Freetimeathletes

Freetimeathletes International SSA Certified Trainer
Specialist in Strength & Conditioning

y'all can deny it or call it bullsh*t for I am not living in your shoes. but you will understand what I'm saying in a ha...
10/09/2025

y'all can deny it or call it bullsh*t for I am not living in your shoes. but you will understand what I'm saying in a hard way once you get sick. that moment you will learn nobody cares for you and your family. yes with all the insurance you pay for future circumstances, it's money provided in case something happen to you. but one question, does the money can make others take care and love your family as you do for them? so don't let your family down with your undisciplined lifestyle.

TEAM FTA - OBSTACLES FITNESS CHALLENGE
15/01/2025

TEAM FTA - OBSTACLES FITNESS CHALLENGE


NO.TIME.FOR.TOXIC.PEOPLE ❤️ -  -
08/01/2025

NO.TIME.FOR.TOXIC.PEOPLE ❤️
- -

Consistency
29/12/2024

Consistency

Stop whining. Just go to the fvckin' gym 🔥❤️
13/12/2024

Stop whining. Just go to the fvckin' gym 🔥❤️

HIGH ALTITUDE MOUNTAIN TRAINING PROGRAM - with Explore new areas on every opportunity arise.                            ...
22/11/2024

HIGH ALTITUDE MOUNTAIN TRAINING PROGRAM - with
Explore new areas on every opportunity arise.

Rezeki hari ni. Aku dok tertanya jugak dari mana dtg baju Melayu bulan bintang ni. Last2 dtg nak beli motor, terjumpa ow...
13/02/2024

Rezeki hari ni. Aku dok tertanya jugak dari mana dtg baju Melayu bulan bintang ni. Last2 dtg nak beli motor, terjumpa owner bulan bintang .

Apa kata korang cepat2 follow bos besar ni, follow sekali page bulan bintang sekarang sbb ada surprise dia ckp utk customer ramadhan nanti.

Harap2 ada job jadi model baju Melayu saja. 😂🤣

FREETIMEATHLETES mengucapkan jutaan terima kasih buat ZEROTO8000 di atas jemputan ke Alpine Mountaineering Introduction ...
03/02/2024

FREETIMEATHLETES mengucapkan jutaan terima kasih buat ZEROTO8000 di atas jemputan ke Alpine Mountaineering Introduction Course pada hari ini 03.02.2023. Terima kasih juga buat semua peserta yg memberikan kerjasama dan perkongsian maklumat dari awal hingga tamat program.

Kepada pendaki-pendaki yang mempunyai hasrat untuk melakukan pendakian Alpine, program ini adalah yg terbaik sebagai langkah persediaan.

Alpine Mountaineering Introduction Course merangkumi 3 aspek utama iaitu persediaan peralatan, persediaan ubat-ubatan dan persediaan kecergasan fizikal dan pendedahan teknikal

DAPATKAN MAKLUMAT LANJUT di:
Organizer:
Kecergasan:
Peralatan:

Tell me how your change of direction work so far?
26/01/2024

Tell me how your change of direction work so far?

TERIMA KASIH BUAT  khususnya buat Bahagian D3 Jabatan Siasatan Jenayah (JSJ) menjemput Coach  dari FREETIMEATHLETES bagi...
19/01/2024

TERIMA KASIH BUAT khususnya buat Bahagian D3 Jabatan Siasatan Jenayah (JSJ) menjemput Coach dari FREETIMEATHLETES bagi melaksanakan Program Gaya Hidup Sihat D3 - TABATA.

Segala yang baik itu dari Allah SWT dan maaf sekiranya ada salah dan silap dan kekurangan dari pihak kami. Semuga program yg terlaksana memberi manfaat buat kita semua. Seperti pepatah lama ada berkata; sediakan payung sebelum hujan, begitulah juga kita utk terus menjaga kesihatan sewaktunya kita sihat.

Happy Mountaineering Day 🏞️
11/12/2023

Happy Mountaineering Day 🏞️

Address

Serdang

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 12:00

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