12/04/2021
Essential oils have long been used to enhance spirituality, cleanse, and detox. The fast is all of those things and more, so why not combine the two for a unique Ramadan experience?!
For us Malaysians,keeping Ramadan fast during hot days adds to challenge. Hot, is a word that comes to mind!
Peppermint essential oil is a cooling and energizing oil.
It can also perk you up, during those inevitable late afternoon slumps while fasting!
🌱 Place a drop or two on the back of your neck.
🌿Put 10-20 drops in a 4 oz spray bottle, fill the rest with water and spritz as needed.
🌼For energizing, put two or three drops in the palms of your hand.
🌱Cup your hands over mouth and nose and take deep, slow breaths.
I pray you all have a blessed Ramadan, reaping the benefits on every level, physically, emotionally and spiritually. Please keep us in your du’a.
Ramadan Mubarak everyone!
❤️❤️