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Monday 11:00 - 19:00 Tuesday 11:00 - 19:00 Wednesday 11:00 - 19:00 Thursday 11:00 - 19:00 Friday 11:00 - 19:00 Saturday 11:00 - 15:00

Lyra Malaysia

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Lyra Malaysia

Turning Point is part of ICAS World, a Lyra Health company – the world's leading provider of behavioral risk management services to the business community.

12/01/2026

Mental Health: The Expert Series
"New Year, New Me… Or Better Me?"

Does 'New Year, New Me' make you feel like you need to be fixed?

According to our Clinical Psychologist, Shasvini Naidu, true growth isn't about becoming a completely new person. It is about becoming a better version of who you already are. Instead of drastic changes, she suggests using the "Bull's-Eye Method" to take small and deliberate steps toward what matters.

Swipe to read her guide on:
1. The Bull’s-Eye Method: A guide to realistic growth
2. How to take small, meaningful steps?
3. Why you should re-aim, not restart?

Save this post as a reminder that progress is about direction, not perfection!

31/12/2025

Happy New Year 2026! 🥳

Let's step into this new chapter with excitement and self-care. May this year be your best yet filled with joy, positive changes, and peaceful moments. Remember, taking care of your mental health is the best resolution you can make. Cheers to a fresh start! ✨

24/12/2025

Wishing you all the peace, joy, and good cheer of the season! 🎄 May your Christmas be filled with warmth, connection, and meaningful moments with the people you love. Remember to take a moment to breathe and enjoy the magic. From the entire team at Lyra Health Malaysia, Merry Christmas! ✨

15/12/2025

Mental Health: The Expert Series
"Loneliness During the Festive Season"

Why does the "happiest time of the year" often feel so isolating?

According to our Registered Counsellor, Cheong Wai Mun, loneliness is not just about being alone. It is about the quality of your connections. While the holidays are painted as joyful, the pressure to be happy and social can quietly amplify feelings of isolation for many.

Swipe to read her guide on:
1. Solitude vs. Loneliness: Knowing the difference
2. The Festive Paradox: Why holidays feel isolating
3. Your Toolkit: Practical steps to cope and connect

Save this post as a reminder that connection matters more than perfection this holiday season!

12/12/2025

Lyra Malaysia is a resource for the entire community. Our services are structured to meet different needs, starting with the counselling service for confidential discussion and focused support.

For those requiring deeper, sustained work, we provide psychotherapy. Crucially, our expert psychological assessment services offer clarity through formal evaluations, which includes specialized assessments for children covering areas like IQ, ADHD, and Dyslexia Screening.

We aim to provide clear pathways to understanding and growth for all our clients.

08/12/2025

The Lyra Wellbeing Employee Assistance Program (EAP) empowers your employees to take control of their wellbeing, leading to more productive work lives and more enhanced personal lives.

Our EAP services feature a 24/7 Careline, in-country delivery in local languages, and the convenient Lyra Hub App.

This essential program delivers key benefits to your organization, including increased employee productivity, enhanced employee retention, reduced absenteeism, improved workplace morale and culture, and cost savings.

01/12/2025

📢 Announcement: 🚫 Office Closed: Dec 5 & 6

We are off on our company retreat to recharge our social batteries. We’ll be back, fully charged and ready to serve, on Monday, 8 December.

Remember: It’s okay to put your life on "Do Not Disturb" mode sometimes. We certainly are! 🔕

28/11/2025

Mental Health: The Expert Series | Part 2

The Crisis of Men's Mental Health: A Guide to Spotting Signs and Offering the Right Support.

Distress in men often shows up as expressed behaviour, not just sadness. Are you recognizing the signs?

In this post, Clinical Psychologist Yaw Kah Kitt explains that because men often express struggle through irritability or withdrawal rather than emotion, signs are frequently missed.

Swipe through to learn:
1. The warning signs of distress in men
2. How to practice self-help as a man
3. How to support the men in your life

Save this post to remember these crucial insights!

27/11/2025

Mental Health: The Expert Series | Part 1
The Crisis of Men's Mental Health: Breaking the Stigma & Understanding the Roots

Why do so many men suffer in silence?

According to our Clinical Psychologist, Yaw Kah Kitt, the answer often lies in traditional mindsets that define masculinity as "STOIC", an expectation to be entirely Self-Sustaining & Self-Reliant. But this pressure to "tough it out" is creating an invisible crisis.

Swipe to read his full expert guide on:
1. Why the crisis remains silent and how "stoicism" acts as a barrier
2. Hard facts and statistics on the male mental health disparity in Malaysia
3. Understanding "Side-by-Side" vs. "Face-to-Face" friendships

Save this post to remember these crucial insights on breaking the stigma!

24/11/2025

It’s Men's Mental Health Awareness Month, a time to shine a light on the struggles that are often left in the dark. Yet, many men still find it hard to seek help, facing an invisible barrier that keeps them silent.

We are tackling this crucial subject in our latest installment of Mental Health: The Expert Series.

Join Yaw Kah Kitt, Clinical Psychologist at Lyra Malaysia, for an essential two-part deep dive:
Part I: Breaking the Stigma & Understanding the Roots
Part II: Spotting Signs & Taking Action

It's time to normalize the conversation and equip ourselves with the right tools. Don't miss this opportunity to gain expert insight from Lyra Malaysia.

Turn on notifications so you don't miss the details! 👇

21/11/2025

Lyra is committed to providing Global Wellbeing Support for your entire workforce and their immediate families.

We ensure support is seamless and convenient: our services are available 24/7, 365 days a year, and are delivered in-country and in local languages.

Lyra Malaysia offers a comprehensive array of support, covering both Corporate and Community needs. This includes our Employee Assistance Programme, Wellness Coaching, Learning and Development, and Crisis Management, as well as essential community services like Counselling, Psychotherapy, and Psychological Assessments.

Discover the full spectrum of our integrated wellbeing services.

19/11/2025

10 Years, 10 Million Sessions: Celebrating a Decade of Transforming Lives! 🎉

Since launching in 2015 with a bold mission to transform mental health care , Lyra has expanded its reach globally, now serving over 200 countries and territories with care in over 65 languages.

Thank you to everyone who has been part of this journey to build brighter, more supportive workplaces and uplift families.

Here's to continuing to simplify and advance quality mental health support!

Address

E-06-01, Setia Walk, Persiaran Wawasan, Pusat Bandar Puchong
Puchong
47160

Opening Hours

Monday	11:00 - 19:00
Tuesday	11:00 - 19:00
Wednesday	11:00 - 19:00
Thursday	11:00 - 19:00
Friday	11:00 - 19:00
Saturday	11:00 - 15:00

Telephone

+60380638981

Website

https://lyrawellbeing.my/

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