Ashtanga Yoga Therapy Centre Seremban

Ashtanga Yoga Therapy Centre Seremban AYTC provides yoga classes for all regardless of age, gender, experience & health condition. We teac

“Fierce like a scorpion, flexible like the soul. Every bend teaches us to trust the journey.” 📸 Students from intermedia...
22/07/2025

“Fierce like a scorpion, flexible like the soul. Every bend teaches us to trust the journey.”

📸 Students from intermediate session attempting scorpion pose(Vrschikasana)✨

Join our Online Yoga Class for beginner level & experience the tranquility and benefits of yoga right from the comfort o...
09/12/2024

Join our Online Yoga Class for beginner level & experience the tranquility and benefits of yoga right from the comfort of your own space! 😉
https://wa.link/ht73e0
https://wa.link/ht73e0
https://wa.link/ht73e0
It's a wonderful opportunity to embark on a journey towards better health and mindfulness. Our experienced instructors will guide you through each pose with patience and clarity, ensuring you feel comfortable and confident. Whether you're looking to improve flexibility, reduce stress, or simply find a moment of peace in your day, our class is designed to meet your needs. Grab your mat, set up a tranquil space at home, and connect with a supportive community of fellow beginners. See you on the mat!😉
https://wa.link/ht73e0
https://wa.link/ht73e0
https://wa.link/ht73e0
Contact us now -
016 2076386
011 10946386

Samakonasana by Saturday kids✨🪻Samakonasana is an advanced seated asana that requires considerable flexibility in the hi...
09/11/2024

Samakonasana by Saturday kids✨🪻

Samakonasana is an advanced seated asana that requires considerable flexibility in the hips, groin and legs.

Benefits of samakonasana include:

🍃 Improves blood circulation to the abdomen and reproductive organs
🍃 Stretches and straightens the spine while improving posture
🍃 Opens the hips and groin muscles

👑Class by Teacher Kesavan🤸‍♀️

Join our Online Yoga Class for beginner level & experience the tranquility and benefits of yoga right from the comfort o...
01/11/2024

Join our Online Yoga Class for beginner level & experience the tranquility and benefits of yoga right from the comfort of your own space! 😉
https://wa.link/ht73e0
https://wa.link/ht73e0
https://wa.link/ht73e0
It's a wonderful opportunity to embark on a journey towards better health and mindfulness. Our experienced instructors will guide you through each pose with patience and clarity, ensuring you feel comfortable and confident. Whether you're looking to improve flexibility, reduce stress, or simply find a moment of peace in your day, our class is designed to meet your needs. Grab your mat, set up a tranquil space at home, and connect with a supportive community of fellow beginners. See you on the mat!😉
https://wa.link/ht73e0
https://wa.link/ht73e0
https://wa.link/ht73e0
Contact us now -
016 2076386
011 10946386

JANUARY 2025 INTAKE WEEKEND 200HR YOGA TEACHER TRAINING COURSE AT SEREMBAN In collaboration with YOGADARSHANAM, MYSORE a...
26/10/2024

JANUARY 2025 INTAKE WEEKEND 200HR YOGA TEACHER TRAINING COURSE AT SEREMBAN In collaboration with YOGADARSHANAM, MYSORE accredited by Yoga Alliance International🌎
https://wa.link/8vi328
https://wa.link/8vi328
https://wa.link/8vi328
🥳EARLY BIRD PROMO for 10 Early Birds
This Programme Provides

✅ Comprehensive and progressive learning experience that improves student understanding

✅ Establishes a strong basis for becoming a yoga teacher.

✅ You will get the ability to teach asana skillfully and to artistically build a sequence during this programme.

✅ We will train you to design safe and logical yoga classes for students of all skill levels.

✅ You will gain knowledge of how to precisely observe students' bodies and help them into asanas with their bodies in the best alignment possible using

👍🏼 Verbal instruction
👍🏼 Hands-on adjustments
👍🏼 Modifications
👍🏼 The use of props

Besides that, you will also be learning

📍Breathing technique
📍Yogic Cleansing techniques
📍Meditation
📍Hand Gestures
📍Mantra chanting.

🙌🏼 Finally you will be able to get some practical in teaching Yoga at our centre
https://wa.link/8vi328
https://wa.link/8vi328
https://wa.link/8vi328
For more information, please contact this number given.
Kesavan - 0162076386
Thirrayka - 011 10946386

Wednesday 7.15pm kids class🤸‍♀️
26/10/2024

Wednesday 7.15pm kids class🤸‍♀️

Address

No 58, Medan Perdagangan Oakland, 2, Jalan MPK 3, Taman Bukit Kepayang
Seremban
70200

Telephone

+601110946386

Website

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Our Story

Established in January 2009 by Master T.Loganayagi, Ashtanga Yoga Therapy Centre, exists to provide a warm, welcoming space for individuals of all backgrounds to walk the yogic path.Over the years, we have become a staple of the community. We believe in yoga as a path to enlightenment and hope to support you on your journey. All our teachers are certified and have a minimum 200 hours of training through recognized programs.We offer yoga classes that provide physical challenge, deep relaxation, and the opportunity for self reflection.We offer non-heated and yoga for everyone from beginners to advanced practitioners. With ,decades of combined experience, we provide skilled instruction to help students connect body, mind and breath.

For any further details please do not hesitate to call: Ms.Loganayagi - 012 - 3787 202 Mr.Aghilan - 016 - 6246 099 Mr Kesavan - 016 - 2076386 Miss Ahsha - 014 - 3208319 Miss Villa - 010 - 3679826