Ashtanga Yoga Shala,Seremban 2

Ashtanga Yoga Shala,Seremban 2 It is a sole operated home beauty therapy/spa. Lovely setting for guests to rest, relax, renew, revive, rejuvenate to focus on improved health and vitality

๐Ÿง˜โ€โ™€๏ธ JULY YOGA INTAKE โ€“ BEGINNER KRIYA YOGA ๐Ÿง˜โ€โ™‚๏ธโœจ A peaceful journey begins with your breath โœจJoin our Beginner Kriya Yo...
09/07/2025

๐Ÿง˜โ€โ™€๏ธ JULY YOGA INTAKE โ€“ BEGINNER KRIYA YOGA ๐Ÿง˜โ€โ™‚๏ธ
โœจ A peaceful journey begins with your breath โœจ

Join our Beginner Kriya Yoga Class
๐Ÿ“ Every Friday, 7:30 AM

What youโ€™ll learn:
1๏ธโƒฃ Meditation for a calm and focused mind
2๏ธโƒฃ Satkarma Kriya (yogic cleansing techniques)
3๏ธโƒฃ Suryanamaskaram with sound breathing
4๏ธโƒฃ Deep relaxation in Savaasana
5๏ธโƒฃ Laughing therapy to lift your spirit
6๏ธโƒฃ Mantra chanting to awaken inner peace

Benefits include:
๐ŸŒฟ Reduced anxiety
๐Ÿ˜ด Better sleep
๐Ÿ˜Š Relief from depression
๐ŸŽ FREE yoga mat for new joiners!

๐Ÿ“ฉ Limited spots available โ€“ message now to reserve your place!
Contact-0123787202

๐ŸŒฟ ๐—๐˜‚๐—น๐˜† ๐—œ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ ๐—ก๐—ผ๐˜„ ๐—ข๐—ฝ๐—ฒ๐—ป!Ready to begin your yoga journey? Whether youโ€™re healing from pain, stress, or simply looking to ...
26/06/2025

๐ŸŒฟ ๐—๐˜‚๐—น๐˜† ๐—œ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ ๐—ก๐—ผ๐˜„ ๐—ข๐—ฝ๐—ฒ๐—ป!
Ready to begin your yoga journey? Whether youโ€™re healing from pain, stress, or simply looking to feel betterโ€”yoga is a powerful first step on your journey to recovery.

If youโ€™re a beginner or looking to restart, our Shala is a calm space for you to breathe, move, and reconnect.

๐Ÿ“ Ashtanga Yoga Shala | Seremban 2
๐Ÿง˜๐Ÿปโ€โ™€๏ธ All levels welcome
๐Ÿ“† Limited spots available

โœจ DM us to book your class today!
๐Ÿ’ฌ WhatsApp us at +6019-248 6386

Whether youโ€™re seeking peace, healing, or transformation, this practice invites you to go beyond the physical and into t...
23/04/2025

Whether youโ€™re seeking peace, healing, or transformation, this practice invites you to go beyond the physical and into the subtle layers of your being.

Join us on the mat, and take a step inward where true change begins.

For enquiries please contact
+019 248 6386 | DM us now

Selamat Hari Raya from all of us at Ashtanga Yoga Shala! ๐ŸŒ™โœจMay this festive season bring you peace, joy, and renewed ene...
30/03/2025

Selamat Hari Raya from all of us at Ashtanga Yoga Shala! ๐ŸŒ™โœจ

May this festive season bring you peace, joy, and renewed energyโ€”both on and off the mat. Take this time to reflect, celebrate, and embrace the beauty of balance in life. Wishing you and your loved ones a blessed Raya! ๐Ÿ’œ

Our beginner-friendly Hatha Yoga classes focus on slow, steady movements and breath control, making it perfect for those...
21/03/2025

Our beginner-friendly Hatha Yoga classes focus on slow, steady movements and breath control, making it perfect for those new to yoga or looking for a gentle practice. No experience neededโ€”just come as you are and start your journey.

For enquiries please contact
+019 248 6386 | DM us now

Discover the power of your breath. Our Pranayama Class guides you through ancient breathing techniques to calm the mind,...
13/03/2025

Discover the power of your breath. Our Pranayama Class guides you through ancient breathing techniques to calm the mind, reduce stress, and energize your body.

Pranayama Class
Monday | 6:00 - 7:00 PM

For enquiries please contact
+019 248 6386 | DM us now

Vinyasa Flow class for a dynamic, breath-centered practice that builds strength, flexibility, and mindfulness. Let movem...
05/03/2025

Vinyasa Flow class for a dynamic, breath-centered practice that builds strength, flexibility, and mindfulness. Let movement and breath guide you into a state of flow

Vinyasa Flow
Thursday | 6:00 - 7:00 PM

For enquiries please contact
+019 248 6386 | DM us now

Flow with your breath, move with intention. Energizing Vinyasa to strengthen, stretch, and center your mindVinyasa FlowT...
01/03/2025

Flow with your breath, move with intention. Energizing Vinyasa to strengthen, stretch, and center your mind

Vinyasa Flow
Thursday | 6:00 - 7:00 PM

For enquiries please contact
+019 248 6386 | DM us now

Kids Yoga helps improve flexibility, focus, and coordination while promoting relaxation and mindfulness. A fun and engag...
20/02/2025

Kids Yoga helps improve flexibility, focus, and coordination while promoting relaxation and mindfulness. A fun and engaging way for children to move and breathe

Kids Yoga
Monday | 7:15 - 8:15 PM

For enquiries please contact
+019 248 6386 | DM us now

Nurture your body, connect with your baby, and embrace the journey of motherhood with Prenatal Yoga. Gentle movements, d...
16/02/2025

Nurture your body, connect with your baby, and embrace the journey of motherhood with Prenatal Yoga. Gentle movements, deep breaths, and pure love.

Prenatal Yoga
Monday | 7:00 - 8:00 PM

For enquiries please contact
+019 248 6386 | DM us now

The practice is the teacher. Trust the process, embrace the journeyAshtanga Yoga Monday | 6:00 - 7:00 PMFor enquiries pl...
11/02/2025

The practice is the teacher. Trust the process, embrace the journey

Ashtanga Yoga
Monday | 6:00 - 7:00 PM

For enquiries please contact
+019 248 6386 | DM us now

Start your Ashtanga journey with us! Build strength, flexibility, and focusโ€”one breath at a time. DM us to book your spo...
08/02/2025

Start your Ashtanga journey with us! Build strength, flexibility, and focusโ€”one breath at a time. DM us to book your spot.

Ashtanga Yoga
Monday | 6:00 - 7:00 PM

For enquiries please contact
+019 248 6386 | DM us now

Address

279, Lorong S2 K4/1, Taman Vision Homes, Seremban 2
Seremban
70300

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00
Sunday 09:00 - 22:00

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