Menara SPcare

03/05/2025

30/03/2025

10/10/2024

Your Mental Health Matters 🌿

In the hustle of everyday life, it’s easy to forget to take care of our minds. Just as we prioritize our physical health, our mental well-being needs attention too. 💚

Here are a few simple reminders:

Take a moment each day to breathe and reset 🧘‍♂️
Reach out to a friend or loved one for a chat ☕
Practice gratitude for the little things 🌸
Be kind to yourself, progress takes time 💪
Remember, it's okay to not be okay. You’re never alone on this journey. Reach out if you need support

01/05/2024

Salam Sejahtera, Salam Malaysia Madani.

Buat Warga Hulu Selangor. Sukacita dimaklumkan satu Karnival Kesedaran Kesihatan Madani Hulu Selangor anjuran SP Care Group Sdn Bhd dengan Kerjasama Pusat Darah Negara, National Canser Society Malaysia, Selangor Mental Health Association & World Vision Optic pada ketetapan yang berikut :

Tarikh : 05 Mei 2024 (Ahad)
Masa : 9.00 pagi - 1.00 petang
Tempat : Dewan SJKC Khing Ming, Kuala Kubu Bahru

Banyak Saringan & Pameran yang bakal diadakan antaranya :

- Pemeriksaan Peka B40
- Pemeriksaan Kesihatan Percuma
- Pemeriksaan Mata
- Pemeriksaan Kanser
- Kempen Derma Darah
- Pameran Kesihatan Mental

Turut diadakan juga Cabutan Bertuah & Cenderamata kepada 300 peserta terawal.

Ayuh hadir beramai-ramai bagi memeriahkan lagi Karnival Kesedaran Kesihatan Madani Hulu Selangor, bersama kita membina dunia yang lebih adil dan sihat.

02/02/2024

30/12/2023

Thank you for being an exceptional leader and inspiring every team member to do their best.

We appreciate having you as our boss and your constant support as we grow together.

Thank you for fostering a work environment where we feel valued for and encouraged to do our best at all time in any fields. 🫡🫡🫡

39 likes, 2 comments. “The first time it was a mistake.. The second time it was a choice.. The third time it became a habit..”