31/10/2025
Meet our incredible staff at Columbia Asia Hospital Puchong who prove that โEvery Move Matters!"
Staff Nurse Fasha Edayu, a former national rugby player, and Physiotherapist Fong Zhi Yin, a former Penang Wushu athlete, share their secrets to maintaining healthy bones and joints.
From lifting patients to supporting them through their recovery, the same principles of strength and balance apply. Check out their quick tips on:โ
โข ๐ Nutrition for strong bonesโ
โข ๐งโโ๏ธ Safe exercise and joint protection
Take care of your bones and joints today! ๐ช