Dr Eswaran MD

Dr Eswaran MD An Orthopaedic Surgeon with over a decade of surgical experience. Dr. Eswaran Nadarajan is a highly skilled Orthopaedic Surgeon.

With over a decade of surgical experience, he is well-trained in treating orthopaedic diseases, performing arthroscopic surgeries, conducting total hip & knee replacements, trauma fixation surgeries, advanced trauma surgeries, minimally invasive pain management, and geriatric medicine among others. He is currently based in CMH Specialist Hospital as its Consultant Orthopaedic Surgeon.

21/12/2024

: Memahami Tulang Rapuh

Jangan ketinggalan untuk menyaksikan episod istimewa ini yang menampilkan Dr. Mohd Asraf Hj Mohd Aris, Pakar Ortopedik dari Hospital Tuanku Jaโ€™afar, Seremban dan kisah penuh inspirasi Adik Khayla Adha Mirza Imran.

Bersama pengacara Irin Putri Azmi yang akan membicarakan cabaran dan rawatan bagi pesakit tulang rapuh.

๐Ÿ“… Ahad, 22 Disember 2024
โฐ 5:30 Petang
๐Ÿ“บ Saluran TV3

Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disab...
01/11/2024

Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide.

Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60. If prevention fails, simple home treatment and using the body correctly often can heal the back within a few weeks. Surgery is rarely needed to treat back pain.

Symptoms
Back pain can range from a muscle ache to a shooting, burning or stabbing feeling. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make pain worse.

When to see a doctor
Most back pain improves over time with home treatment and self-care, often within a few weeks. Contact your healthcare professional for back pain that:

Lasts longer than a few weeks.
Is severe and doesn't improve with rest.
Spreads down one or both legs, especially if it goes below the knee.
Causes weakness, numbness, or tingling in one or both legs.
Is paired with unexplained weight loss.
In some people, back pain can signal a serious medical problem. This is rare, but seek immediate care for back pain that:

Causes new bowel or bladder problems.
Is accompanied by a fever.
Follows a fall, blow to the back or other injury.

DONโ€™T LET YOUR LOWER BACKACHE GO UNTREATEDMost back pain gets better within a few weeks without treatment. Bed rest isn'...
15/04/2024

DONโ€™T LET YOUR LOWER BACKACHE GO UNTREATED

Most back pain gets better within a few weeks without treatment. Bed rest isn't recommended. Over-the-counter pain medications often help reduce back pain, as does the application of cold to the painful area.

We provide evidence based treatment decisions based on the patientโ€™s clinical presentation of the backache. Various examinations will be explored to better understand the issue and maximize recovery potential.

๐Ÿฅ Consult a specialist if your back pain hasn't improved after a week of home treatment or if your back pain:

๐Ÿ“ŒIs constant or intense, especially at night or when you lie down
๐Ÿ“ŒSpreads down one or both legs, especially if the pain extends below your knee
๐Ÿ“ŒCauses weakness, numbness or tingling in one or both legs
๐Ÿ“ŒOccurs with unintended weight loss
๐Ÿ“ŒOccurs with swelling or redness on your back
๐Ÿ“ŒCauses new bowel or bladder control problems
๐Ÿ“ŒOccurs with a fever

The treatment is aimed at:
๐Ÿ“ŒReducing pain
๐Ÿ“ŒRestoring function
๐Ÿ“ŒImproving physical flexibility
๐Ÿ“ŒProviding psychological relief

Get that back sorted!

Contact us to book an appointment:
๐Ÿ’ฌ WhatsApp 0176912508

Location:
๐Ÿ“ Specialist Clinic, CMH Specialist Hospital

The Achilles tendon is a strong fibrous cord that connects the muscles in the back of your calf to your heel bone. It he...
18/03/2024

The Achilles tendon is a strong fibrous cord that connects the muscles in the back of your calf to your heel bone. It helps you point your foot downward, rise on your toes and push off your foot as you walk. You rely on it virtually every time you walk and move your foot.

๐‡๐จ๐ฐ ๐๐จ๐ž๐ฌ ๐€๐ซ๐œ๐ก๐ข๐ฅ๐ฅ๐ž๐ฌ ๐ญ๐ž๐ง๐๐จ๐ง ๐ซ๐ฎ๐ฉ๐ญ๐ฎ๐ซ๐ž?
Ruptures often are caused by a sudden increase in the stress on your Achilles tendon. Common examples include:
- ๐˜๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ต๐˜บ ๐˜ฐ๐˜ง ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ช๐˜ฏ ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ฏ๐˜ท๐˜ฐ๐˜ญ๐˜ท๐˜ฆ ๐˜ซ๐˜ถ๐˜ฎ๐˜ฑ๐˜ช๐˜ฏ๐˜จ
- ๐˜๐˜ข๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ข ๐˜ฉ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต
- ๐˜š๐˜ต๐˜ฆ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ข ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ

While many patients assume that athletics are a practically exclusive cause to Achilles tendon injuries, there are a number of factors that can make a patient, regardless of their level of activity more likely to rupture their Achilles tendon, including:
- ๐˜๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ณ ๐˜ง๐˜ฐ๐˜ฐ๐˜ต๐˜ธ๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ณ ๐˜ฑ๐˜ฐ๐˜ฐ๐˜ณ๐˜ญ๐˜บ ๐˜ง๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฅ ๐˜ด๐˜ฉ๐˜ฐ๐˜ฆ๐˜ด
- ๐˜Œ๐˜น๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ถ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ˆ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ญ๐˜ฆ๐˜ด ๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฐ๐˜ฏ
- ๐˜๐˜ฏ๐˜ค๐˜ฐ๐˜ณ๐˜ณ๐˜ฆ๐˜ค๐˜ต ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ต๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฆ๐˜ค๐˜ฉ๐˜ฏ๐˜ช๐˜ฒ๐˜ถ๐˜ฆ๐˜ด
- ๐˜ˆ ๐˜ฉ๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ฐ๐˜ง ๐˜ˆ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ญ๐˜ฆ๐˜ด ๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฐ๐˜ฏ ๐˜ช๐˜ฏ๐˜ซ๐˜ถ๐˜ณ๐˜ช๐˜ฆ๐˜ด

๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ
- The feeling of having been kicked in the calf
- Pain, possibly severe, and swelling near the heel
- An inability to bend the foot downward or "push off" the injured leg when walking
- An inability to stand on the toes on the injured leg
- A popping or snapping sound when the injury occurs

๐‡๐จ๐ฐ ๐ญ๐จ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐€๐ซ๐œ๐ก๐ข๐ฅ๐ฅ๐ž๐ฌ ๐ญ๐ž๐ง๐๐จ๐ง ๐ซ๐ฎ๐ฉ๐ญ๐ฎ๐ซ๐ž?
- Stretch and strengthen calf muscles.
- Avoid activities that place excessive stress on your Achilles tendons, such as hill running and jumping activities.
- Avoid or limit running on hard or slippery surfaces.
- Increase training intensity slowly.

๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ
๐Ÿ. ๐๐จ๐ง ๐ฌ๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ
- Resting the tendon by using crutches
- Applying ice to the area
- Taking over-the-counter pain relievers
- Keeping the ankle from moving for the first few weeks, usually with a walking boot with heel wedges or a cast, with the foot flexed down

๐Ÿ. ๐’๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ
Archilles tendon repair
- The procedure generally involves making an incision in the back of your lower leg and stitching the torn tendon together.

Get to know Dr. Eswaran Nadarajan!He is a consultant Orthopaedic Surgeon. He covers a variety of speciality. If youโ€™re i...
13/03/2024

Get to know Dr. Eswaran Nadarajan!

He is a consultant Orthopaedic Surgeon. He covers a variety of speciality. If youโ€™re in-need of a consultation, pay him a visit.

Book your appointment today!

Address

Seremban

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

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