My Physio & Rehab Centre

My Physio & Rehab Centre MY Physio & Rehab Centre is a physiotherapy clinic for all ages. The first centre is located in Kota
(1)

11/04/2026

Encik Ahmad… encik ahmad yang mana satu eh?

10/04/2026

Fisioterapi bukan sahaja untuk warga emas malah gen-z pun dah boleh start buat if chuolls ada sakit-sakit badan

Back pain lagi? 😩Jangan ignore — check awal, rawat awal.Spine sihat, hidup pun lebih selesa ✨Book session dengan kami se...
07/04/2026

Back pain lagi? 😩
Jangan ignore — check awal, rawat awal.
Spine sihat, hidup pun lebih selesa ✨
Book session dengan kami sekarang!

06/04/2026

Lama tak datang pergi mana tu?
Lupa jalan ke centre ke?

👀 First word nampak apa?Back pain?Shoulder?Knee? 👀Kadang badan dah bagi hint awal… kita je buat tak nampak 😅💬 Drop word ...
02/04/2026

👀 First word nampak apa?

Back pain?
Shoulder?
Knee? 👀

Kadang badan dah bagi hint awal… kita je buat tak nampak 😅

💬 Drop word pertama yang you nampak dekat comment!
Jom kita check sama ada itu “hidden pain” you 👇

🚶‍♂️ Don’t ignore the signs.
Pain isn’t normal — tapi rawatan boleh bantu 💯

📍 **My Physio & Rehab Kota Warisan**
📞 012-318 3630

📍 **My Physio & Rehab Sendayan**
📞 016-2301777

📅 Book slot sekarang sebelum sakit jadi makin teruk!

PainAwareness PhysioCare GerakTanpaSakit

Stretch je tak cukup… mobility baru game changer 💥Ramai ingat bila badan rasa ketat → terus stretch.Betul… tapi itu cuma...
31/03/2026

Stretch je tak cukup… mobility baru game changer 💥

Ramai ingat bila badan rasa ketat → terus stretch.
Betul… tapi itu cuma relief sementara 😮‍💨

👉 Stretch = panjangkan otot
👉 Mobility = kawal pergerakan + kuatkan sendi

Kalau nak badan betul-betul function:
✅ Gerak lebih smooth
✅ Kurang risiko sakit berulang
✅ Lebih kuat & stabil

Stop kejar lega sekejap — start bina movement yang berkualiti 🔥

Nak tahu badan korang perlukan stretch atau mobility? Jom datang ke My Physio & Rehab dan buat consultation dengan therapist.

30/03/2026

Pakat pakat datang buat treatment lepas raya ni tau!

22/03/2026

Selamat Hari Raya daripada kami Team Ketupat, eh team My Physio & Rehab

Salam Aidilfitri ✨Maaf zahir & batin dari kami di My Physio & Rehab 💚Semoga raya kali ini penuh dengan kegembiraan, kesi...
20/03/2026

Salam Aidilfitri ✨
Maaf zahir & batin dari kami di My Physio & Rehab 💚

Semoga raya kali ini penuh dengan kegembiraan, kesihatan yang baik & masa berkualiti bersama yang tersayang 🤍

Jaga diri, jaga badan — jangan over makan lemang 😜🎉

19/03/2026

Nak raya ni sakit tumit p**a 😮‍💨
Macam mana nak melaram pakai heels? 👠

Badan dah bagi signal, jangan tunggu sampai teruk 🚨Kalau anda alami:✔️ Sakit berpanjangan✔️ Pergerakan makin terhad✔️ Po...
19/03/2026

Badan dah bagi signal, jangan tunggu sampai teruk 🚨

Kalau anda alami:
✔️ Sakit berpanjangan
✔️ Pergerakan makin terhad
✔️ Postur makin terjejas

It’s time to take action 💪
Physio bukan untuk sakit teruk je — prevention pun penting.

📩 Book your session today & move better, live better

18/03/2026

Nasib baik tak tergolek therapist sebab nak sharing exercises baru belajar dengan pesakit.

Address

Jalan Warisan Sentral 2
Sepang
43900

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+60123183630

Website

https://linktr.ee/myphysioandrehab

Alerts

Be the first to know and let us send you an email when My Physio & Rehab Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Physio & Rehab Centre:

Shortcuts

Share

Category

About MY Physio & Rehab Centre

MY Physio & Rehab Centre is a physiotherapy clinic for all ages. The first centre is located in Kota Warisan,Sepang (near to KIP Mall, Mc Donalds and Nasi Royale Sepang). It is 30 minutes from KL and 15 minutes from KLIA and KLIA2.

Founded in early 2018 with physiotherapists who are mainly Degree Holder graduated from various recognized universities and have more than five years experience, we provide comprehensive treatment combination of manual & modalities to enhance the end result.

We understand that every patient is different and they may require different types of treatments. At MY Physio & Rehab Centre, we have an individualised program that suites the patients' needs while ensuring the patient is comfortable and able to recover at their own pace.

WHAT WE OFFER: