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Sukha Wellness, Shah Alam (2025)

22/06/2025

Heartfelt thanks to everyone for making Sukha’s International Yoga Day 2025 event a wonderful success. Wishing you all continued blessings and well-being 🙏🏽❤️✨

27/02/2025

Our 2nd year of Mahashivratri

19/02/2025

We are excited to share that Sukha Wellness (affiliate school of Sakthi School of Yoga) will be part of a historic event, set to become the largest yoga gathering in the country. Organized by Sakthi School of Yoga (SSOY), Malaysia’s leading yoga institution, this event will be an attempt for Malaysia Book of Records (the highest number of participants). We warmly invite you to be a part of this unforgettable experience. Feel free to invite your family and friends to join us—together, we are stronger!

Please submit your name along with your preferred t-shirt size by 1st March. A fee of MYR 40 will be required to cover the cost of the t-shirt and breakfast.

Event Details:

Date: 21st June 2025
Time: 7:00 AM - 10:00 AM
Venue: MAEPS, Serdang
Let’s unite and make history together. We look forward to your participation!

Warm regards,
Sukha Wellness

13/02/2025

We invite you to the auspicious celebration of Lord Shiva, Maha Shivratri 2025!

08/08/2024

🌟 Discover the Power of Pranayama & Meditation with Sukha Wellness! 🌟

Breathe in tranquility and exhale stress. Dive deep into the art of Pranayama and Meditation to rejuvenate your mind, body, and soul. Our expert-guided sessions will help you harness the healing power of breath and mindfulness.

🌿 Why Pranayama & Meditation?
✨ Reduce Stress and Anxiety
✨ Enhance Mental Clarity and Focus
✨ Improve Emotional Health
✨ Boost Overall Well-being

Join us and embark on a journey towards inner peace and holistic wellness.

📞 Contact Us Today:
Sumitra - 012 200 9248
Ghai - 013 811 0428

08/08/2024

🌟 Embrace the Journey to Wellness with Sukha Yoga Classes! 🌟

🧘‍♂️ Adult Hatha Yoga:
✨ Mondays @ 7.45pm
✨ Fridays @ 7.30pm
✨ Sundays @ 7.30am

🌸 Gentle Yoga (Specially for Senior Citizens):
✨ Saturdays @ 7.30am

🌈 KIDS YOGA:
✨ Fridays @ 7.30pm

🤰 Private Classes for Pre Natal & Post Natal:
✨ Upon Appointment

Whether you’re seeking to strengthen your body, calm your mind, or connect with your inner self, Sukha Wellness has the perfect class for you. Join us in our serene and supportive environment and discover the transformative power of yoga.

For More Information:
📞 Sumitra - 012 200 9248
📞 Ghai - 013 811 0428

🧘‍♀️✨ Namaste! ✨🧘‍♂️

25/07/2024

🌿✨ Join Our Adult Hatta Yoga Classes at Sukha Wellness! ✨🌿

🧘‍♀️ Mondays @ 7:45 PM
🧘‍♀️ Fridays @ 7:30 PM
🧘‍♀️ Sundays @ 7:30 AM

Embrace the power of balance, flexibility, and tranquility. Perfect for all levels, our Hatha Yoga sessions will help you find strength in serene balance.

Contact Sumitra at 012 200 9248 or Ghai at 013 811 0428 for more details and to book your spot. Begin your journey to inner peace and physical wellness with us!

11/07/2024

Rediscover Your Vitality: Gentle Yoga for Seniors at Sukha Wellness
Every Saturday, 7:30 AM.

Move with grace, reduce stress, & find inner peace. Perfect for all levels.

Sukha Wellness, Taman Alam Megah. Contact Sumitra (012 200 9248) or Ghai (013 811 0428).

Invest in yourself. You deserve it!

09/07/2024

🌟✨ Don’t Miss Out on Kids Yoga Classes Every Friday at 7:30 PM with Sukha Wellness! ✨🌟

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

Join us every Friday evening and watch your little ones flourish with balance, flexibility, and mindfulness. Our fun and engaging classes are the perfect way to end the week on a positive note!

Contact Sumitra at 012 200 9248 or Ghai at 013 811 0428 for more details and to secure your spot. Let’s nurture a love for wellness in our kids! 🌿🧘‍♂️💖

08/07/2024

🌿✨ Join Our Adult Hatta Yoga Classes at Sukha Wellness! ✨🌿

🧘‍♀️ Mondays @ 7:45 PM
🧘‍♀️ Fridays @ 7:30 PM
🧘‍♀️ Sundays @ 7:30 AM

Embrace the power of balance, flexibility, and tranquility. Perfect for all levels, our Hatha Yoga sessions will help you find strength in serene balance.

Contact Sumitra at 012 200 9248 or Ghai at 013 811 0428 for more details and to book your spot. Begin your journey to inner peace and physical wellness with us!

15/06/2024

🌟 Happy Father’s Day from Sukha Wellness! 🌟

Today, we celebrate all the incredible fathers who have filled our lives with love, strength, and wisdom. To all the dads who tirelessly work to support their families, who provide guidance and protection, and who inspire us every day – we honor you.

Your dedication and love do not go unnoticed. At Sukha Wellness Centre, we understand the importance of well-being and balance in your life, and we are here to support you on this journey.

May your day be filled with joy, relaxation, and the appreciation you truly deserve. Here’s to your health and happiness today and always!

💙 Happy Father’s Day to all the amazing dads out there! 💙

14/06/2024

Transform your life with Sukha Wellness Yoga Classes! 🌟

Join our diverse range of classes:

Adult Hatha Yoga: Mondays at 7:45 PM, Fridays at 7:30 PM, Sundays at 7:30 AM
Gentle Yoga (Senior Citizens): Saturdays at 7:30 AM
Kids Yoga: Fridays at 7:30 PM
We also offer private Pre Natal and Post Natal classes by appointment.

Whether you’re a beginner or experienced, our expert instructors will guide you to better health, flexibility, and peace of mind. Don’t wait—start your wellness journey today!

For more details, contact Sumitra at 012 200 9248 or Ghai at 013 811 0428. 🧘‍♂️🧘‍♀️✨

Sukha Wellness

22/06/2025

27/02/2025

19/02/2025

13/02/2025

08/08/2024

08/08/2024

25/07/2024

11/07/2024

09/07/2024

08/07/2024

15/06/2024

14/06/2024

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