Hing Yoga and Dance

Hing Yoga and Dance Yoga is not about touching your toes, it's about what you learn on the way down.

时间表 schedule ▶️ 3 - 9 Nov 2025◀️⭕️黄色"Highlight"注明有所更改 Revised Schedule Highlighted in yellow☎ WhatsApp 014-965 503...
27/10/2025

时间表 schedule ▶️ 3 - 9 Nov 2025◀️

⭕️黄色"Highlight"注明有所更改
Revised Schedule Highlighted in yellow

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

26/10/2025

✨ 星期一课程更换 ✨
- Yoga (6pm) 由 Seline 代课
⏰ 时间不变
欢迎大家如常来上课 💕
————————————————————
✨ Monday Class Replacement ✨
- Yoga (6pm) will be covered by Seline
⏰ Class schedule remains the same
Welcome to join us as usual 💕

时间表 schedule ▶️ 27 Oct - 2 Nov 2025◀️⭕️黄色"Highlight"注明有所更改 Revised Schedule Highlighted in yellow☎ WhatsApp 014-96...
22/10/2025

时间表 schedule ▶️ 27 Oct - 2 Nov 2025◀️

⭕️黄色"Highlight"注明有所更改
Revised Schedule Highlighted in yellow

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

时间表 schedule ▶️ 20 - 26 Oct 2025◀️☎ WhatsApp 014-965 5031↘Yoga: - - Hatha Yoga, - Wheel Yoga, - Meridian & Fascia Mass...
15/10/2025

时间表 schedule ▶️ 20 - 26 Oct 2025◀️

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

时间表 schedule ▶️ 13 - 19 Oct 2025◀️⭕️黄色"Highlight"注明有所更改 Revised Schedule Highlighted in yellow☎ WhatsApp 014-965 5...
08/10/2025

时间表 schedule ▶️ 13 - 19 Oct 2025◀️

⭕️黄色"Highlight"注明有所更改
Revised Schedule Highlighted in yellow

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

02/10/2025

✨ 星期一(6/10)课程更换 ✨
- Zumba(7.30am) 由 Hing 代课Kickboxing Dance

⏰ 时间不变
欢迎大家如常来上课 💕
————————————————————
✨ Monday(6/10) Class Replacement ✨
- Zumba will be covered by Hing replace with Kickboxing Dance

⏰ Class schedule remains the same
Welcome to join us as usual 💕

时间表 schedule ▶️ 6 - 12 Oct 2025◀️⭕️黄色"Highlight"注明有所更改 Revised Schedule Highlighted in yellow☎ WhatsApp 014-965 50...
01/10/2025

时间表 schedule ▶️ 6 - 12 Oct 2025◀️
⭕️黄色"Highlight"注明有所更改
Revised Schedule Highlighted in yellow
☎ WhatsApp 014-965 5031
↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

时间表 schedule ▶️ 29 Sep - 5 Oct 2025◀️⭕️黄色"Highlight"注明有所更改 Revised Schedule Highlighted in yellow☎ WhatsApp 014-96...
24/09/2025

时间表 schedule ▶️ 29 Sep - 5 Oct 2025◀️

⭕️黄色"Highlight"注明有所更改
Revised Schedule Highlighted in yellow

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

18/09/2025

✨ 星期六课程更换 ✨
- Zumba 由 Jasmine 代课
- Yoga 由 Beryl 代课

⏰ 时间不变
欢迎大家如常来上课 💕
————————————————————
✨ Saturday Class Replacement ✨
- Zumba will be covered by Jasmine
- Yoga will be covered by Beryl

⏰ Class schedule remains the same
Welcome to join us as usual 💕

时间表 schedule ▶️ 22 - 28 Sep 2025◀️⭕️黄色"Highlight"注明有所更改 Revised Schedule Highlighted in yellow☎ WhatsApp 014-965 5...
17/09/2025

时间表 schedule ▶️ 22 - 28 Sep 2025◀️

⭕️黄色"Highlight"注明有所更改
Revised Schedule Highlighted in yellow

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

10/09/2025

今天的Zumba课，配上 《Right Here Waiting》，让浪漫旋律和活力舞步完美结合～💃🎶
跳舞不止是运动，更是把快乐和能量传递给彼此！
每一次舞动，都是满满的正能量 ❤️🔥

💪🎶 汗水 + 笑声，就是Zumba的最佳组合！

时间表 schedule ▶️ 15 - 21 Sep 2025◀️☎ WhatsApp 014-965 5031↘Yoga: - - Hatha Yoga, - Wheel Yoga, - Meridian & Fascia Mass...
10/09/2025

时间表 schedule ▶️ 15 - 21 Sep 2025◀️

☎ WhatsApp 014-965 5031

↘Yoga: -
- Hatha Yoga,
- Wheel Yoga,
- Meridian & Fascia Massage,
- Yin Yoga,
- Aerial Yoga,
- Vinyasa Yoga
↘ Cardio Dance:-
- Zumba,
- Kickboxing Dance,
- Slim Dance
↘ Dancing Classes: -
- Social Dance/Latin,
- K-pop,
- Hip Hop
↘ Kids Classes: -
- Taekwondo,
- Hip Hop
↘ Others: -
- Singing Bowl Sound Healing
- Gong Bath

Address

38-2, Jalan 4/1, Seksyen 4, Tmn Bkt Serdang
Seri Kembangan
43300

Telephone

+60149655031

Website

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