25/10/2022
VEGETABLES by MIRACLE FOOD
FOOD TO STRENGHTEN GUT MICROBIOME
Why the Gut Microbiome Is Crucial for Your Health
Most disease and sickness can be reversed by restoring and rebuilding your Gut Microbiome.
Gut Microbiome – The highly important organ that breakdown and convert consumed food to metabolites for the whole body. It is invisible hence neglected most of the time.
Food and water are fuel to our body. Without intake of these fuels, our body will stop functioning, meaning death.
How does the consumed food and water become fuel to the body? We take in food and water through eating and drinking. These fuels are processed in our digestive system. The main processing system is our GUT MICRIBIOME.
Let's imagine the flow as follows.
Raw ingredients of fuels goes into our body through eating and drinking.
Our GUT MICRIBIOME takes this ingredients and convert (metabolism) into different fuels (metabolites) needed by different parts of the body. So the GUT MICRIBIOME is like a huge kitchen, with the provided raw ingredients, cooking different dishes serving different parts of the body, e.g. brain, heart, arteries, liver and so on.
When we eat food with harmful chemicals such as pesticides, the workers (microbes) in the kitchen (GUT MICRIBIOME) will be killed. If the workers reproduction rate is less than the killing rate, then the workers population is reduced. Hence the kitchen cannot cook and supply all the different foods required by different parts of the body.
The parts of the body that do not receive enough required food as fuel cannot function properly and will affect other related parts of the body such as the malfunction of the pancreas will cause sugar in the blood, Diabetes.
The population of the workers (Microbes) is huge in numbers and many different types and species. It is estimated that a normal healthy kitchen (Gut Microbiome) consist of approximately 100 trillion workers (Microbes) with may have 7000 various species (bacteria, viruses, fungi)
When the workers (Microbes) in the Kitchen (Gut Microbiome) continue to die due to consumption of harmful food and drink, the population will keep reducing and the species may also be reduced. This will create an imbalance and shortage. This condition is termed DYSBIOSIS.
As mentioned earlier, the kitchen is serving food to different parts of the body, this means the GUT has linkage as follows:-
• Gut – Brain Axis
• Gut – Kidney Axis
• Gut – Lung Axis
• Gut – Eye Axis
• Gut – Heart Axis
• Gut – Liver Axis
• Gut – Bone Axis and so on.
When Dysbiosis occurs in our GUT, the linkage or axis to will be disrupted, hence causing diseases and sicknesses such as :-
• Autism
• ADHD
• Depression
• Diabetes
• Hypertension
• Autoimmune disease
• Cancer and so on
Now we know that we need to protect our gut microbiome in order to be healthy. This is easier said than done because we have to avoid eating and drinking food that destroy these microbes in the gut.
The best food for the gut microbiome is actually plant type of food: - VEGETABLES. The phytonutrients and fibers are the best ingredients for the gut microbiome to produce the required metabolites for the body. For example, Fibers are metabolize into BUTYRATE, which is use for positively modulate Mitochondria. Mitochondria is the “battery” powering our body cell.
The irony is that all farm vegetables are tainted (chemical
pesticides, organic pesticides, plant growth regulators & etc) which is harmful to our gut microbiome. So instead of building a healthy gut, we are having a Gut Dysbiosis by eating these tainted vegetables.
The real solution is that we need to consume pure untainted vegetables that is similar to wild grown. That is why it takes us approximately 18 years (since 2004) to complete our research into planting vegetables that are without harmful pesticides (chemical and organic) and is similar to wild grown – MIRACLE FOOD VEGETABLES.
OGOSDEKA SDN BHD – MIRACLE FOOD VEGETABLES
We are a vegetable farm located in Penang. Though we are an organic certified vegetable farm, our farming method is purer than organic. We do not use harmful pesticides such as pyrethrin. Our vegetables are similar to wild grown.
For more information on our vegetables and purchase, please contact:
• Tan Tiong Kiam 012-4918122 / 04-2270850
• kiamtan@gmail.com
• Ogosdeka Sdn Bhd, 56-5-1 Cantonment Road, Canton Square, 10250 Penang, Malaysia
We did not create or develop the miracle, we managed to find the path home where plants can grow with plenty of phytonutrients and phytochemicals as in nature. The real miracle is the creation of Mother Nature but human destroy what was given and provided to human by adding harmful pesticides.
Please read the following to understand the importance of Gut Microbiome
• Gut–organ axis: A microbial outreach and networking
https://www.researchgate.net/publication/341778362_Gut-organ_axis_A_microbial_outreach_and_networking (please download the PDF file to read)
• Gut microbiota: An underestimated and unintended recipient for pesticide-induced toxicity
https://canvas.uw.edu/files/66596713/download?download_frd=1
(please download the PDF file to read)
Organic pesticide can also be harmful. Example - Pyrethrin
• Pyrethrin – Organic pesticide (an example)
https://www.omri.org/omri-search?page=1&query=pyrethrin&exactMatch=false
• Pyrethrins excite the nervous system of insects that touch or eat it. This quickly leads to paralysis and ultimately their death. http://npic.orst.edu/factsheets/pyrethrins.html
• "pyrethrin" parkinson Alzheimer - Google search
https://www.google.com/search?q=%22pyrethrin%22+parkinson+alzheimer&newwindow=1&ei=KQJMY_KzIMbo4-EPnLi1kAg&ved=0ahUKEwiy7Pjf6OT6AhVG9DgGHRxcDYIQ4dUDCA4&uact=5&oq=%22pyrethrin%22+parkinson+alzheimer&gs_lcp=Cgxnd3Mtd2l6LXNlcnAQAzIFCAAQogRKBAhBGABKBAhGGABQmA9Y_CBgnTBoAHAAeACAAV2IAdQBkgEBM5gBAKABAcABAQ&sclient=gws-wiz-serp
• The Impact of Plant Phytochemicals on the Gut Microbiota of Humans for a Balanced Life
https://www.mdpi.com/1422-0067/23/15/8124/pdf
