Illumida Consultancy

Illumida Consultancy At Illumida, we do more than just listen — we guide, support, and light the way forward.

Illumida just wants to remind you to Slow Down, See Clearly & Grow Stronger. When life feels like a battlefield, the bra...
20/08/2025

Illumida just wants to remind you to Slow Down, See Clearly & Grow Stronger.

When life feels like a battlefield, the bravest thing isn't to fight harder, it's to pause.

Counselling gives you that pause: a space to breathe, see clearly, and move forward with purpose.

💡 A clear career path means a calmer mind 🧠 Early career guidance doesn't just shape futures, it reduces stress, builds ...
13/08/2025

💡 A clear career path means a calmer mind 🧠

Early career guidance doesn't just shape futures, it reduces stress, builds confidence, and supports lifelong mental wellbeing.

Burnout or Just Fatigue ? They may look similar on the surface, but they're not the same. Knowing the difference can hel...
11/08/2025

Burnout or Just Fatigue ?

They may look similar on the surface, but they're not the same. Knowing the difference can help you take the right steps towards recovery.

Remember:

If you've been feeling drained for weeks, struggling with motivation, or feeling disconnected from work or life, it could be burnout and it's important to address it early.

Your well being matters. Which of these do you relate to more right now?

Meet Lulu. A dolphin with a big heart and your official mental health sidekick from Illumida Consultancy. Follow us and...
01/08/2025

Meet Lulu. A dolphin with a big heart and your official mental health sidekick from Illumida Consultancy.

Follow us and stay updated on where we'll be collaborating.

Drop by our nomad booths to participate in fun activities and win exclusive gifts featuring Lulu 🐬.

🌟 We are proud to be a Gold Sponsor of the first ever TEDxSeremban! 🌟🗓️ Date: 2nd August 2025🕥 Time: 10.30 AM onwards📍 V...
23/07/2025

🌟 We are proud to be a Gold Sponsor of the first ever TEDxSeremban! 🌟

🗓️ Date: 2nd August 2025
🕥 Time: 10.30 AM onwards
📍 Venue: Auditorium Hospital Mawar, Seremban, Negeri Sembilan, Malaysia
🎯 Theme: Bridging Dreams with Action

✨ What is TEDxSeremban?
TEDxSeremban is part of the global TEDx movement. It is a program of local and independently organized events that bring people together to share a TED style experience. While it follows the TED format, TEDx events are fully planned and coordinated by communities to showcase local voices and ideas worth spreading.

📌 Where is Seremban?
Seremban is the capital of Negeri Sembilan, located just one hour from Kuala Lumpur, the capital city of Malaysia — a vibrant and diverse country in Southeast Asia.

🎤 Our inspiring speaker lineup
✨ Dr. Alia Nadhirah — Medical doctor and creator of the IBEDS system
😂 Gajen Nad — Netflix stand up comedian who blends humor with insight
🎨 Sukhbir Cheema — Co founder of Eksentrika, a platform for Asian arts and culture
🚀 Richard Ker — Futurist and brand storyteller focused on innovation
🎩 David Lai — International mentalist and corporate illusionist
🌍 Michael Teoh — Youth advocate and founder of Thriving Talents
👗 Evas Khoo — Certified image consultant and personal branding expert
🎬 Joshua Michael — Filmmaker and content creator featured on Astro
🌟 Mogana Rani — Malaysia’s first visually impaired certified trainer who breaks barriers
⚖️ Andrew Lourdes — Criminal lawyer and educator advocating for justice
💼 Inderjit Singh — People focused HR strategist creating impactful workplaces

TEDxSeremban is more than an event. It is a platform where dreams are turned into action and voices spark meaningful change.

💥 Join us and witness ideas that inspire, challenge, and uplift.

📩 For more info, connect with the secretariat at
✉️ tedxseremban@gmail.com
📱 +6017 854 2754

Surround yourself with people who nurture your growth and protect your peace, your mental health will thank you.
15/07/2025

Surround yourself with people who nurture your growth and protect your peace, your mental health will thank you.

You deserve relationships that nurture you, not drain you. Choose wisely, your mental health depends on it.
15/07/2025

You deserve relationships that nurture you, not drain you. Choose wisely, your mental health depends on it.

Understanding the Difference: Boundaries vs. SpitefulnessSetting healthy boundaries is essential for self-respect and pe...
15/07/2025

Understanding the Difference: Boundaries vs. Spitefulness

Setting healthy boundaries is essential for self-respect and personal growth, but sometimes, what we think is a boundary might actually be spitefulness in disguise. Spiteful actions often stem from resentment and a desire to control or retaliate, while true boundaries come from self-care and mutual respect. Recognizing the difference can help build healthier relationships and create a more positive environment.

Stay true to yourself, and let your individuality be your greatest strength.Follow for more content to help you navigate...
15/07/2025

Stay true to yourself, and let your individuality be your greatest strength.
Follow for more content to help you navigate through life.

Existential Therapy is a counseling approach that focuses on self-awareness, freedom, and finding meaning in life.Dealin...
15/07/2025

Existential Therapy is a counseling approach that focuses on self-awareness, freedom, and finding meaning in life.

Dealing with others can be frustrating, but remember your authenticity speaks louder than imitation.

Throughout my counseling training, I have noticed recurring themes in the issues clients bring up, particularly those re...
15/07/2025

Throughout my counseling training, I have noticed recurring themes in the issues clients bring up, particularly those related to imitation and authenticity in workplace and academic settings.

Dealing with people isn't an easy task but people are part of our lives. We can't get rid of them or change them but one powerful thing we can do is choose and learn how to deal with such people to protect our mental peace.

Unveiling the Dark TriadThe Dark Triad represents three interconnected yet distinct personality traits. Each has its uni...
15/07/2025

Unveiling the Dark Triad

The Dark Triad represents three interconnected yet distinct personality traits. Each has its unique characteristics, but they share a common thread of callousness and interpersonal exploitation.

Understanding these traits can help us navigate relationships and interactions more effectively.

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Seremban
70300

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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