Eight Treasures

Eight Treasures A not-for-profit organization that aims to promote health and well-being to the community

We believe that illness and disease can be prevented and attaining the best quality of life is possible through a correct understanding of evidence-based healthy lifestyle practices. We are involved in health education and promotion of positive lifestyles such as eating a healthy diet, engaging in physical activity, drinking sufficient water, exposure to good sunlight, breathing fresh air, abstinence from smoking, alcohol, and drugs, and having faith in a Higher Being. Our philosophy is grounded in the belief that with God’s help, human beings are able to attain the best quality of life.

Third hand smoke is more dangerous than second hand smoke. It is the type where the smoke lingers on to the place where ...
02/01/2026

Third hand smoke is more dangerous than second hand smoke. It is the type where the smoke lingers on to the place where the smoker smokes such as in the car, homes, indoor buildings, etc. The smoke sticks in the fabric, furnitures, curtains, sofa, etc and stays there causing toxic air.
The most vulnerable are those with Asthma or respiratory illnesses, babies and young children. California, USA is the first state that introduces “Third hand smoke law” whereby if someone wishes to sell their home, they must disclose if someone is/were smoker/s in the home being sold.

Passed unanimously, California Assembly Bill 455 requires homeowners to disclose any history of thirdhand smoke or va**ng residue when selling their property.

22/12/2025
Soft launching of a community health clinic in Borneo. We are dedicated to serving the community with love, kindness and...
08/12/2025

Soft launching of a community health clinic in Borneo. We are dedicated to serving the community with love, kindness and compassion.

Engaging the community of Petaling Jaya in Selangor for annual medical check and interactive health lectures. This was d...
08/12/2025

Engaging the community of Petaling Jaya in Selangor for annual medical check and interactive health lectures. This was done in cooperation with KPJ-Damansara Healthcare; the event provided health screening at very affordable price, counseling and Health Lectures from Medical Health Professionals. We thank the organizers and volunteers. The event was officiated by the ADUN of Bukit Gasing Y.B. Rajiv Rishyakaran.

12/11/2025

Heal Your Lifestyle Podcast
Is Living Healthy Really That Boring? 🥗😅
Click for the full video: https://youtu.be/Z5Mc4TdS30k

Kampung Panji in Semporna became the beneficiary of a health program conducted by the 8 Treasures in collaboration with ...
12/11/2025

Kampung Panji in Semporna became the beneficiary of a health program conducted by the 8 Treasures in collaboration with the community Chieftain. The program was attended by mostly adults who benefited from nightly lectures on lifestyle diseases, lifestyle check and healthy cooking demonstration. A separate program for children was also conducted called “Health for Smart Kids.”
As many of the participants have one or more chronic diseases (Diabetes, Stroke, Heart Disease and Cancer), the program was an eye opener for many of them.

A recently published study in China shows that among older adults (65 years old and above), using social media for over ...
12/11/2025

A recently published study in China shows that among older adults (65 years old and above), using social media for over 6 hours a day and social media addiction were significantly associated with anxiety and depression.
(https://aging.jmir.org/2025/1/e71712)

Background: Despite the widespread prevalence of social media, there remains a paucity of evidence regarding the use of social media among older adults and its association with mental health. Objective: This study aimed to outline the social media use status among retired elderly, and explore the as...

🌱 Lifestyle Change: Small Steps, Lasting Transformation ✨Real change doesn’t happen overnight—it begins with one choice,...
12/11/2025

🌱 Lifestyle Change: Small Steps, Lasting Transformation ✨

Real change doesn’t happen overnight—it begins with one choice, one habit, one day at a time. Every healthy decision you make brings you closer to the life God designed for you to live—strong, balanced, and whole.

In this episode of the Heal Your Lifestyle Podcast, we explore how small, consistent changes can transform your health, mindset, and purpose. Healing isn’t just about what you do—it’s about who you become. 💚

✨ Start today. Live healthier. Live better.

🎧 Watch Episode 5 (Part 2) now on YouTube 👉 https://youtu.be/Z5Mc4TdS30k

Welcome to the Heal Your Lifestyle Podcast—a space where practical health tips meet holistic living. Each episode dives into simple yet powerful ways to impr...

10/11/2025

Heal Your Lifestyle Podcast
Can Your Lifestyle Change Your Genes? 🌱🧠
Click for the full video: https://youtu.be/a9QxcUyPD-0

Last conmunity Health Expo for the year took place on 2nd November at E-Mart Shopping Center in Kuching, Sarawak. The te...
09/11/2025

Last conmunity Health Expo for the year took place on 2nd November at E-Mart Shopping Center in Kuching, Sarawak. The team served 260 people from the neighboring community - they participated in Health Age Plus, Cooking Demo, Hydrotherapy, Massage, Mental health counseling, etc. The event was organized by 8-Treasures Sarawak under the leadership of Ham Diyon. Volunteers were composed of Medical Doctors, Nurses, Lab Techs, Nutritionists and trained Health Advocates.

The Grace of Aging is a program that supports, advocates for and protects the Elderly, Widows, Widowers and Caregivers. ...
08/11/2025

The Grace of Aging is a program that supports, advocates for and protects the Elderly, Widows, Widowers and Caregivers. Last 1st November, the organizers, led by Mrs. Yvonne Jabeng, held an awareness campaign in Simboh Sarawak with Dr. Veronica Lugah, State of Sarawak Health Director, Dr. Jane Yap, MAUM Health Director and Mr. Joshua Jabeng, Officer of the Sarawak Gerontology Association, as Special Guests.

Address

Persiaran Utama S2/1, Seremban 2
Seremban
70200

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