Life Ca-Dio Yoga

Life Ca-Dio Yoga LIFE CADIO ENTERPRISE 201503342080(002494557-K)

1st Certified Iyengar Yoga in Bandar Puteri Puchong;) And for which, we should forever be grateful.

Life = All of us have the most precious gift given to us by our parents, and that is, our life. A life that is set in time and space, a life that has been nurtured by our beloved parents through years and endless efforts. Not forgetting, this precious gift that we received has also enabled us to be able to give back in return, to dedicate our lives to the people we love and the people who love us. Cà, Cardio = Simply means “cardiovascular exercise” or “exercise that takes care of your heart”. Love your “heart” today and take good care of its health. Many clinical trials has proven that yoga exercises can lower blood pressure, cholesterol, heart rate and other cardiovascular risk factors. Here in Life Cadio, our greatest desire is to offer you a regimen that helps you towards better cardiovascular health! Dio, Studio = Simply points to “a friendly space”, a place where we could share with you the best yoga experiences accumulated through decades of teaching experience, through regimens that allow you to benefit fully from it both physically and mentally. With a small cafe in our “Cà~dio”, we look forward to providing you a relaxing space, and we baked freshly healthy loaf. Life ca ~dio
Life = 生, 爸妈给予生命感恩
= 活, 培育, 栽培我们, 让我们活出意义, 再感恩。
= 给,我们得到给予而再有能力给予,奉献。
=延,做个有爱有能的人延续一颗,"爱"心

CA = cardio ,心脏 .爱护自己的心脏照顾好好它,瑜伽或代氧运动都是很好的保健我们的心脏,强而有力,柔韧兼备,心脏健康自然来。
Ca,纯粹是我们一个小小的愿望,我们喜欢运动,又喜欢聚在一起聊聊喝喝,所以希望我们有一块能运动又能聊天的地方,像一间cafe. DIO = space ,studio 一个空间让我发放累积那么多年的教学经验给予学员,让她们能专心又放松的暂时抛开一些是烦恼好好瑜伽,能快乐的"跳"走压力自在快乐。

瑜伽 · 新的开始 · 心的丰盛🧘🏻‍♀️🧘🏼‍♂️10月,在星辰运行里,是一个新的年度起点。对幸福瑜人馆来说,更是迈入十周年的序章。在这个时刻,我们愿意以一份小小的回馈,邀请你走进瑜伽的旅程。💫 为什么是 8元?在数字的象征里,8 代表着...
12/09/2025

瑜伽 · 新的开始 · 心的丰盛🧘🏻‍♀️🧘🏼‍♂️

10月,在星辰运行里,是一个新的年度起点。对幸福瑜人馆来说,更是迈入十周年的序章。

在这个时刻,我们愿意以一份小小的回馈,邀请你走进瑜伽的旅程。

💫 为什么是 8元?
在数字的象征里,8 代表着丰盛、平衡与无限循环。

就像瑜伽的练习,不在于一次的高难度,而在于日复一日的呼吸与流动,逐渐汇聚成能量的圆满。

8也是一个横过来像无限符号(∞)的数字——提醒我们,身体与心灵的练习,不是终点,而是一条回家的路。

因此,这不是“低价”,而是一个象征性的邀约:
✨ 我们用8元,开启你与自己、与呼吸、与身体的连结;
✨ 我们用8元,祝福你的丰盛循环与新年度的展开。

我们的特点:
🔸️在这体验课里会认识瑜伽体位法体式对应身体不同的能量中心与心境。
🔸️呼吸法的重要性,如何安住身体的各个层面。
🔸️瑜伽,呼吸,冥想 三位一体
让我们在瑜伽垫上,一起加入一场共同的身心成长之旅。

以上体验课适合所有不同层面的瑜伽学习者与感兴趣的新手。

📅 10月份,每逢星期三
🕗 8:30am - 9:45am
💰 体验价 RM8

让我们在瑜伽垫上,一起迎接丰盛与平衡的新一年。

报名 & 咨询:Ms. Florences 013-5339778

____________________________________

Yoga · New Beginnings · Abundance of the Heart 🧘🏻‍♀️🧘🏼‍♂️

October, guided by the movement of the stars, marks a new start of the year.

For Life Ca-Dio Yoga Studio, it is also the prologue to our 10th anniversary.

At this special moment, we’d love to offer a heartfelt invitation for you to step into the journey of yoga. 🌸

💫 Why RM8?
In numerology, the number 8 represents abundance, balance, and infinite cycles.
Just like yoga practice — it’s not about one difficult posture, but the day-to-day flow of breath and movement, gradually building into wholeness and energy.

Turned sideways, 8 becomes the infinity symbol (∞) — reminding us that the journey of body and soul is not an end, but a path of coming home to ourselves.

So this is not a “cheap price”, but a symbolic offering:
✨ With RM8, begin your connection with yourself, your breath, and your body.

✨ With RM8, we bless your cycle of abundance and the unfolding of a new year.

What you’ll experience in this class:

🔹 Explore yoga postures and how they connect to different energy centers & states of mind.
🔹 Learn the importance of breathwork and how it grounds every layer of your being.
🔹 Yoga · Breath · Meditation — the trinity that nurtures balance and inner peace.

This class is open and suitable for all levels of yoga practitioners and beginners who are curious to start.

📅 Month of Ocotber, Every Wednesday
🕗 8:30 AM – 9:45 AM
💰 Special Experience Price: RM8

📞 Registration & Inquiries:
Ms. Florences 013-5339778

Let’s meet on the mat, and welcome a new year of balance and abundance together ✨🌸🧘‍♀️
#瑜伽体验课 #瑜伽练习 #幸福瑜人馆

💫 一场与内心相遇的旅程 💫闭上眼睛,让  #颂钵的声音流进身体,感受紧绷慢慢松开,心灵重新被滋养 🧘‍♀️🌿 Kota Kemuning 专场 ✨只为渴望疗愈与放松的你。📩 想参与?WhatsApp Mrs.Foong:012-211 6...
06/09/2025

💫 一场与内心相遇的旅程 💫
闭上眼睛,让 #颂钵的声音流进身体,
感受紧绷慢慢松开,心灵重新被滋养 🧘‍♀️

🌿 Kota Kemuning 专场 ✨
只为渴望疗愈与放松的你。

📩 想参与?
WhatsApp Mrs.Foong:012-211 6263~🤗

🎉  Life Ca-Dio Yoga earned the emerging talent badge this week, recognising us for creating engaging content that sparks...
01/09/2025

🎉 Life Ca-Dio Yoga earned the emerging talent badge this week, recognising us for creating engaging content that sparks an interest among our fans! Thank you 🥰

🇲🇾✨ Merdeka! Merdeka! Merdeka! ✨🇲🇾Happy 68th Birthday to our beloved Malaysia 💖🎉On this special day, let’s celebrate not...
30/08/2025

🇲🇾✨ Merdeka! Merdeka! Merdeka! ✨🇲🇾
Happy 68th Birthday to our beloved Malaysia 💖🎉

On this special day, let’s celebrate not only our independence but also the strength of our diversity ❤️🤝

Wishing all Malaysians a joyful &
meaningful Hari Merdeka! 🇲🇾✨

Our studio will be closed on 31st August 2025 (Sunday) for Merdeka Day celebrations.
All classes will resume as normal on 2nd September 2025 (Tuesday).
Thank you 🙏
🇲🇾亲爱的马来西亚,祝你68岁生日快乐 💖🎉

愿马来西亚永远和平、繁荣、团结;
愿每一位马来西亚人心中都有自由的力量,
感恩的心,和彼此相连的温暖。❤️🤝

祝大家 国庆日快乐!Merdeka! 🇲🇾✨

幸福瑜人馆将在2025年8月31日(星期日) 休息一天, 所有的课在9月2日(星期二)恢复正常。谢谢🙏
#国亲节 #幸福瑜人馆

30/08/2025

✨【快乐滚一滚】✨
学员们在瑜伽抱枕上尽情地滚动,
笑声、能量与活力充满整个空间 💕

这一练,让身体更灵动,
也让心情更加轻盈自在。🌸

一起感受运动的快乐,
让身体与心灵都“活”起来吧!💪😊


#幸福瑜人馆 #瑜伽练习 #瑜伽滚动 #快乐很简单

🎶 想改善睡眠、释放压力、真正放松身心❓让颂钵带你进入深层放松,疗愈你的每一个细胞 🧘‍♀️💫  这场 *Kota Kemuning* 的专场,你绝不能错过!有兴趣的朋友欢迎 WhatsApp 012-211 6263 (Foong) 了解...
27/08/2025

🎶 想改善睡眠、释放压力、真正放松身心❓
让颂钵带你进入深层放松,疗愈你的每一个细胞 🧘‍♀️💫
这场 *Kota Kemuning* 的专场,你绝不能错过!

有兴趣的朋友欢迎 WhatsApp 012-211 6263 (Foong) 了解详情~🤗

🎶 颂钵音疗体验 · Kota Kemuning 专场 🎶

✨ 你听过颂钵音疗,但真的体验过它的疗愈力量吗?
这是一个让身心回到安静、释放压力的特别机会!

FENIX Kidz Kota Kemuning 特别邀请
Shammee 老师
瑜伽导师 · 颂钵与心灵疗愈师
Life Ca Dio Yoga 幸福瑜人馆创办人。

Shammee 老师简介:

拥有 18年瑜伽教学经验,是国际认证艾扬格瑜伽导师,同时也是一名颂钵疗愈师。

自2018年起,她多次带领学生远赴尼泊尔修行,她的瑜伽修行之旅也让她对声音疗愈产生浓厚的兴趣。并拜师于备受尊敬的颂钵导师 Mr. Shree Krisna Shahi。这位颂钵导师是当地经验丰富、备受爱戴的颂钵传承者,他继承了一套来自萨满传统的疗愈法门。此后,Shammee不断走访世界各地进修,持续提升自己的声音疗愈专业。

这些年来,Shammee 老师分享颂钵课程,创办颂钵冥想,帮助更多人回到内在的宁静、提升休息品质。她将 瑜伽与声音疗愈结合,为学员带来独特的疗愈体验,协助大家实现身心和谐,找到内心的幸福与安定。



📍 活动详情
📅 日期:21/9/2025
🕒 时间:2:00PM – 5:00PM
🏠 地点:FENIX Kidz Kota Kemuning
💰 报名费:RM188 / 位
📲 报名/询问:WhatsApp 012-211 6263 (Foong)

🔗 报名链接 :https://forms.gle/KA1ZUTkRqeZG3LAV6

⚠️ 名额有限 · 提早报名以确保席位

🌸 让颂钵的频率带你进入深度放松,找回身心的平衡与宁静

23/08/2025

💪 在幸福瑜人馆,你会遇见一位充满动力的导师 —— Teacher Christina ✨

她是一位风趣幽默又充满动力的瑜伽导师,
最喜欢带动大家动起来,用活力满满的瑜伽体式让课堂氛围轻松又热闹。

🌟 在练习过程中,如果学员想要放弃,她总是不断鼓励:
“不要急着放弃,坚持下去,你一定可以!”
因为她相信 —— 只要她能做到,学员们也一定可以!

和 Teacher Christina 一起练习,
你不仅能流汗、舒展身体,
更能收获积极的能量与满满的自信💖

想加入我们瑜伽课吗?
📲欢迎联系:013-533 9778
—— 幸福瑜人馆 《Life Ca Dio Yoga》


#幸福瑜人馆

#瑜伽初学者 #瑜伽生活 #瑜伽教学 #瑜伽练习 #身心灵平衡 #马来西亚瑜伽

21/08/2025

✨在幸福瑜人馆,你不会孤单练习✨

今天为大家介绍我们馆里细心的导师 ——
Teacher Veun 🌸 她不仅亲自示范每个体式,更会耐心指导每一位学员。

💡如果有学员一时做不到某个动作,她总能提供不同的方法或调整,让大家都能安全又轻松地完成练习。

在这里,没有勉强,只有陪伴与引导🤗。
无论你是完全没有基础,还是已经练习了一段时间,我们瑜伽导师都会让你感受到瑜伽的自在与美好。

🧘‍♀️ 如果你也想开始瑜伽,却担心动作做不到,
放心!来这里,你会发现:
👉 老师不会要求你硬撑
👉 每个人都能找到属于自己的练习方式
👉 一点点进步,都会被看见和鼓励

欢迎加入我们,让瑜伽成为你生活中的温柔力量💖
—— 幸福瑜人馆 《Life Ca Dio Yoga》
📞 询问或报名瑜伽课程:
请联系:013-533 9778


#幸福瑜人馆

#瑜伽初学者 #瑜伽生活 #瑜伽教学 #瑜伽练习 #身心灵平衡 #马来西亚瑜伽

20/08/2025

有多久,
你没有停下脚步,
用心去感受大自然的呼吸? 🌿

在古法田园,
我们卸下了身份与压力,
只带着最真实的自己到来。

从搭起第一顶帐篷,
到点亮温暖的灯光;
从彼此的笑声😁,
到一起完成的曼陀罗;
每一个瞬间,
都让人感受到“在一起”的力量💓。

Shammee 老师的陪伴与引导,
像一盏灯,
带领大家进入静心与疗愈。
当双手合十、轻声 OM🕉,
心也慢慢回到最安定的地方。

雨后的落日🌅 瑜伽,
火锅旁的笑声、
睡前的冥想与祝福,
让我们在一呼一吸间,
找到久违的轻松与安心。

✨ 瑜畅伽日游
是一场回到自然、回到内心的旅程。
愿这一份疗愈,
在你心中长久停留💖


#瑜畅伽日游 #瑜伽旅修 #古法田园 #身心灵疗愈 #大自然的呼吸 #瑜伽与生活 #静心冥想 #雨后夕阳 #一起瑜伽 #幸福瑜人馆

Address

67-1
Puchong
47100

Opening Hours

Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 08:30 - 14:00
Sunday 08:30 - 14:00

Telephone

+60135339778

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Category

Our Story

Life = All of us have the most precious gift given to us by our parents, and that is, our life. A life that is set in time and space, a life that has been nurtured by our beloved parents through years and endless efforts. And for which, we should forever be grateful. Not forgetting, this precious gift that we received has also enabled us to be able to give back in return, to dedicate our lives to the people we love and the people who love us. Cà, Cardio = Simply means “cardiovascular exercise” or “exercise that takes care of your heart”. Love your “heart” today and take good care of its health. Many clinical trials has proven that yoga exercises can lower blood pressure, cholesterol, heart rate and other cardiovascular risk factors. Here in Life Cadio, our greatest desire is to offer you a regimen that helps you towards better cardiovascular health! Dio, Studio = Simply points to “a friendly space”, a place where we could share with you the best yoga experiences accumulated through decades of teaching experience, through regimens that allow you to benefit fully from it both physically and mentally. With a small cafe in our “Cà~dio”, we look forward to providing you a relaxing space, combined with healthy drinks and simple bites, where you could temporarily put aside all your worries and release all your stress from all the hustle and bustle of life, where you could happily meet up with friends and have a cuppa, catching up with just anything worth cheering for in life! Life ca ~dio Life = 生, 爸妈给予生命感恩 = 活, 培育, 栽培我们, 让我们活出意义, 再感恩。 = 给,我们得到给予而再有能力给予,奉献。 =延,做个有爱有能的人延续一颗,"爱"心 CA = cardio ,心脏 .爱护自己的心脏照顾好好它,瑜伽或代氧运动都是很好的保健我们的心脏,强而有力,柔韧兼备,心脏健康自然来。 Ca,纯粹是我们三个人一个小小的愿望,我们喜欢运动,又喜欢聚在一起聊聊喝喝,所以希望我们有一块能运动又能聊天饮茶的地方,像一间cafe. DIO = space ,studio 一个空间让我发放累积那么多年的教学经验给予学员,让她们能专心又放松的暂时抛开一些是烦恼好好瑜伽,能快乐的"跳"走压力自在快乐。