Physio Hub Putrajaya

16/04/2026

Eh eh eh?! Kemain beliau tomoi tangan tu 😜
Dalam maintenance untuk geriatric rehabilitation, exercise yang physio design & prescribe mestilah nampak santai… tapi masih kena ada elemen strengthening dan functional activities 😉

Sambil tangan beliau “agogo”, jangan lupa kaki kat bawah tu kita dah sneak in gelang sandbag 0.5kg tu hihi 😏
Nampak relaks…
tapi sebenarnya tengah kerja keras tu 💪

09/04/2026

Why Choose PhysioHub?

Struggling with pain, stiffness or injury?
We help you recover faster and move better.

✔ 10+ years of clinical physiotherapy experience
✔ Professional, transparent & trusted care
✔ Affordable treatment with clear pricing
✔ Female physiotherapist available for your comfort
✔ Easy parking at Shaftsbury Putrajaya
✔ After-work slots until 9PM — no need to take leave
✔ Home physiotherapy service available
✔ Trusted by the Putrajaya community

💬 Don’t wait until it gets worse — early treatment = faster recovery

📞 Book now: 012-549 8522
📍 L2-111, Shaftsbury Putrajaya
(Next to Anytime Fitness)

09/04/2026

🦵 CRAMP KAKI TENGAH MALAM? JANGAN BIASAKAN! 😖

Terbangun tengah malam sebab kaki tiba-tiba keras macam batu? 👀
Ramai ingat normal… tapi sebenarnya badan tengah bagi warning ⚠️

Cuba buat ni sebelum tidur 👇

✨ Stretch sikit (1 min pun cukup)
💧 Minum air cukup
🛏️ Posisi kaki bagi relax (jangan tegang sangat)

Simple je… tapi ramai skip 😅

🔥 BONUS:
Kurangkan kopi malam ☕
Tambah magnesium (pisang pun boleh 🍌)

Kalau masih kerap jadi… jangan ignore ❌
Better check & rawat awal 👍

💬 Save post ni kalau selalu kena cramp
📩 Share dekat kawan yang selalu mengadu sakit kaki malam!

TipsKesihatan StayActive DakFisio

30/03/2026

29/03/2026

Our therapists’ daily routine before the day starts 💪✨
Ready to serve you better every day!

RecoveryJourney StayActive PainRelief

29/03/2026

Experience premium physiotherapy care at PhysioHub.

From pain relief to full recovery — we help you perform at your best.

✔️ Advanced ultrasound therapy
✔️ Targeted treatment plans
✔️ Faster recovery, better results

📍 Shaftsbury Putrajaya (Next to Anytime Fitness)
📞 012-549 8522

Limited slots available daily.
👉 Book your session now.

painreli

27/03/2026

💳 EASY & FLEXIBLE PAYMENT OPTIONS 💳

At PhysioHub, your convenience matters to us 🙌
We offer multiple payment methods so you can focus on what truly matters — your recovery.

✅ Cash
✅ DuitNow QR
✅ E-Wallet
✅ Bank Transfer
✅ Credit Card

Simple, fast, and hassle-free — just the way it should be.

Visit us today and experience care made easy 😊

27/03/2026

🔥 FROM INJURY TO COMEBACK 🔥

Ahmad Ghazi, a fierce rugby player from MRSM Bagan Datok, faced a tough setback after dislocating his shoulder during a match 💥
Pain, weakness, and difficulty lifting his arm nearly held him back…

But not anymore.

With dedicated rehab at PhysioHub, his pain has dropped, his strength is coming back, and his shoulder range is improving day by day 💪🏉

This is what resilience looks like. This is the grind behind every comeback.

FROM PAIN ➡️ TO PERFORMANCE 🚀

27/03/2026

🔥 BACK PAIN? KNEE PAIN? SPORTS INJURY? 🔥

Don’t wait until it gets worse ❌
Get professional treatment at PhysioHub Shaftsbury Putrajaya

💪 We help you:
✔ Reduce pain
✔ Recover faster
✔ Move better

📍 Our services:
• Physiotherapy
• Sports Injury Rehab
• Post Stroke Recovery
• Post Operation Rehab
• Home Physio Service

💸 PROMO PACKAGES:
1 Session – RM190
4 Sessions – RM720
6 Sessions – RM1020

📍 Shaftsbury Putrajaya (L2-111)
📞 012-549 8522

⚡ Limited slots daily!
👉 WhatsApp now to book your slot

SportsInjury Rehab PainRelief