SihatBersama Wellness & Nutrition

SihatBersama Wellness & Nutrition Masalah berat badan? Berat badan tidak boleh turun-turun? Kami faham. Kami bersedia membantu anda.

02/11/2025

Friday Sesi Timbang⚖️🔥

🌟44Hari Turun 10KG!🌟Ramai tanya macam mane caranya..😱Tekan Comment👇untuk tips!
10/09/2025

🌟44Hari Turun 10KG!🌟
Ramai tanya macam mane caranya..😱Tekan Comment👇untuk tips!

“Suka minum teh tarik, kopi manis, atau boba tea setiap hari? Hati-hati! 🍹☕️”Walaupun anda kurus, anda masih boleh terke...
09/07/2025

“Suka minum teh tarik, kopi manis, atau boba tea setiap hari? Hati-hati! 🍹☕️”
Walaupun anda kurus, anda masih boleh terkena penyakit hati berlemak (fatty liver) tanpa sedar.
Menurut Public Health Malaysia, pengambilan gula berlebihan akan disimpan sebagai lemak di hati — bukan lemak dari minyak, tetapi dari gula yang berlebihan.

❗Fatty liver tiada simptom jelas — tiada sakit, tapi hati anda makin rosak diam-diam.

🧾 Tanda-tanda:

❗️Perut kembung
❗️Mudah penat
❗️Bacaan ALT/AST tinggi
❗️Berat naik walau makan sikit
❗️Kulit bawah ketiak/ leher menghitam
Mulakan sekarang:
✅ Kurangkan minuman manis
✅ Banyakkan air kosong
✅ Jaga pinggang & aktif bergerak

Jangan tunggu sakit baru mula jaga.
📩 DM kami untuk program detox & coaching pemakanan secara peribadi.

If she can do it, you can too! 💪🏽✨A busy 40s mum, work, family, responsibilities… just like many of us.And guess what? S...
12/06/2025

If she can do it, you can too! 💪🏽✨
A busy 40s mum, work, family, responsibilities… just like many of us.
And guess what? She’s now 10kg lighter, More energy, more confidence, and a healthier life.

No matter your age or background—it’s never too late to start ❤️

Gabungkan puasa & pemakanan sihat untuk rasa lebih ringan dan bertenaga sebelum Raya!Ramai dah turun 5-8kg sebelum raya ...
14/03/2025

Gabungkan puasa & pemakanan sihat untuk rasa lebih ringan dan bertenaga sebelum Raya!

Ramai dah turun 5-8kg sebelum raya dengan cara sihat & tak perlu diet ketat! 😍

DM “RAYA FIT” untuk bimbingan dan plan yang mudah & berkesan! 📩

From Day 1 to today — what an amazing transformation! 🎉✨ With just simple changes, including healthier breakfast choices...
02/10/2024

From Day 1 to today — what an amazing transformation! 🎉✨ With just simple changes, including healthier breakfast choices, she achieved an incredible 8.5kg weight loss! Consistency, dedication, and a great support system made all the difference. 🥤💪

Sihat Bersama Center is where real results happen! Ready to start your own journey? Let’s make it happen together! 🌟

*Results may vary for individuals.

Address

No. 41-1, Tingkat 1, Jalan Eco Grandeur 1/8
Puncak Alam
42300

Opening Hours

Monday 07:30 - 11:00
18:00 - 21:00
Tuesday 07:30 - 11:00
18:00 - 21:00
Wednesday 07:30 - 11:00
18:00 - 21:00
Thursday 07:30 - 11:00
18:00 - 21:00
Friday 07:30 - 11:00
18:00 - 21:00
Saturday 07:30 - 11:00
Sunday 07:30 - 11:00

Telephone

+60126146019

Website

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