Spoon Health

Spoon Health Welcome to the official Spoon Health page! True health begins with a Spoon. This is your fan page. A page where Spoon friends gather and mingle.

We're here to build a community of healthy seekers and to encourage the need to do so. A building block of well-being is where we are headed to and if that's what you love, this is the page for you.

Most people think chia seeds are “just another healthy trend,”but these tiny seeds are packed with real benefits:✔️ High...
20/11/2025

Most people think chia seeds are “just another healthy trend,”
but these tiny seeds are packed with real benefits:

✔️ High in fiber — supports smoother digestion
✔️ Rich in omega-3 — good for heart health & inflammation
✔️ Long-lasting energy — perfect for busy mornings
✔️ Super versatile — add to water, yogurt, oats, or smoothies

www.spoonhealth.com

No matter how yesterday felt, today gives you a brand-new chance.Reset. Restart. Realign.You’re growing in ways you don’...
19/11/2025

No matter how yesterday felt, today gives you a brand-new chance.
Reset. Restart. Realign.
You’re growing in ways you don’t even realise yet

www.spoonhealth.com

Thinking of Switching From Rice? Try Quinoa InsteadIf you’re looking for a simple upgrade to your daily meals, quinoa is...
18/11/2025

Thinking of Switching From Rice? Try Quinoa Instead

If you’re looking for a simple upgrade to your daily meals, quinoa is one of the easiest swaps you can make.
It cooks just like rice — but gives you a little more in every spoonful. More fibre for easier digestion, more natural minerals, and a gentler impact for those who are managing diabetes, constipation, or heart concerns.

You don’t even need to replace rice entirely — just mix quinoa into your usual rice for a cleaner, lighter feel.

Small switch, big difference.
Spoon Health Organic Quinoa — your new daily staple.

www.spoonhealth.com

Just a little reminder for today:Take a moment to breathe, drink some water, and check in with yourself. Your wellbeing ...
17/11/2025

Just a little reminder for today:
Take a moment to breathe, drink some water, and check in with yourself. Your wellbeing matters.

Stay gentle with yourself — small habits create big changes.

www.spoonhealth.com

What you eat, drink, and think becomes the energy that carries you through every day.Choose foods that heal, not harm. C...
13/11/2025

What you eat, drink, and think becomes the energy that carries you through every day.
Choose foods that heal, not harm. Choose rest, not burnout. Choose balance, not extremes.

Your body is your home — treat it with kindness

www.spoonhealth.com

What you put in your body shapes how you feel, think, and live.Choose food that fuels your energy — not drains it. 🥗💚www...
11/11/2025

What you put in your body shapes how you feel, think, and live.
Choose food that fuels your energy — not drains it. 🥗💚

www.spoonhealth.com

Power Pose Challenge!Feeling a little low on confidence today?Try this: stand like Wonder Woman or Superman — hands on h...
07/11/2025

Power Pose Challenge!
Feeling a little low on confidence today?
Try this: stand like Wonder Woman or Superman — hands on hips, chin up, shoulders back. 💪

Do it for 2 minutes.
No phone. No distractions. Just you.

Science says your brain will literally think,
“Wait… we’re powerful now? Okay!” 😎

It’s silly, it’s simple — but it works.
Go on, strike that power pose and own your day

www.spoonhealth.com

Every meal is a chance to recharge your body, refresh your mind, and refuel your spirit.Skip the processed stuff — fill ...
06/11/2025

Every meal is a chance to recharge your body, refresh your mind, and refuel your spirit.
Skip the processed stuff — fill your plate with real, wholesome goodness straight from nature. 🍃

Your body will thank you tomorrow.

www.spoonhealth.com

Meet the perfect combo from Spoon Health — our Extra Virgin Coconut Oil and Himalayan Rock Salt.✨ 100% natural goodness ...
05/11/2025

Meet the perfect combo from Spoon Health — our Extra Virgin Coconut Oil and Himalayan Rock Salt.

✨ 100% natural goodness that works beautifully together:
💧 Coconut oil supports healthy digestion & glowing skin.
🧂 Himalayan salt replenishes minerals & keeps you balanced.

Try this simple wellness ritual:
Mix a teaspoon of coconut oil + a pinch of Himalayan salt in warm water every morning — your body will thank you for the natural boost!

Feel the difference. Go natural. Choose Spoon Health

www.spoonhealth.com

Instead of reaching for that sugary drink or coffee first thing in the morning, try a glass of Spoon Health Kombucha. 💧✨...
04/11/2025

Instead of reaching for that sugary drink or coffee first thing in the morning, try a glass of Spoon Health Kombucha. 💧✨

It’s packed with probiotics that help balance your gut, boost your mood, and give your body that gentle detox it deserves. 💪

🍋 Refreshing taste
💨 Natural energy boost
🧘‍♀️ Good for digestion

Make it a morning habit — your tummy (and your skin!) will thank you later.

www.spoonhealth.com

shopee>> https://shopee.com.my/spoonhealth
lazada>> https://www.lazada.com.my/shop/spoon-health-store

Address

164, Lorong S2 B3/1, Seremban 2
Rasah

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+60123516266

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