
09/07/2025
๐งโโ๏ธ JULY YOGA INTAKE โ BEGINNER KRIYA YOGA ๐งโโ๏ธ
โจ A peaceful journey begins with your breath โจ
Join our Beginner Kriya Yoga Class
๐ Every Friday, 7:30 AM
What youโll learn:
1๏ธโฃ Meditation for a calm and focused mind
2๏ธโฃ Satkarma Kriya (yogic cleansing techniques)
3๏ธโฃ Suryanamaskaram with sound breathing
4๏ธโฃ Deep relaxation in Savaasana
5๏ธโฃ Laughing therapy to lift your spirit
6๏ธโฃ Mantra chanting to awaken inner peace
Benefits include:
๐ฟ Reduced anxiety
๐ด Better sleep
๐ Relief from depression
๐ FREE yoga mat for new joiners!
๐ฉ Limited spots available โ message now to reserve your place!
Contact-0123787202