Pro A3 Fitness

07/01/2026

💦 AQUA ZUMBA at My First Swim School 💃
📍 Indoor Pool – Rain or Shine!

Looking for a fun, low-impact workout that’s easy on the joints but still effective? Come try Aqua Zumba!

✨ Benefits of Aqua Zumba
✅ Burn calories & improve fitness
✅ Gentle on knees & joints
✅ Tone arms, legs & core
✅ Suitable for beginners & all ages
✅ Boost mood & reduce stress

🏊 Why My First Swim School?
✔ Indoor pool (no weather worries)
✔ Safe, clean & comfortable environment

💰 Fees
💦 RM100 per month
💦 Walk-in: RM30 per class
MONDAYs at 6.30pm to 7.30pm

🎶 Dance, splash & get fit — no swimming skills needed!

📩 PM to book your spot (limited slots)

07/01/2026

GoBhangra Workout with Elite Instructor Christine, Wednesday at 8pm at Pro A3 Fitness Studio S2 Heights. Walk-in RM20

07/01/2026

Stepboard class! Thursday at 8pm at Pro A3 Fitness. Walk-in RM20

05/01/2026

05/01/2026

DANCE JAM 1.0 ✨💃

with COACH CHRIS

Get ready to move, sweat, and smile!
Join us for an exciting Dance Jam 1.0, featuring the high-energy GO BHANGRA Workout — a fun dance-fitness experience for all levels.

📍 Event Details

🗓 10 January 2026
⏰ 11.00 AM – 1.00 PM
📌 Terminal 1 Shopping Centre, Seremban

💰 Fees
• RM30 – Early Bird
• RM35 – Walk-In

Contact
Mimi: 011-1187 8714
Rin: 019-354 2001

Register Now🔽🔽
https://forms.gle/ViJTwkxBQGTNp2gS9

Come dance, sweat, and celebrate movement with us! 💜🔥

05/01/2026

💃 Ready to move, smile, and feel great?
Join our Zumba Gold classes — fun, low-impact, and perfect for all fitness levels! ✨ Tuesday at 8pm at Pro A3 Fitness Studio, S2 Heights - Walk-in RM20
Come as you are, leave feeling amazing. 💛

05/01/2026

Free trial!
Monday 5th January at 6.30pm at "My First Swim School S2". Call or wassap 0196505370 to book your spot!

02/01/2026

Free trial! Indoor swimming pool!
Aqua Zumba with Zin Christine
Monday, 5th January at 6.30pm at "My First Swim School S2"

31/12/2025

29/12/2025

Monthly unlimited RM120! Join us now!