29/01/2026
｜Workshop Highlight · Kelantan｜
Last year, I was invited to Kelantan to facilitate a group healing workshop with over 20 participants.
The session was designed as an integrative journey — guiding participants from the body, into awareness, and back to inner balance.
The workshop included:
🌸Breathwork & conscious breathing to regulate the nervous system
🌸Chakra-based yoga flow to gently activate energy centers
🌸Sound healing (Singing Bowls & Gong Bath) for deep relaxation and energetic release
🌸Card-based self-exploration to support inner reflection and self-awareness
Rather than “fixing” or forcing healing, the space was held for participants to slow down, listen inward, and allow the experience to unfold naturally — through breath, movement, vibration, and presence.
I’m deeply grateful for the trust and invitation, and I value every opportunity to bring embodied healing experiences to different communities and cities.
Suitable for retreats, group workshops, community events, and corporate wellness programs.
去年受邀到吉兰丹，带领一场 20+人的整合式疗愈工作坊。
一场从身体进入、走进情绪，再回到内在觉察的完整体验。
流程包含：
🌸调息练习 —— 帮助参与者从外在忙乱回到当下
🌸脉轮瑜伽 —— 以温和流动的方式，唤醒身体与能量中心
🌸颂钵 × 铜锣 Sound Bath —— 集体深层放松，让神经系统真正慢下来
🌸卡牌自我探索 —— 透过图像与引导，看见当下内在状态与卡点
那一晚，没有急着“被疗愈”。
只是给身体一个安全的空间，
让呼吸、震动与觉察，自然发生。
很感恩这份信任，
也很珍惜每一次被邀请，
把疗愈带到不同城市、不同人群之中。
（适合团体活动 / retreat / 社区 / 企业身心放松）
