Evercare Medical Care Centre

Evercare Medical Care Centre Evercare Medical Care Centre (Formerly H Ambulatory Care Centre) provides patient-centred and continuous medical care.

We understand people, not just symptoms, & deliver responsible healthcare that supports long-term well-being. 201901007787 (1317114X) H Ambulatory Care Centre is an excellent choice for patients whose sicknesses are too severe to be treated as outpatients in a conventional clinic and at the same time do not need a high cost, less personalised sophisticated hospital with multidisciplinary management. The benefits of this category of care center go beyond just cost saving. Being not too big, not too complex, and low patient volume medical center, HMC is intrinsically easier to manage with smart management to ensure value care and a more personalised human care with optimal communication that can be very comforting and satisfying.

Did you know that ignoring subtle health warning signs can make treatment harder later?I see patients every week who not...
12/04/2026

Did you know that ignoring subtle health warning signs can make treatment harder later?

I see patients every week who notice early changes—like unusual fatigue, mild pain, or digestive discomfort—but ignore them. Common reasons include being busy, thinking “it’s nothing,” or fearing bad news.

These early signs are your body’s way of alerting you. Acting early can prevent complications and make treatment easier.

Takeaway ✨
Pay attention to changes in your body. Don’t wait until symptoms worsen—schedule a checkup, even if it seems minor. Your health is worth it.

Dr Teh Boon Teong
Consultant in Internal Medicine
Evercare Medical Care Centre, Penang, Malaysia.











“I feel fine, Doctor. Do I really need a health check?”This is something I hear very often in clinic.The truth is, feeli...
11/04/2026

“I feel fine, Doctor. Do I really need a health check?”

This is something I hear very often in clinic.

The truth is, feeling healthy does not always mean your body is completely healthy. Many common medical conditions develop quietly without noticeable symptoms in the early stages.

In my practice, I sometimes see patients who feel perfectly well but discover during routine screening that they have high blood pressure, high cholesterol, early diabetes or cancer.

These conditions may not cause discomfort at first, but over time they can increase the risk of heart disease, stroke, and other complications.

Takeaway ✨
Regular health screening helps detect problems before symptoms appear.
If it has been a while since your last health check, it may be worth discussing with a doctor whether screening is appropriate for you.
Your health is not only about how you feel today — it’s also about protecting your health for the future.

Dr Balavendrian Anthony
Physician | Palliative Care
Evercare Medical Care Centre, Penang, Malaysia.















Feeling tired all the time — even after a full night’s sleep?In my clinic, this is one of the most common concerns patie...
10/04/2026

Feeling tired all the time — even after a full night’s sleep?

In my clinic, this is one of the most common concerns patients share. Many people assume it’s just stress or a busy schedule, but persistent fatigue can sometimes signal an underlying health issue.

Fatigue may be related to several factors, including:

• Poor sleep quality
• Stress or burnout
• Vitamin deficiencies
• Thyroid problems
• Chronic medical conditions

In many cases, simple lifestyle adjustments can improve energy levels. However, when tiredness persists for weeks or starts affecting daily life, it’s important to look deeper.

Takeaway ✨
If you constantly feel exhausted despite resting well, it may be worth discussing with a doctor. Sometimes your body is sending an early signal that something needs attention.
Taking fatigue seriously can help identify treatable causes and restore your energy.

Dr Teh Boon Teong
Consultant in Internal Medicine
Evercare Medical Care Centre, Penang, Malaysia.










Many serious diseases start silently — without any warning signs.In clinic, I often meet patients who feel perfectly hea...
09/04/2026

Many serious diseases start silently — without any warning signs.

In clinic, I often meet patients who feel perfectly healthy but are surprised when a routine health screening detects conditions like high blood pressure, high cholesterol, early diabetes or Cancer.

This happens because many diseases develop slowly and quietly in the body.

Our organs have a large reserve capacity, meaning they can continue functioning normally even when early changes have already started. In addition, some organs do not produce clear pain signals, so problems can progress without noticeable symptoms.

This is why conditions such as high blood pressure are often called “silent diseases” or “Silent Killer”.

From a medical perspective, one of the most valuable tools we have is early detection. Simple screening tests can identify changes long before symptoms appear.

Takeaway ✨
Feeling well is important — but it doesn’t always tell the full story of your health. Regular health check-ups can help detect problems early and allow treatment to begin before complications develop.

Dr Balavendrian Anthony
Physician | Palliative Care
Evercare Medical Care Centre, Penang, Malaysia.









Is your back pain just a muscle strain — or could it be a slipped disc?As a doctor, this is one of the most common conce...
08/04/2026

Is your back pain just a muscle strain — or could it be a slipped disc?

As a doctor, this is one of the most common concerns I hear from patients with lower back pain.

Most back pain actually comes from muscle strain or poor posture, especially after long hours sitting, lifting something heavy, or sudden movement. This type of pain usually stays in the lower back and gradually improves with rest.

However, a slipped disc can cause different symptoms because it presses on nearby nerves.

⚠️ Signs that may suggest a slipped disc include:

• Pain that shoots down the leg
• Numbness or tingling in the leg or foot
• Burning or sharp pain
• Weakness in the leg

In clinic, many patients are surprised to learn that leg symptoms are often the key clue that a nerve may be involved.

If your back pain lasts more than a few weeks or starts spreading to your leg, it’s best to have it checked.

Early evaluation can help prevent long-term complications and guide the right treatment.

Prof. Dato’ Dr. William Teh Siew Guan
Clinical Radiologist
Evercare Medical Care Centre, Penang, Malaysia.








We would like to share a clinical case (published with patient consent) involving one of our patients, a 69-year-old ind...
07/04/2026

We would like to share a clinical case (published with patient consent) involving one of our patients, a 69-year-old individual who presented with a chronic venous ulcer over the lower limb that had been present for an extended period.

Chronic venous ulcers can be challenging to manage, particularly when healing is affected by underlying factors that may contribute to delayed recovery. These wounds often require a structured approach, regular monitoring, and ongoing wound care over time.

In this case, a treatment plan was carried out under clinical supervision, with gradual improvement observed throughout the course of care. The wound size progressively reduced over time, with tissue healing and eventual wound closure achieved during follow-up.

The images shared illustrate the progression of healing and highlight the importance of consistent wound care, appropriate management, and ongoing review in long-standing venous ulcers.

Shared for educational purposes. Individual outcomes may vary depending on overall health, wound condition, and adherence to treatment recommendations.

Many people are surprised when a small cut or blister takes weeks to heal in someone with diabetes.As a doctor, this is ...
07/04/2026

Many people are surprised when a small cut or blister takes weeks to heal in someone with diabetes.

As a doctor, this is something I see quite often in my clinic.

Diabetes can slow down the body’s natural healing process for several reasons:
• Poor blood circulation reduces oxygen to the wound
• Nerve damage means injuries may go unnoticed
• The immune system becomes less effective at fighting infection
• High blood sugar interferes with tissue repair
Because of this, even a minor wound can become a serious problem if it is not treated early.

One habit I strongly encourage my patients with diabetes is to check their feet every day. Many diabetic wounds begin as small cuts, blisters, or pressure points that were not noticed early.

Takeaway ✨
If you have diabetes and a wound is not improving within a few days, it is best to have it checked by a doctor. Early care can prevent serious complications.

Dr Sreedharan Muniandy
Evercare Medical Care Centre, Penang, Malaysia.









What if the key to feeling more energized is not eating less but eating right?Balanced nutrition goes beyond choosing “g...
06/04/2026

What if the key to feeling more energized is not eating less but eating right?

Balanced nutrition goes beyond choosing “good” foods. It is about giving your body the right mix of carbohydrates, proteins, fats, vitamins, and minerals it needs daily to function, repair, and thrive. When your body lacks or gets too much of certain nutrients, it can lead to low energy, weight issues, and even long-term health conditions.

Carbohydrates fuel your brain and body, proteins support muscle repair and immunity, while fats are essential for hormones and cell health. Meanwhile, vitamins and minerals, though needed in small amounts, are crucial for processes like bone strength, blood health, and overall wellbeing.

Wong Zhi Qi
Certified Dietitian
Evercare Medical Care Centre, Penang, Malaysia.


🩺 Mental health isn’t just in your mind—it’s in your lifestyle.At a recent Health & Wellness Talk held at SENTRAL Colleg...
05/04/2026

🩺 Mental health isn’t just in your mind—it’s in your lifestyle.

At a recent Health & Wellness Talk held at SENTRAL College Penang, Evercare Medical Care Centre shared clinical insights on how everyday habits directly impact mental well-being.

Featuring Dr. Balavendrian Anthony, the session highlighted the medical connection between:

🔹 Sleep & brain function
🔹 Nutrition & inflammation
🔹 Exercise & stress regulation
🔹 Mindset & emotional resilience

📊 The key message?
Preventive care starts with your daily routine—not just treatment.

Participants also engaged in meaningful discussions during the Q&A, reflecting a growing awareness of taking charge of one’s health early.

💬 “Small lifestyle changes today can prevent bigger health issues tomorrow.”

👉 What’s the ONE habit you want to improve this week?

We would like to share a clinical case (published with patient consent) involving one of our patients, a 57-year-old ind...
03/04/2026

We would like to share a clinical case (published with patient consent) involving one of our patients, a 57-year-old individual who presented with a longstanding left foot ulcer associated with diabetes mellitus, together with documented renal impairment.

Diabetic foot wounds can be challenging to manage, particularly when healing is affected by underlying medical conditions. In such cases, timely assessment, structured wound care, and regular monitoring are important in supporting recovery.

In this case, a treatment plan was implemented under clinical supervision, with ongoing wound management and close follow-up throughout the treatment period. Gradual improvement was observed over time, with reduction in wound size and progressive tissue healing.

The images shared illustrate the progression of healing during the course of treatment and highlight the importance of consistent care and regular monitoring in complex wound management.

Shared for educational purposes. Individual outcomes may vary depending on overall health, wound condition, and adherence to treatment recommendations.

👉 Refer to our website for more information:
https://evercaremedicalcentre.com/chronic-venous-ulcer-long-standing-case/
Please note: the linked page includes clinical wound images for educational purposes, which some viewers may find sensitive.

We would like to share a clinical case (published with patient consent) involving one of our patients, a 61-year-old ind...
31/03/2026

We would like to share a clinical case (published with patient consent) involving one of our patients, a 61-year-old individual with underlying diabetes mellitus, hypertension, and dyslipidaemia, who presented with a severe foot wound.

Diabetic foot wounds can be complex to manage, particularly when there is significant tissue loss and underlying medical conditions that may affect healing. These cases often require a structured approach, close monitoring, and ongoing wound management over time.

In this case, a treatment plan was implemented under clinical supervision, with regular wound care and follow-up throughout the recovery period. Gradual improvement was observed over time, with progressive tissue healing and eventual wound closure.

The images shared illustrate the progression of healing during the course of treatment and highlight the importance of timely intervention, consistent care, and regular monitoring in complex wound management.

Shared for educational purposes. Individual outcomes may vary depending on overall health and adherence to treatment recommendations.

👉 Refer to our website for more information:
https://evercaremedicalcentre.com/complex-diabetic-foot-wound-management/
Please note: the linked page includes clinical wound images for educational purposes, which some viewers may find sensitive.

Think you eat healthy? You might be surprised that hidden sugars, fats, and oversized portions could be holding you back...
30/03/2026

Think you eat healthy? You might be surprised that hidden sugars, fats, and oversized portions could be holding you back!

Many people believe they are eating well, yet still struggle with fatigue, weight gain, or high blood sugar. Foods labelled “healthy” are not always what they seem.

For instance, flavored yogurts, granola, smoothies, ready-to-eat meals and salad dressings can sneak in hidden sugar, fat, or sodium.

Even nutritious foods can affect your health if eaten in large portions. True healthy eating is about balance by combining protein, whole grains, fruits, vegetables, healthy fats, and staying hydrated.

Small, mindful changes in diet and lifestyle can make a big difference over time.

Consulting a dietitian can help you understand your unique needs and make choices that truly support long-term health.

Wong Zhi Qi
Certified Dietitian


Address

L-01-21, Setia SPICE Canopy, Jalan Tun Drive Awang, Bayan Lepas
Relau
11900

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+6046118919

Website

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