Get enough sleep
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Avoid smoking & excessive drinking
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Stay active
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Practice breastfeeding (for mothers)
Early awareness saves lives β so take care of your body and get checked regularly. π
π Book your consultation today: 012-662 5552
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