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无限极 Infinitus

Good healthcare starts with life nurturing and vitality assurance
健康人生，從“四合理”? 無限極國際有限公司是李錦記健康產品集團成員。

是香港百年民族品牌李錦記集團旗下，專門負責從事健康產品業務的公司。

27/08/2019

心脑血管健康，生命的运河，岂能忽视！！
血液循环如同我们生命的运河，是维持人体基本运转的生理基础。它的顺畅与否影响了人体的健康。顺畅的血液循环能及时地将营养等物质运来并滋养人体的每个器官，同时又运走垃圾，避免淤堵，保障身体健康。

14/08/2019

喝酒，抽烟，熬夜，肥胖…您的肝还好吗？
现代医学认为，肝（肝脏）是人体中最大的消化腺，也是人体新陈代谢最旺盛的器官，还具有解毒、免疫、造血的功能。肝脏还是人体内最大的解毒器官，体内产生的毒物、废物，吃进去的毒物、有损肝脏的药物等等也必须依靠肝脏解毒。人体之所以可以“百毒不侵”，正因为肝的健康存在！

14/08/2019

nfinitus Gluco8 🌿
Gluco8 is formulated from edible herbs such as mulberry leaves, chrysanthemum and Chinese yam which are rich with active components, like mulberry polysaccharides and mulberry alkaloids (DNJ).
Gluco8参考了传统中医药学对“消渴症”的治疗经验，并利用现代科研成果，将桑叶、菊花、山药三种药食两用天然植物配伍使用，达到益气养阴、生津止渴调理功效。

30/05/2017

🌾 🌾 🌾 🌾 悠悠艾草香，🍀 🍀 🍀 🍀 绵绵情意长；🍃 🍃 🍃 🍃 丝丝问候你，🌸 🌸 🌸 🌸 甜甜粽子尝；🌷 🌷 🌷 🌷 美梦在悠扬，👫 👫 👫 👫 身边有安康；🌺 🌺 🌺 🌺 龙舟驶江里，🌾 🌾 🌾 🌾 艾草挂门上；💛 💙 💜 ❤祝福我送上，😊 😄 ☺😃 😉 😘 ☺
[礼物]端午来临百花香，[礼物]
[爱心]一条短信带六香，[爱心]
[拥抱]一香送你摇钱树，[拥抱]
[玫瑰]二香送你贵人扶，[玫瑰]
[啤酒]三香送你工作好，[啤酒]
💝 四香送你没烦恼💝
[月亮]五香送你钱满箱，[月亮]
[太阳]六香送你永安康。[太阳]
[蛋糕]CMS祝您端午节快乐[蛋糕]💰 💰

01/03/2016

Refined sugars are connected to depression

When you are feeling down with the blues and maybe experiencing symptoms of depression, there may be some causes that are not just due to chemical changes in the brain. In fact, there are many things that have been linked to depression. One substance linked to depression is refined sugars which depletes the levels of beta-endorphins in your system.

If you are contemplating eliminating refined sugars, you need to keep your blood sugar levels steady. You can do this quite easily if you eat breakfast every morning and eat regular and timely meals each day. Some things you should eat are whole grains, roots, green vegetables, yellow vegetables.

The second thing you can do is to improve your levels of serotonin. You can do this by including protein-rich foods, such as beans, cheese, eggs, and meat (including chicken and fish). A few hours after you eat protein you should eat a complex carbohydrate, such as potatoes, corn, yams, or lima beans. These can be eaten cooked, canned, or raw and will help you feel full longer.

If you are having symptoms of depression, first consult your doctor and then eliminate refined sugars from your diet.

01/03/2016

3 Ways Drinking Green Tea Improves Your Health
The myriad medicinal benefits of sipping green tea have been talked about for ages. However studies in recent years have backed up a surprising number of these claims, elevating this exotic beverage to more than just a hipster accessory. Here are some ways drinking green tea helps your body:
1. Fights cholesterol build-up
The polyphenols in the tea help aiding in weight management and shielding against build-up of unhealthy fat in your body.
2. Improves the health of your teeth and gums
Green tea fights gum disease due to its anti-inflammatory functions. The antioxidants in the tea also help destroy cancerous growth, helping you ward off the risks of developing oral cancer.
3. Green tea is an anti-allergenic
EGCG is known to be an effective inhibitor of your body's responses to allergenic material. Naturally occurring flavonols in the tea also ease the effects of your body's immune responses to allergenic compounds.
The consumption of green tea around the world has seen a steady rise over recent years, and you would do well to join the bandwagon. Its aesthetic and exotic pleasures aside, this marvelous beverage has a startling number of health benefits your body would welcome.

01/03/2016

Simple Ways to De-Stress After a Week of Work

Most of us deal with certain level of work pressure, much of which is inevitable. However, what you can certainly do is go for a de-stressing session over the weekend, and these few tips will help you get the right direction.

1. Don’t bring work home
No matter how busy you are at work, keep the time for yourself, do a few household chores, take the children out or even spend the weekend on the couch having pizzas- Anything but work!

2. Take therapy from your pooch
Ever heard of therapy dogs? Having a pooch at home for the weekend can be a great way to spend time around the park or even at home.

3. Find quick getaways
Family and friends can be of immense support for reducing stress. Make time to find a few places around the city, for a long drive with near and dear ones. Often traveling works wondrously for people who have a clogged life and desk manning jobs.

4. Just socialize
If you don’t have a club membership, this may be a reason to consider the same. Being around people is the best way to avoid issues that may be hovering behind your mind due to work pressure. Trying meeting new people on Tinder, go out with old friends or simply find time to talk to people!

Small changes over the weekend can leave your mind and body fresh for a fresh start next week!

01/03/2016

年纪大应少吃点？营养师：不完全正确

年纪越大，饮食应减量？小心沦为隐性饥饿！根据近期「台湾饮食认知与行为调查显示」，近6成熟龄族为避免慢性疾病上身，以减少每餐份量为养生之道。调查中也指出，有五成以上的熟龄民众认为“多吃菜少吃肉”就是养生，却导致微量营养素不足，处于隐性飢饿风险中。

台湾邮政医院营养师黄淑惠指出，人体肠胃吸收率与新陈代谢，会因自然老化而逐年下降，食物无法完整转换成身体能吸收的营养素。熟龄族为了减少肠胃负担而刻意吃得少，营养素将转换得更少。她强调，维生素、矿物质缺乏会引起身体不适、食慾下降，形成营养不足的恶性循环。

黄淑惠表示，人体无法自行製造多种营养素，需要特别补充，且维生素与矿物质的协同作用，能帮助身体顺利适应环境的变化。她举例，维生素C和维生素E是天然抗氧化剂，协同作用可以帮助身体抗氧化，再加上维生素B群、硒、铁与锌可以增强身体抵抗力，并保护脑细胞不受自由基的侵害、维护细胞膜完整。

缺乏维生素与矿物质，有可能会造成精神不济、记忆力变差、注意力无法集中、抵抗力下降、较容易发怒或忧鬱等情况，熟龄者更应当心。黄淑惠建议，平常饮食应多元，且多吃新鲜蔬果和全穀等富含维生素、矿物质的食物，六大类食物完整摄取，才能远离隐性飢饿风险；夏天若受天气炎热影响，想增进食慾，可以凉拌方式较易入口。

01/03/2016

10 Signs You Have an Underactive Thyroid

Constantly sleepy? Can't lose weight? Does your brain feel like it’s in a fog? You may be one of those suffering a chronic, undiagnosed health condition. It’s called hypothyroidism, and it’s a condition in which your metabolism-running thyroid gland isn’t running at its best. It’s sluggish, actually, which is exactly how you might feel!

1. You’re always tired
2. You’re eating healthy but still gaining weight
3. You keep forgetting things
4. You have high cholesterol levels
5. You've lost interest in s*x
6. You feel down
7. Your skin feels dry
8. You can't boot your bowel issues
9. Your muscles feel sore... all the time
10. You always feeling cold

Fortunately, thyroid screening is a simple blood test, and thyroid trouble can often be fixed with the right prescription.

01/03/2016

消耗少强度小，轻运动健康又甩肉

「轻运动」以轻松与愉悦为主，不是在挑战体力和耐力，但炎炎夏日最怕中暑症状或身体不适，在运动时要注意避开烈日，同时记得防晒和补充水分。

所谓的「轻运动」简单来说就是体能消耗少、技术性低、时间要求松的运动如游泳、慢跑、骑脚踏车、瑜珈等，让身体稍微出汗，以增进新陈代谢，而且有助于增加氧气供应，提高清除自由基的能力，也就是以和缓、放松的方式达到养身的目的。

举例来说，游泳清凉又消暑，透过水流的天然按摩，让身材匀称，很适合减肥和塑身；其次，慢跑能增强呼吸功能，提高肺活量，尤其慢跑时所供给的氧气比静坐多8至12倍，可说是最有效率的有氧运动，但夏天若要跑步，最好选择凉爽的时段如清晨五、六点或是下午五、六点，才不会被太阳晒到头晕；如果是在健身房内玩跑步机，因为有空调、出汗少，建议运动量就可增多一些。

要养成「轻运动」的生活习惯，其实很简单，提早几站下车，慢慢散步回家，或是骑自行车代步等，自从Youbike大受欢迎之后，骑自行车已成为家庭的娱乐之一，边运动边欣赏风景，又能增加肺活量，放松肌肉，难怪越来越多人喜欢在夏天御风而行。

还有讲究身、心、灵合一的轻瑜珈和太极拳，对关节肌肉的柔软度帮助很大，是很缓和的夏日轻运动，加上不受场地与时间的限制，可以练体力，活络免疫系统，还能让线条变美，可以说是老少咸宜，前提是每个姿势都要确实且循序渐进，不能心急，以避免拉伤。

01/03/2016

Being a couch potato shrinks the brain

If you require a dig in the ribs to get off the sofa, the latest research may give you the encouragement you need. For scientists have found that failing to exercise may shrink your brain.

A major study concluded that people with poor levels of physical fitness in their 30s and 40s were likely to have smaller brains two decades later.

All brains shrink with age, a natural part of the ageing process. On average, the authors found that the participants’ total brain volume shrank by roughly 0.2% a year. But those who were less fit when they were in their 30s and 40s saw their brains shrink faster. This is thought to be because physical fitness reduces blood pressure, decreasing the strain on the brain.

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