Fudhail Fitness

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Fudhail Fitness

Coach and Personal trainer
� Weight loss program
� Build muscle
� Body tone
Start from RM150

04/07/2025

Our last session. My bro is going back to France. So proud of your progress. Hope we will cross paths again in the future. All the best in your fitness journey!

10/07/2024

A study compared people who exercise for less than 30 minutes per week and those who engage in physical activity for roughly seven hours per week. The results showed that the latter group had a 40% lower risk of passing prematurely.

24/01/2021

10 Benefits of exercise.

No matter how much you try to discredit the benefits of exercise to make you feel better, for not doing it 😆, its been proven so many times in so many research before.

So how about you challenge yourself and give it a try. Experience the benefits of exercise and be better than ever. Your health is the best investment you can put your money and time on, period!

Eh but why only 9 😆

#2021

23/01/2021

Hi Guys,

Welcome to my new page. On this page I wil focus on sharing fitness and diet tips as well as promoting my coaching and PT services.

I hope it can benefit all of us in improving our overall health and fitness.

Stay tune!!

#2021

Address

Jalan Setia Utama U13/37v, Setia Alam
Shah Alam
40170

Telephone

+60104088296

Website

http://www.fudhailfitness.com/

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